The professionally trained fencing instructors at Rhode Island Fencing Academy & Club seek to develop their students' mind, body, and character through participation in the centuries-old sport. During the academy's classes, students of any skill level may choose to learn on all three Olympic weapons: foil, sabre, and épée. The one-hour sessions generally last for six weeks and each builds on prior material to help students improve their skills on the strip. Two meetings are composed entirely of competition with fellow classmates, allowing students to show off their newfound skills, and the last session is a class tournament.
Rhode Island Fencing Academy & Club, which originally operated as a two-location enterprise, consolidated into one 12,000-square-foot full-time professional fencing studio in March of 2012. The air-conditioned facility features 15 electric strips and zero chandeliers from which swashbuckling fencers may swing. Though the sport finds its roots in the practice of sword fighting, modern fencing is much safer, and the academy has advanced equipment and instructors that hold CPR certification just in case.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
Ellen's Fitness Studio's eponymous guru designs her programs on the principles of the Complete Feel Good System, which focuses on seven healthy elements, including results-driven classes, nutritional knowledge, and high-level support. Cyclers can burn off calories in a rousing group atmosphere to pulse-thumping sounds of synchronized pedaling during spin sessions, and seasoned cardio-kickboxing instructors challenge pupils to tone muscles and hone self-defense skills for fighting aggressive honeybees. Other regularly scheduled classes include mat Pilates and Latin dance-inspired Zumba, as well as tower and reformer Pilates classes for those opting for the one-month membership. Ellen's expert muscle mavens also drop nutritious knowledge bombs about proper dieting and simple healthy lifestyle tips to aid fitness fanatics in reclaiming control of their bodies from harmful habits and alien pod people.
Like most good ideas, Gymboree Play and Music didn't begin in a business meeting—it began out of necessity. In 1976, Joan Barnes, a California mom, found herself frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time. Knowing that other parents were undoubtedly feeling the same frustration, she took matters into her own hands and founded Gymboree Play and Music. She consulted experts to design a curriculum of activities to foster the development of children’s cognitive, physical, and social skills through structured play. She hired a nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers. And her staff began conducting entertaining classes covering subjects ranging from music to sports to impart valuable lessons of imagination and physical activity to developing minds. As their children learned and socialized, parents also found benefit in meeting and befriending other moms and dads in their local area. More than 30 years later, her vision has proved to be a success: more than 712 child-centered franchises now spread over 42 countries, bringing confidence and creativity to thousands of youngsters in several continents and to one in the center of the earth.
In 1987, Evelyn Knapp and Carol Kur founded Personal Training Institute. Since then, their creation has expanded to 13 locations, thanks to a well-executed specialty: custom fitness and nutrition programs. The institute's one-on-one training regimens start with an evaluation, which covers everything from a medical history to a body fat analysis. Based on the results and clients' goals, trainers craft workouts that blend strength training and cardio, state-of-the-art fitness equipment, and motivational techniques, such as convincing clients that they can run all the way to Hawaii. The comprehensive regimens feature nutritional guidance, too, which helps clients to boost their overall health along with their fitness levels.
Pump It Up is a blissfully big space designed to help kids meet their needs for friendship, midair dance moves, and gravity defiance. Parents can watch as their bounce-prone descendants slide, scale, and moonwalk around Pump It Up’s inflatable arena. The bounce zone draws kids with its promise of afternoon hang time and offers a brief history lesson in its resemblance to King Louis XVI’s famous “jumpy castle.” Kids can bond with one another through the subtle physical fitness that comes with recreational jumping, and they’ll be glad to have a spot to discuss pressing kid-only issues, such as the superiority of the color blue to the color green.