Health & Fitness in Plainville

Up to 85% Off at The Posture Bar

Farmington

$265 $39

Chiropractor ameliorates pain with noninvasive adjustments; therapist delivers firm, localized strokes to soften tight muscles

50% Off Oriental Reflexology Massage

Farmington

$48 $24

After soaking legs and feet in warm water, massage offers relaxation and restoration by stimulating key pressure pressure points of the body

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Trail Passes and Ski Equipment

Farmington

$62 $29

Groups of two or four can glide smoothly over wooded trails, outfitted with rented boots, skis, and poles

Up to 69% Off Stretch Therapy or Reflexology

Collinsville

$90 $29

Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief

Up to 59% Off Reiki Treatments

Collinsville

$65 $32

Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management

Up to 59% Off Reflexology Sessions

Canton

$80 $39

Certified reflexologist promotes health by targeting ailments via the nerve endings in the feet

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

Up to 52% Off at Westwoods Golf Course

Farmington

$87.28 $43

18-hole course demands accuracy and consistency as golfers weave around bunkers and over rivers and lakes

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

(33)

Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

48% Off Full-Service Bicycle Tune-Up at Cutting Edge

Berlin

$80 $42

Staff adjust brakes and derailleurs, true wheels, grease and lube cables and chains, and clean frames and forks on bikes of all kinds

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

78% Off at West Main Dental

New Britain

$225 $49

Dentist examines teeth and mouth before taking x-rays and performing a cleaning

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Resting Metabolic Assessments

Multiple Locations

$80 $39

Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

64% Off at Anytime Fitness

Multiple Locations

$80 $29

(17)

Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 48% Off Golf at Simsbury Farms

West Simsbury

$113.50 $59

18-hole, par 72 course hosts tournaments including the Connecticut State Women's Amateur Championship

Up to 84% Off Massage and Ion Detox

Simsbury

$315 $49

Each massage includes an ion detox, a nutritional screening, and $10 off vitamins

86% Off at WH Hamptons Dental Group

West Hartford

$205 $29

Dental package includes full evaluation of intraoral soft and hard tissues along with two different kinds of x-rays

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

55% Off Martial-Arts Lessons

Avon

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Gym Membership and Personal Training

Bloomfield

$59 $29

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

67% Off Infrared Weight Loss at Laser55

West Hartford

$1,200 $395

The LipoLaser's rays penetrate skin to drain excess fat cells noninvasively, resulting in neither downtime nor scars and swelling

$40 for $150 Toward Prescription Eyewear

West Hartford

$150 $40

Spectacle experts help customers find budget-friendly and designer frames to fit their styles and face shapes

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

(5)

An intense outdoor bootcamp class that helps tone the body while kids play in sight

55% Off Reflexology 

West Hartford

$55 $27.50

Wendy uses organic creams to gently massage feet or faces, applying pressure along specific points to promote wellness and relaxation

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

55% Off Dental Checkups

Hartford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Hartford

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

70% Off Venus White Teeth Whitening

Hartford

$499 $149

Brighten teeth dulled by staining from coffee and tea with Venus White teeth-whitening treatments

Up to 73% Off Acupuncture

West End

$120 $39

(19)

Acupuncturist treats chronic pain, aims to provide allergy relief, and assists smoking cessation with personalized acupuncture session

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

(21)

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

80% Off at Park Street Family Dental

Hartford

$250 $50

Highly trained staff tends to teeth with a thorough dental exam, gentle cleaning, and set of x-rays

Up to 53% Off Reiki Massage

Rocky Hill

$60 $29

Reiki massages ease stress and promote healing while increasing the body's energy flow

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Acupuncture Sessions 

Wethersfield

$105 $30

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

Up to 61% Off Golf Instruction

Cromwell

$75 $29

Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member

50% Off Services

Portland

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off At-Home Teeth Whitening

Berlin

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

87% Off Take-Home Teeth-Whitening Kit

Berlin

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Tennis Clinics

Glastonbury Center

$28 $15

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

53% Off Foot Care at Elite Muscle Mechanics

Glastonbury

$425 $199

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

73% Off Body-Sculpting Treatments

Watertown

$400 $109

Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink

50% Off at Counseling Center of Waterbury

Waterbury

$500 $250

Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off an Ortho-k Consultation

Waterford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

Up to 89% Off Dental Exam or Teeth Whitening

Middlebury

$450 $49

(10)

Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit

Half Off Golf at Banner Country Club

Moodus

$84 $42

Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.

25% Off Membership to Edgewood Bath and Tennis Club

Middlebury

$1,836 $1,385

Families gain access to state-of-the art swim, tennis, and fitness facilities, with water-spray features and a playground for the kids

Up to 52% Off Color in Motion 5K Entry

Rentschler Field

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

49% Off Martial Arts

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Select Local Merchants

The extracts in the facial masks at Dolce Vita Day Spa come straight from the herb garden—ginseng, lavender, rosemary, and olive leaf. These botanical ingredients are used to enhance the anti-aging and cleansing effects of specialized skin treatments, including microdermabrasion that polishes pores with fine pumice crystals. Throughout the spa, such add-ons infuse procedures with a personal touch. Nail technicians top off mani-pedis with a soothing paraffin dip, and massage modalities ranging from Swedish to prenatal and postnatal can incorporate cold-stone therapy to ward off headaches.

Owner Annamaria Morello drafted her treatment menus after years spent working in upscale spas and salons. She and her staff of aestheticians keep abreast of cosmetic trends with a commitment to ongoing education, and they relish the opportunity to combine their services into luxurious packages or group parties. Guests of all kinds enjoy complimentary beverages, snacks, and calming music that isn’t just their waxer gently drumming on their belly in a spa space whose light marble counters, big mirrors, and wooden floors evoke an airy seaside cottage.

59 Whiting St
Plainville,
CT
US

Shahla Day Spa & Threading’s therapists and aestheticians continue to add to their 35 combined years of industry experience, pampering clients with mani-pedis, threading and waxing services, and rejuvenating massages and facials. Just as the aestheticians use the natural sunlight that floods the spa’s interior to thread eyebrows with precision, the nail technicians reference the polished wooden floors to add the appropriate level of gloss to freshly trimmed toenails. The spa’s private room seems a world away from the bustle of the main floor, and its peaceful atmosphere only enhances the soothing strokes of Swedish massages. This room also hosts waxing services and custom facials that remove dirt and oil from skin or smooth out the wrinkles on a favorite Richard Nixon mask.

29 East St
Plainville,
CT
US

Comprehensive Hi Tech General Dentistry for Adults and Children

92 East St
Plainville,
CT
US

The attentive trainers of Core Studio sculpt bodies and impart fitness-focused wisdom within an intimate, boutique-style facility. Guests can take their pick of five group classes, all of which inspire camaraderie among buffness buffs, keeping muscles motivated and preventing predatory medicine balls from picking off stragglers. Zumba, propelled by invigorating music and custom choreography, entertains as it chases off rhythm-phobic calories. Yoga sessions revitalize lungs and limbs alike, and cycling and strength training forge firmer cores and promote balance, stamina, and endurance. Check the schedule for class times.

32 Whiting St
Plainville,
CT
US

Play It Again Sports bedecks kids and adults with high-end, wallet-friendly athletic armor so they can kick, swing, punt, and take exception to referee calls with gusto. New inventory arrives regularly, and the knowledgeable staff leads quality-seeking shoppers to the top brands that line the spacious shelves, including TaylorMade, Nike, Adidas, Easton, and more. As temperatures fall, the sports mongers assist winter enthusiasts in replacing equipment damaged during slip ‘n’ slide experimentation, offering snow tubes ($14.99), figure and hockey skates ($19.99+), and snowboard helmets ($36.99). Skate sharpening ($4–$8) ensures effective ice slicing, while the snowboard and ski service keeps powderheads gliding with a careful cleaning, full hot-wax treatment, and inspection ($30). Play It Again Sports also stocks a complete line of gear for warmer-weather sports, such as football, soccer, and skateboarding. Otherwise, customers can get started with a collection of workout accessories so that they're prepared to play any sports that appear in their dreams.

685 Queen St
Southington,
CT
US

Back in his wrestling days, Doctor of Chiropractic Andrew Hawley suffered a lower-back and rib injury that he thought would take him off the mat for good. However, a series of visits to a chiropractor soon restored him to competition shape. This experience drew him to chiropractic, and together with his wife, Doctor of Chiropractic Nicole Porzio-Hawley, he opened Porzio-Hawley Chiropractic and Nutrition Center.

Often the last resort for patients who have tried “everything else,” Dr. Hawley specializes in healing sports injuries that otherwise might be chronic. He treats muscle adhesions from athletic issues and repetitive use with the active-release technique and the instrument-assisted Graston technique. Both work to break down scar tissue and restore function and mobility.

With a forte in nutrition, Dr. Porzio-Hawley gives personalized nutrition advice that accounts for health problems and weight issues. In addition to passing this knowledge to clients, the trio escorts clients to the grocery store to suggest healthy choices and to ride in the cart. Other treatments, such as basic chiropractic care and acupuncture, support overall wellness.

1850 West St
Southington,
CT
US