The professionally trained fencing instructors at Rhode Island Fencing Academy & Club seek to develop their students' mind, body, and character through participation in the centuries-old sport. During the academy's classes, students of any skill level may choose to learn on all three Olympic weapons: foil, sabre, and épée. The one-hour sessions generally last for six weeks and each builds on prior material to help students improve their skills on the strip. Two meetings are composed entirely of competition with fellow classmates, allowing students to show off their newfound skills, and the last session is a class tournament.
Rhode Island Fencing Academy & Club, which originally operated as a two-location enterprise, consolidated into one 12,000-square-foot full-time professional fencing studio in March of 2012. The air-conditioned facility features 15 electric strips and zero chandeliers from which swashbuckling fencers may swing. Though the sport finds its roots in the practice of sword fighting, modern fencing is much safer, and the academy has advanced equipment and instructors that hold CPR certification just in case.
During the Big Apple Beatdown, an all-day roller-derby tournament hosted by the New York Shock Exchange, spectators arrive to the rink with chairs under their arms to watch six notable MRDA teams battle for the National Champion title. Bouts begin at 10 a.m. with the Dallas Deception taking on the Magic City Misfits in a storm of skates, helmets, and trampled 10-gallon hats. Other teams battling for supremacy include the St. Louis GateKeepers, Puget Sound Derby Outcasts, and Pioneer Valley Dirty Dozen. A special women’s game will also be held featuring the Long Island Roller Rebels taking on the Jersey Shore Roller Girls. The championship bout commences at 7:30 p.m., and the day ends with a presentation of medals at 9:15 p.m., where one team is deemed the victor. Matches occur on two separate tracks, allowing smooth transitions between bouts and enough time for padded pros to finish a game of Connect the Bruises.
Covering all the bases of body-bolstering workout regimens, Titans Fitness Clubs offers a full schedule of calorie-torching group classes and an arsenal of modern exercise equipment. A month-long membership grants fitness seekers unlimited access to Titans’ free-weight- and cardio-machine-dotted terrain as well as to any of its daily classes. Sessions on offer include Latin-flavored, dance-inspired Zumba classes and vigorous Sunday-morning kickboxing, which, like PTA meetings and group job interviews, requires members to bring their own boxing gloves. All classes last between 45 minutes and an hour. A one-hour session with one of Titans’ experienced personal trainers, meanwhile, helps aspiring torso toners set and accomplish personalized fitness goals. Titans Fitness Clubs maintains a welcoming, homey atmosphere, with perks such as free child-care, a full-service locker room, and an on-staff compliment giver.
Cultural Arts Playhouse has been fostering the development of up-and-coming actors for more than 15 years. At its Musical Theatre and Acting Academy, students from 1st–12th grade hone their on-stage skills by taking classes on singing, acting, and improvisation under the tutelage of an experienced teacher. Kids get to show off these skills in full theatrical productions, with main-stage shows opening up auditions to the entire community so people can see their neighbors' acting chops and dusted-off fake skulls. Cultural Arts Playhouse alumni have found success in New York and throughout the country, appearing in HBO's The Sopranos, and such Broadway productions as Les Miserables and Aladdin.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
A comprehensive guide to attractions and things to do.