Gyms in Plano

Three Zumba Classes at Zumba Fitness with Carlos (73% Off)

Zumba Fitness With Carlos

Plano

From the merchant: Join licensed ZUMBA® Instructor, Carlos Garcia, for a sizzling hot, Latin dance-inspired AUTHENTIC Zumba workout.

$30 $8

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5 or 10 Fitness Classes at Fit 2 Studio at Aqua~Fit (Up to 70% Off)

Fit 2 Studio

Plano

Energized Zumba, boot-camp, and and strength-training classes balance out peaceful yoga and Tai Chi sessions

$115 $35

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Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$149 $19

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One- or Two-Month Unlimited CrossFit Classes at Omega CrossFit (Up to 77% Off)

Omega CrossFit

Plano

CrossFit classes use a combination of body weight, free weights, and functional movements to build muscle and shed pounds

$339 $79

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Three Pilates Classes or Two Weeks of Unlimited Pilates Classes at Ultimate Pilates (Up to 68% Off)

Ultimate Pilates

Plano

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

$90 $29

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$83 for $165 Worth of Services at Checkpoint CrossFit

Checkpoint CrossFit

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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$45 for $99 Groupon — Martial Club Kung Fu & Fitness

Martial Club Kung Fu & Fitness

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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$72 for Seven Personal-Training Sessions at Slo*Fit Fitness ($245 Value)

Slo*Fit Fitness

Plano

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

$245 $72

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$39 for One Month of Women's Boot-Camp Classes with a Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Boot-camp classes available six days a week; personalized meal plan

$276 $39

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Three Personal-Training Sessions and a Dietary Consultation from PAR Tranining (65% Off)

Par Training

Plano

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

$225 $79

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10 Classes or One Month of Unlimited Yoga Classes at Yoga Tree (Up to 72% Off)

Yoga Tree

Downtown Plano

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

$160 $45

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One, Three, or Five Aerial Yoga Classes at Yoga Up (Up to 61% Off)

Yoga Up

Plano

Students perform yoga poses while suspended in a ceiling mounted sling that helps decompress the spine and tone muscles

$25 $12

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$75 for $150 Groupon — CrossFit Urban Jungle

Crossfit Urban Jungle

Los Rios

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Four or Eight Children's Dance Classes at Edge Dance & Performing Arts Center (Up to 63% Off)

Edge Dance & Performing Arts Center

Los Rios

Dance classes, such as ballet, hip-hop, tap, and more, organized by age for children aged 2 to 18

$80 $39

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$29 for One Month of Unlimited Yoga Classes at Gaia Flow Yoga ($140 Value)

Gaia Flow Yoga

Plano

A studio heated to between 92 and 94 degrees serves as a venue for classes that combine the teachings of Hatha, Raja, and Bhakti yoga

$140 $29

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5 or 10 Yoga Classes at Black Tiger Karate (Up to 71% Off)

Black Tiger Karate

Plano

Yoga classes scheduled six days a week include varieties such as Hatha, Power, and Restorative

$60 $19

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One or Two Months of Self-Defense Classes at Jernigan’s School of Martial Arts and Self-Defense (Up to 63% Off)

Jernigan’s School of Martial Arts and Self-Defense

Plano

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

$75 $35

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5 or 10 Half-Hour Kids' Martial Arts Classes at Impact America Martial Arts (Up to 76% Off)

Impact America Martial Arts

Plano

Youngsters age 3 and older learn life skills, self-defense, and a love for fitness within half-hour group classes

$100 $29

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Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

3101 Coit Road
Plano,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

2400 Highway 121
Plano,
TX
US

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with instructors during private lessons and other classmates for group lessons as instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

3001 West Spring Creek Parkway
Plano,
TX
US

Celebrating their 11th year in business this year, Transformation Boot Camp?s team sums up their philosophy on living in one simple phrase: ?We are never done.? In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each of the 4-week boot camps begin with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013.

2500 Parkwood Boulevard
Plano,
TX
US

Black Megaformer machines line the sunny studio as trained instructors guide students through core-strengthening Pilates classes. Drawing inspiration from the strength and flexibility of bamboo, the instructors format the classes to push all muscle groups to capacity. They strive to achieve muscle failure, a process that stimulates a great number of muscle fibers and steps up the body’s metabolism. In addition, the instructors teach students to perform slow and controlled movements at a consistent level of tension in order to build the most muscle possible. They place emphasis on the rest needed to reap maximum benefit from the session, encouraging new students to stick with two or three classes a week in order to avoid overloading and metamorphosing into a muscle-bound butterfly.

8404 Preston Rd.
Plano,
TX
US

Fitness specialist and certified nutritionist Ron Lyons wasn’t always so svelte. Before he became a health guru, Ron was a police officer, but his 240-pound frame didn’t fit with the position. It wasn’t until a suspect in a DWI case resisted arrest and outran Ron, leaving him unable to call for backup, that he buckled down. Now, 16 years later, he helms Ultimate Body Studios, sharing the fitness and nutrition skills he has learned and mastered along the way. He leads seminars, grocery store tours that teach healthy shopping habits, and a weight loss and exercise program that combines healthy eating with effective exercise techniques. With continued dedication to the program, some of his students have lost more than 150 pounds, or roughly one ACME cartoon anvil.

4637 Hedgcoxe Rd
Plano,
TX
US