Gyms in Plano

6, 12, or 24 Metabolic Afterburner Classes at Dallas Underground Strength & Fitness (Up to 92% Off)

Dallas Underground Strength & Fitness

Plano

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

$129 $19

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Six-Week Gut Buster Boot Camp (Up to 87% Off)

Private Workout

Multiple Locations

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

$149 $19

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Three Personal Training Sessions at Warrior Training Academy (65% Off)

Warrior Training Academy

Plano

Coaches provide clients with an opportunity to change their lives by addressing health and fitness needs

$150 $53

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Three Pilates Classes or Two Weeks of Unlimited Pilates Classes at Ultimate Pilates (Up to 68% Off)

Ultimate Pilates

Plano

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

$90 $29

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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$72 for Seven Personal-Training Sessions at Slo*Fit Fitness ($245 Value)

Slo*Fit Fitness

Plano

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

$245 $72

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Three Personal-Training Sessions and a Dietary Consultation from PAR Tranining (65% Off)

Par Training

Plano

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

$225 $79

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10 Classes or One Month of Unlimited Yoga Classes at Yoga Tree (Up to 72% Off)

Yoga Tree

Downtown Plano

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

$160 $45

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One, Three, or Five Aerial Yoga Classes at Yoga Up (Up to 61% Off)

Yoga Up

Plano

Students perform yoga poses while suspended in a ceiling mounted sling that helps decompress the spine and tone muscles

$25 $12

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$75 for $150 Groupon — CrossFit Urban Jungle

Crossfit Urban Jungle

Los Rios

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Four-Week Boot-Camp Membership for One or Two at Plano Adventure Boot Camp for Women (Up to 75% Off)

Plano Adventure Boot Camp for Women

Plano

Daily changing workouts help women of all experience levels achieve their fitness goals

$353 $99

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$29 for One Month of Unlimited Yoga Classes at Gaia Flow Yoga ($140 Value)

Gaia Flow Yoga

Plano

A studio heated to between 92 and 94 degrees serves as a venue for classes that combine the teachings of Hatha, Raja, and Bhakti yoga

$140 $29

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5 or 10 Yoga Classes at Black Tiger Karate (Up to 71% Off)

Black Tiger Karate

Plano

Yoga classes scheduled six days a week include varieties such as Hatha, Power, and Restorative

$60 $19

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5 or 10 Adult Kickboxing Classes with Free Boxing Gloves at Impact America Martial Arts (Up to 71% Off)

Impact America Martial Arts

Plano

Torch calories and sculpt your physique alongside classmates in high energy workouts that involve punching and kicking real bags

$100 $39

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$29 for One Month of Unlimited Yoga Classes at YogaJax ($130 Value)

YogaJax

Plano

Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening

$130 $29

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10 or 20 CrossFit Classes at CrossFit Alpha 1 Athlete (77% Off)

CrossFit Alpha 1 Athlete

Plano

Students burn calories and build muscle performing everyday movements, no experience required

$150 $35

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5 or 10 Semiprivate Pilates Classes at Fit N Pilates (65% Off)

Fit N Pilates

Plano

Classic Pilates classes lengthen and strengthen physiques, focusing on strong cores and lean, toned arms and legs

$225 $79

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$25 for 25-Class Punch Card at Plano Yoga with Carlos ($250 Value)

Plano Yoga with Carlos

Plano

Pupils build strength and flexibility by using their body weight as resistance in daily expert-led yoga classes.

$250 $25

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Personal-Training Package for One or Two with Option for Seven-Day Meal Plan at Live True Fitness (Up to 85% Off)

Live True Fitness

Plano

The online-training access contains 450+ classes; the body composition reveals weight, measurements, and body fat

$299 $50

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Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

3101 Coit Road
Plano,
TX
US

Black Megaformer machines line the sunny studio as trained instructors guide students through core-strengthening Pilates classes. Drawing inspiration from the strength and flexibility of bamboo, the instructors format the classes to push all muscle groups to capacity. They strive to achieve muscle failure, a process that stimulates a great number of muscle fibers and steps up the body’s metabolism. In addition, the instructors teach students to perform slow and controlled movements at a consistent level of tension in order to build the most muscle possible. They place emphasis on the rest needed to reap maximum benefit from the session, encouraging new students to stick with two or three classes a week in order to avoid overloading and metamorphosing into a muscle-bound butterfly.

8404 Preston Rd.
Plano,
TX
US

Fitness specialist and certified nutritionist Ron Lyons wasn’t always so svelte. Before he became a health guru, Ron was a police officer, but his 240-pound frame didn’t fit with the position. It wasn’t until a suspect in a DWI case resisted arrest and outran Ron, leaving him unable to call for backup, that he buckled down. Now, 16 years later, he helms Ultimate Body Studios, sharing the fitness and nutrition skills he has learned and mastered along the way. He leads seminars, grocery store tours that teach healthy shopping habits, and a weight loss and exercise program that combines healthy eating with effective exercise techniques. With continued dedication to the program, some of his students have lost more than 150 pounds, or roughly one ACME cartoon anvil.

4637 Hedgcoxe Rd
Plano,
TX
US

At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

4909 W Park Blvd
Plano,
TX
US

Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.

4701 W Park Blvd.
Plano,
TX
US

Before he founded Bradshaw's Boot Camp, Justin Bradshaw was a deep-sea diver for the U.S. Army. The rigorous training, diving missions, and underwater construction jobs building fish schools inspired him to motivate others to push themselves to reach their fitness goals. At Bradshaw's Boot Camp, he designs ever-changing workout routines for his high-intensity boot-camp classes, incorporating nutrition to create well-rounded lifestyles for his clients. The plan works—he's been featured alongside one of his many successful weight-loss clients on ABC's The View and serves as the official trainer on MTV's I Used to be Fat.

6601 Custer Road
Plano,
TX
US