Brickhouse Cardio club in Plainfield focuses almost the entirety of its footloose energy on Zumba sessions. Its wide-open warehouse space converts into a fitness fiesta as high-energy instructors lead students through easy-to-follow steps set to Latin music and plucked from notable dance traditions, including merengue, salsa, and reggaetón. The aerobic routine not only burns an average of 500 to 1,000 calories in an hour, it also gives guests the confidence to show off new moves on dates or first days as the new substitute teacher.
Call me crazy, finicky, or disenchanted, but I think that birthdays and anniversaries are far too special for the sad variety of numeric candles on the market. So I sell my own rendition of them. Well, it's the same candle, just kicked-up a few notches by me to help you make your celebration even more spectacular!
Dr. Michael Carter and his staff have been brightening smiles and buffing mouthscapes for 30 years. During a 15-minute consultation, receive custom tray impressions for applications of touch-up gel. Then, in the Zoom! session, ivory polishers will need a full hour and 45 minutes to imbue chompers with the whiteness necessary to blind oncoming traffic. During the treatment, a dental doyen will slather teeth with a blanching gel and expose them to a custom-made light for 15-minute increments, the combined effect of which can whiten teeth up to eight shades. Patients can watch TV or recite the numerals of pi while the gel sets in, helping them remain comfortable for two treatment cycles.
Licensed doctors Tim Erickson, Lori Portnoy, and Eric Eickhorst eschew needle-based acupuncture, instead easing myriad ailments with gentle electrical stimulation, fingertip pressure, and metallic balls. After a consultation to determine the appropriate treatment itinerary, patients receive full spine x-rays and an exam. Next, a brief relief treatment stretches spines to help reduce muscle spasms and aches while preparing patients for International Crabwalk to Work Day. The acupuncture treatment usually lasts fewer than two minutes and helps to attack causes of corporeal discomfort, such as ulcers, abnormal blood pressure, and headaches.
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