New England Dive Center At the family-owned New England Dive Center, certified instructors pursue a mission of expanding scuba-diving know-how to the whole world, training underwater explorers with a curriculum of beginning to advanced diving classes. Several open-water courses survey safety, equipment, and diving etiquette to put students on the path toward PADI, TDI, or SDI certification, and an underwater photography seminar illustrates how to capture lucid footage of marine life and document mermaids' dance recitals. Group vacations shepherd divers to the lush corals of the Florida Keys, Cozumel, and the Grand Bahamas, and local events explore the quarries and shipwrecks hidden within New England's own waters. The full-service repair shop also stocks rental and retail equipment, supplying divers with high-end fins, masks, and tanks from brands such as Atomic Aquatics and XS Scuba.
Spreading across five floors of the Steuben Building, Steuben Athletic Club houses a plethora of exercise machines and fitness classes to help clients achieve their ideal physiques. Initiate a personal transformation or maintain an already-sculpted silhouette with a month of full access to Steuben's fleet of treadmills, stationary bikes, and magical flying yoga mats. When taking a break from the club's immobile modes of transport, customers can bolster their biceps in the free-weight room, glide through the chlorinated waters of the swimming pool, or cultivate sweat beads in the sauna and steam rooms. Social exercisers can work alongside other fitness enthusiasts in any of the gym's classes, including body-strengthening yoga sessions and intense spinning courses, fast-paced regimens that utilize hardcore Ring Around the Rosie repetitions. Check the club's class schedule for up-to-date information.
Though its name accurately reflects its function, the Albany JCC has always striven to go further, providing a neighborhood community, regardless of faith. Always aiming at this goal, the center offers services and facilities geared toward everyone, from seniors to bustling families. Amenities include a fitness center equipped with the latest exercise equipment, fitness classes, an indoor and outdoor pool, and an early childhood center that provides daycare. Elementary school and teen programs give kids something to do with their free time, and summer camps help them find productive ways to while away the warmer months.
Westfield Water Sports and Wilderness Experiences?a kayak, SUP, camping, and scuba gear shop as well as a camping store and adventure emporium?dispatches a staff of certifiable adventure-seekers to lead sojourners into the great outdoors with scuba classes, kayak classes, dive and non-dive world travel, and rock-climbing excursions. An all-around outdoorsman, camp director T. Scott Cook leans on his doctorate of Leadership Development in Adventure Education to develop nature excursions, including far-flung trips where groups snorkel in the Cayman Islands or evolve gills in the Galapagos. Back home, the summer camp?s elaborate ropes course builds teamwork between coworkers, and caving adventures allow guests to delve into mysterious depths or apartment swap with a black bear.
At YMCA Camp Wa Wa Segowea, 500 acres of forest encircle placid Harmon Pond?and during the Wa Wa Splash and Dash Duathlon, athletes make the most of the terrain. At the race's start, they swim the 400 yards across the pond. Next, they run 3 miles through the forest, earning extra points for running up and over trees. When they finally reach the finish line, they stop for festivities featuring refreshments, a raffle, and an awards ceremony.
At The Scuba Shack, the staff’s family-oriented lessons encourage divers to take social rather than solo ventures into the blue beyond. Each instructor carries an impressive résumé of underwater travels—the head trainer has been diving for more than 20 years and others have logged more than 1,000 dives. Captaining PADI-certification courses and specialty seminars—which cover topics such as night diving, photography, and fish identification—they take groups on open-water excursions to area lakes and Clear Spring Scuba Park. They prioritize educating their charges with safe and enjoyable teachings, rather than monotonous quizzes on whether the bends is a serious health issue or a 1980s punk band. With trips to dive sites in Fiji and Mexico, they introduce divers to the visual wonder of reefs and aquatic wildlife throughout the world.