Head coach Stephanie Strout's gymnastics career spans 34 years. In that time, she has competed as a member of Ball State University's gymnastics team, coached high-school gymnastics, and judged competitions. Putting her certifications from USASF and USAG to good use, she now trains up-and-comers on The Flip Zone's competitive gymnastics team, reinforcing core values such as team spirit, discipline, and a healthy disdain for the Wright brothers, who took a coward's approach to human flight. Tots, teens, and adults hone their hand-springing skills within her 12,000-square-foot gymnastics studio. The expansive tumbler-dome houses a 40-foot trampoline, Olympic-grade equipment for men and women, and a 1,000-square-foot dance room. When she's not teaching teams, the gymnast leads recreational classes, including cheer and tae kwon do, or watch over littluns during preschool gymnastics programs, birthday parties, and open gym sessions.
We provide Martial arts to ages 3 to 70. We concentrate not only on self defense, but on important life changing skills like self discipline, respect, goal setting, giving back to the community. Our classes our structured in a way that we promote fun while learning. We also have great cardio kickboxing classes as well.
Inside each Sky Zone location, a wall-to-wall half-pipe made entirely of trampolines gives children and adults a venue where they can safely hop, bounce, and somersault to their hearts' content. The vast, taut, springy flooring doesn't end at the walls, but instead the trampolines continue upward to form angles perfect for crawling up, springing off, or sliding down. Visitors can meander along the bounceable terrain in the open trampoline arena, throw themselves into giant foam pits, or sharpen their competitive edges in trampoline-assisted sports such as dodgeball. SkyRobics classes merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics to help guests shed calories without hurting their joints or taking a wrong turn on a treadmill.
Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
Distinguished by belt levels that range from red to a fifth-degree black belt, instructors at Indiana's Premier Family Center lead students of all ages through karate classes. The classes focus on a balance of common sense, self-defense, and fitness, helping students get into shape while learning basic maneuvers.
Monster Mini Golf welcomes guests of all ages with 18 holes of spooky, glow-in-the-dark fun. Fog machines, colorful lasers, and special effects lighting surround the custom-designed indoor course. Meanwhile, an energetic soundtrack of 70s, 80s, and 90s party music keeps spirits high as the visitors conquer each hole?s monster-themed obstacles and hazards. In between songs, the course DJ pumps up the crowds with interactive games and trivia questions, rewarding lucky winners with take-home prizes. Groups of family and friends can return to one of the private party rooms once they finish the course or they can visit Monster Mini Golf?s arcade and play on the glowing air hockey tables, skee ball machines, and other games.