At HomeTown Fitness, guests of all fitness levels can pinch inches in a spacious gym, more than 20 exercise classes, or personal training sessions with knowledgeable staffers. Equipment including treadmills, elliptical machines, and free weights help clients build muscles on their own, while group spinning, kickboxing, and yoga classes can also be tailored to meet each individual's fitness goals. The upscale health club caters to different age groups as well. The nationally recognized SilverSneakers program targets senior citizens, and a Kid's Korner engages children 3 months to 11 years old with games, activites, and Arnold Schwarzenegger impressions led by trained babysitters.
Before learning how to heal her body and mind, Cathy Baldwin was overweight, in constant pain, and on the path to heart disease. But after discovering herbal supplements and gaining a zest for fitness, she dropped 30 pounds (and several of the sacks of flour she’d been carrying around), chiseled her physique, and learned to coach others on their journey to a healthier state of being. Coach Cathy now counsels those coping with extra pounds and teaches them techniques that offer relief from ailments such as stress and pre-diabetic symptoms.
John McNamara—AKA Johnny Mack—leads Mack Entertainment DJ Service. In 2006, McNamara decided to go full time with his experience doing part-time DJ and karaoke shows in bars. He expanded his song database and sound system and has spun tunes for thousands of people around the Chicagoland area. Though the DJ specializes in weddings, he also offers to fill events such as festivals, birthday parties, and block parties with an expansive selection of songs.
Scattered across nine states, Mini U Storage's secure facilities make frequent cameos on the reality TV show Storage Wars. At each location, rows of storage units in a vast range of sizes house personal goods, business items, and vehicles. Specialty climate-controlled units can help preserve sensitive heirlooms or souvenirs from historic snowball fights. The Mini U Storage staff further assists clients in the moving process by offering complimentary rental trucks, along with boxes, moving supplies, and locks for purchase.