With a lineup of scary ghouls devoted to frightening the hearts of visitors, The ScareHouse will open its doors to reveal a masterful collection of spine-freezing horrors that will make hairs stand on end as if possessed by extra-hold raspberry jam. General admission gets visitors access to three separate haunts, designed with high-tech special effects and ultra-convincing props and prosthetics.
Though the term “boot camp” may conjure images of aggressive drill sergeants barking orders as their recruits struggle through grueling tasks, Body Proud Fitness Boot Camp sessions are much the opposite. Their enthusiastic trainers motivate patrons in outdoor boot-camp classes, issuing positive reinforcement as they work together to burn calories and excess fat through challenging, but not defeating, exercises. Each one-hour session is designed to promote fat loss with a varied routine of interval training that my involve weightlifting, push-ups, sit-ups, and plyometrics. Many activities require participants to band together to tackle obstacles, bolstering a sense of support and camaraderie. Instructors then lead exercisers in a cool down with yoga and stretching, leaving them more limber than a linguini noodle basking in a jacuzzi.
In addition to the calorie-blasting boot camps, Body Proud Fitness Boot Camp’s weight-loss specialties include one-on-one personal training and nutritional counseling. Clients gain access to the Truestar at-home training and nutrition programs, which lead them toward overall wellness with custom meal plans and supplements paired with tailored fitness routines.
ASSET draws science class out of textbooks and places it squarely into student hands in the form of educational experiments and a curriculum designed to motivate student interest in the subject. In addition to promoting a deeper interest, hands-on scientific learning employs critical-thinking skills that can foster lifelong learning. ASSET currently works with 150,000 students in 140 Pennsylvania school districts to increase their exposure to science education. However, ASSET is still in need of donations to fund a kit of mentally stimulating science materials for a class of 30 elementary and middle school students in the Pennsylvania school system. Kits contain enough science materials for children to conduct between 9 and 12 weeks of scientific experiments and investigations.
Giant Eagle's spread of more than mild to pungent cheeses amasses more than 400 varieties of aromatic curds from around the world. Parmigiano reggiano ($18.99/lb.) complements rustic tomato sauce and earthy olive oil with firm bites that break into chunks for salty hors d'oeuvres. Cotswold cheese combines mellow double Gloucester with onion and chives ($12.99/lb.), a savory mix that melts into a smooth, hearty sauce when heated on stovetops or placed in a tanning booth. Discerning palates gravitate toward Market District red-wax gouda ($8.99/lb.), a silky cheese whose mild taste artfully underscores the delicate flavors of white wines and fruity reds. A cheese glossary helps shoppers navigate the aisles, paring hard or soft wedges with a fondue recipe or ripened sweater. Additionally, Giant Eagle’s low-fat cheeses deliver fortifying doses of calcium while cutting down on calorie content.
By encouraging everyone to participate in outdoor recreational activities, Venture Outdoors promotes Pittsburgh’s unique natural amenities, highlights the region’s excellent quality of life, fosters a greater appreciation for the environment, inspires an active lifestyle and creates a shared sense of community.
Allegheny Arts Gallery's instructors operate under the artistic eye of Robert Buchanan, an established purveyor of painted, sculpted, sketched, and vibrantly designed artwork. Each week, classes will comprehensively break down the techniques and workflows required to ease conceptual development. Elicit a smile from an inanimate object while pursuing still-life art, immortalize a mountain through carefully placed brushstrokes in the landscape art class, or canvas-capture the human body with a lasso of ink in figure drawing. Classes last two hours each.