Health & Fitness in Pittsburgh

Two Aerial Silk Dance & Fitness Classes or Private Party for Up to 10 at Pittsburgh Dance Center (Up to 60% Off)

Pittsburgh Dance Center

Multiple Locations

Learn to spin in silks in hour-long dance and fitness classes, or during a private party led by instructors

$50 $20

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$99 for a Kids' Aerial-Fitness Camp at Pittsburgh Pole Artist Academy ($250 Value)

Pittsburgh Pole Artist Academy

Pittsburgh

Kids can exert energy in the aerial-fitness camp

$250 $99

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5 or 10 Barre Fitness Classes at Adrenaline Barre Fitness (Up to 77% Off)

Adrenaline Barre Fitness

Southside Flats

Various styles of barre fitness classes combine elements of Pilates, ballet stretches, and interval training to provide full-body workouts

$125 $29

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Registration for One to The Color Run (Up to 20% Off)

The Color Run

The Color Run Pittsburgh at North Shore at Heinz Field & PNC Park

At un-timed 5K race, runners wear white at the starting line and cross the finish line doused head-to-toe in different colors

$50 $40

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$69 for a Six-Week Rowing Class at Three Rivers Rowing Association ($150 Value). Three Options Available.

Three Rivers Rowing Association

Millvale

Rowers take their positions in two eight-person indoor rowing tanks; blast calories on an ERG machine during a full-body workout

$150 $69

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$50 for Anti-Bullying and Self-Defense Class with Uniform at MAASV Martial Arts Academy ($150 Value)

MAASV Martial Arts Academy

Pittsburgh

Students learn how to guard against bullying, defensed themselves, and build healthy fitness practices in martial arts class

$150 $50

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Two, Four, or Six Laser Lipo Treatments with Whole-Body Vibration at Scott Medical Health Center (Up to 88% Off)

Scott Medical Health Center

Scott Township

Noninvasive laser treatments tackle localized fat with cold-laser energy delivered via four treatment pads during relaxing sessions

$630 $82

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Chiropractic Consultation, Exam and One or Three Adjustments at Berman Chiropractic (Up to 72% Off)

Berman Chiropractic

Berman Chiropractic

Chiropractor draws from traditional, drug-free techniques to help bodies overcome chronic pain and other ailments

$140 $39

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Introductory Exam with One or Two Adjustments at Meden Chiropractic (Up to 85% Off)

Meden Chiropractic

Pleasant Hills

After initial comprehensive exam Dr. Alan F. Meden promotes natural healing and alleviates aches and pains with spinal adjustments

$100 $15

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Eight-Week Skinny Jeans Weight Loss Challenge or Month of Unlimited Classes at F.A.S.T.E.R. (Up to 72% Off)

F.A.S.T.E.R.

Pittsburgh

In just eight weeks trainers help clients shed unwanted weight with intense classes supported by nutrition plans and regular check ins

$349 $99

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Three or Six Training Sessions with Physical Evaluation at Club Cappella (Up to 71% Off)

Club Cappella

Upper St. Clair

Fitness evaluation measures body composition, strength, flexibility, and aerobic ability, helping trainers develop a personalized plan

$110 $35

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5, 10, or 20 Yoga Classes at Stretch Yoga Studio (Up to 56% Off)

Stretch Yoga Studio

Mount Lebanon

Move through Vinyasa poses inside a small, slightly heated studio where an instructor offers personal attention for students of all levels

$55 $25

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10 or 20 Fitness Classes at The Body Bar Experience (Up to 53% Off)

The Body Bar Experience

McCandless

Fitness classes such as Barre Toning, Dance Cardio, Yoga, PIlates, and Boot Camp

$100 $49

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$25 for Deluxe Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Crawford Roberts Hill

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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18 Holes for Four Plus Pull Cart, or Golf-Simulator Session at Bob O'Connor Golf Course at Schenley Park (Up to 51% Off)

Bob O'Connor Golf Course at Schenley Park

Squirrel Hill North

Secluded metropolitan greens invite golfers to swing through

$72 $35

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One or Two Acupuncture Sessions at Wholistic Acupuncture (Up to 57% Off)

Wholistic Acupuncture

Fox Chapel

Acupuncture realigns the body's energy in an effort to alleviate illness, improve immunity, and increase fertility

$75 $35

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10 Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Hot Dog Yoga, LLC (Up to 66% Off)

Hot Dog Yoga, LLC

Pittsburgh

Hatha, Power Flow, and Vinyasa classes held in a heated yoga studio

$100 $43

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$25 for $45 Worth of Nutritional Supplements — KBS NUTRITION

Kbs Nutrition

Pittsburgh

Dietary supplement aimed at refueling the body

$45 $25

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20-Minute Deep-Tissue Massage and Chiropractic Evaluation at Boden Family Chiropractic (73% Off)

Boden Family Chiropractic

East Pittsburgh

Doctor of Chiropractic James Boden and his team care for muscles and spines with massages and evaluations

$75 $20

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Select Local Merchants

Designed by Mark Ormison in 1897, the fairways of Bob O'Connor Golf Course at Schenley Park sprawl over 51 acres and invite linksmen to frolic among foliage that has been flourishing for more than a century, while also gazing out on metropolitan views. Players find themselves challenged right from the get-go with a second hole that is also the toughest, but can strive for birdies at holes 8 and 17 to recover. At the 11th hole, golfers encounter a quirky rectangular green, whose geometric origins are likely found in a house having occupied the space long ago. The course is managed by the local charity The First Tee Pittsburgh, which strives to encourage good character, values, and healthy life choices in children through the game of golf, and proceeds from the course benefit its programs.

Before hitting the course, players can hone their form at the course’s driving range in good weather, take lessons with a Class A PGA professional, or strengthen their swings at the Full Swing simulator, which tracks ball flight, speed, and distance in real time. The simulator offers high-definition projections of more than 35 notable courses, including Pebble Beach, Oakmont Country Club, Pinehurst Country Club, and Harbour Town Golf Links, and lets golfers sharpen their swings in the dead of winter without fear of losing a limb to frostbite or abominable ground squirrels.

Course at a Glance:

  • 18-hole, par 67 course
  • Length of 4,620 yards from the farthest tees
  • Course rating of 63.3 from the farthest tees
  • Slope rating of 104 from the farthest tees
  • See helpful course notes
  • 18 hitting stations at driving range
5370 Schenley Dr
Pittsburgh,
PA
US

Though he has studied, practiced, and taught yoga in such far-flung locales as Mexico and Southeast Asia, Zeb Homison counts his childhood living room in western Pennsylvania as the site of his fondest yoga memory. That's where, as a tottering pre-kindergartener, he worked through poses alongside his mother. After studying dance and theater, Homison—now the owner of Bikram Yoga Pittsburgh— moved to San Francisco, where he rekindled his relationship with yoga while working at a Bikram yoga studio.

The heat, combined with the repetitions of the postures, focused his mind while conditioning his body, and he was hooked. Studying under Bikram Choudhury, the father of Bikram yoga, was another clarifying experience and one that taught Homison to open up and accept the inevitable. That could mean working through intensely fatigued muscles to push toward greater flexibility, or performing all 26 poses at a black-tie dinner party whenever guests clink their glasses and shout "Pose!"

"When studying yoga, you have to be patient with yourself," says Homison, echoing the philosophy that his staff repeats to encourage students to take their time learning the practice. Together, the team works with patrons, inspiring them through bouts of frustration. "Yoga can be a lifelong process," Homison says, "and you just have to be open to it."

2031 Penn Ave
Pittsburgh,
PA
US

Though board-certified plastic surgeon Dr. Thomas Jeneby specializes in transforming patients' appearances, his own face may look very familiar. The diplomate of the American Board of Plastic Surgery has shared his extensive knowledge of both adult and pediatric plastic-surgery procedures with stations such as ABC News and KENS 5, and he was named one of the best area plastic surgeons by S.A. Scene. Dr. Jeneby also offers expertise as a national trainer on topics such as Lipotherme, SmartLipo body sculpting, and DOT therapy laser skin resurfacing.

At the equally acclaimed Plastic & Cosmetic Center, Dr. Jeneby and his staff perform surgical and noninvasive procedures ranging from rhinoplasties to SmoothShapes laser cellulite treatments. The facility houses a convenient onsite lab for blood draws and a concierge room where family members can watch television or their own DVDs from home. Clients can head upstairs to Spa Black to be treated with lasers that remove unwanted hair, banish pigmented lesions, or read barcode versions of Shakespeare.

2275 Swallow Hill Rd
Pittsburgh,
PA
US

After working at eyewear centers for three years, a 21-year-old Norman Childs took a tremendous leap of faith when he opened his own in 1979. In the inaugural years, Norman developed close relationships with his customers and began building Eyetique’s reputation for carrying high-fashion frames by the likes of Oliver Peoples, Prada, and Chanel––brand names that were hard to find in the area. Norman’s brainchild grew even larger with the help of a massive ad campaign showing more than 600 actors, musicians, and local celebrities donning the shop’s eyewear. With an entrepreneurial spirit that never yields, Norman also developed his own brand of eyeglasses, the Norman Childs line, which features frames made in the USA.

Today, Eyetique has since expanded to eight locations and continues to outfit visitors in sunglasses and prescription eyeglasses, which empower wearers with 20/20 vision and the ability to always spot Waldo in games of hide-and-seek. Staff members work one-on-one with customers to ensure that frames reflect the their personality, helping guests choose from a variety of designer brands including Coach, Gucci, Ray-Ban, and Silhouette.

3444 William Penn Hwy
Pittsburgh,
PA
US

Biketek welcomes all cyclists for supplies, repairs, and tune-ups, whether they ride recreationally or compete in triathlons. In addition to road, triathlon, mountain, single-speed, and hybrid bikes from Felt, Jamis, and Raleigh, the shop stocks a sizeable collection of gear from Giro, Sidi, Topeak, and Shimano. GU and Hammer Nutrition products, meanwhile, give riders the power necessary to win races and corral herds of stampeding tricycles. For six months after they purchase a new bicycle, buyers can come back to the shop for free maintenance and fit adjustments.

On the upkeep side of Biketek’s coin, technicians repair and maintain rides with tune-ups, part installations, and other services. They also fit bikes to riders with Body Scanning CRM technology, which uses software and noninvasive laser-pointer body measurements to determine the ideal saddle height, angle, and fore-aft position, as well as handlebar height and rotation. Although everyone can purchase a fitting session, Biketek offers one free to anyone buying a new road, triathlon, or cyclocross bike.

5842 Forbes Ave
Pittsburgh,
PA
US

Dominique Ponko sits at the head of the class, leading yogis through muscle-lengthening postures with the steady flow of her deep, rhythmic inhales and exhales. It’s been a long journey for Dominique. She first sought out yoga at the age of 26 to help her cope with life-threatening seizures and a slow-growing brain tumor. Yoga comforted her through three difficult years, welcoming her into a space for healing spiritually before she was able to find the proper medicine to help her heal physically. Though still a little shaky, Dominique has triumphed and opened four yoga studios—voted Best of the ‘Burgh in 2010—to inspire her students to ease their ailments, build strength, and find inner peace.

During her studio's heated Vinyasa-flow classes, an enthusiastic and supportive instructor guides students through a series of strengthening postures that work to increase flexibility and build muscles. Warm, balmy air courses through the studio, pricking beads of sweat on brows to help detox bodies and loosen stiff muscles into deep, soothing stretches.

1748 North Highland Road
Pittsburgh,
PA
US