Deals in Oaks

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

One or Two Months of Self-Defense Classes at Jernigan’s School of Martial Arts and Self-Defense (Up to 63% Off)

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $35

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

One or Three Months of Unlimited Boot-Camp Classes from Accomplish Fitness and Boot Camp (Up to 74% Off)

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

$54 for a 90-Minute Session for Weight Loss or Smoking Cessation at Alpha Omega Hypnosis ($120 Value)

Alpha Omega Hypnosis

Plano

$120 $54

Hypnotist uses deeply relaxing techniques to unlock subconscious to help clients overcome undesirable behaviors and effect lasting change

$30 for $60 Groupon — My Fitness

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from PAR Tranining (65% Off)

Par Training

Plano

$225 $79

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

6 or 12 B12 or Lipotropic Injections at Premier Med Spa (Up to 70% Off)

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

One, Three or Six Laser-Lipo Treatments at Premier Vitality Health Center (Up to 61% Off)

Premier Vitality Health Center

Plano

$150 $75

Noninvasive laser light targets localized fat deposits

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

6 Tae Kwon Do Classes or 12 Classes and a Uniform at Integrity Martial arts at ECA (Up to 69% Off)

Integrity Martial arts at ECA

Plano

$54.50 $19

Instructors teach tae kwon do for self-defense and self-discipline, blending it with jujitsu and other martial arts

Select Local Merchants

With dance classes available for kids as young as two, Edge Dance & Performing Arts aims to instill its peanut protégés with self-confidence at an early age. The center's team of instructors follows the lead of director Elizabeth DeRusha, a mother of two who started dancing at age two and now shares her passion by training children and adults of all skill levels. Together, Elizabeth and her team guide youngsters through various forms of dance, including ballet, hip-hop, tap, and jazz, and organize seasonal theater productions, as well.

4101 E Park Blvd
Plano,
TX
US

Supreme Golf makes maintaining an oft-pricey golf addiction a bit easier on the wallet by granting golfers discounts at golf courses and golf schools, as well as cutting the price of books, golf clubs, and nutritional supplements. Golfers can enjoy relaxing, discounted rounds at area courses in cities across the country including such area courses as Bear Creek Golf Club in Dallas, Gateway National Golf Links in St. Louis and St. Andrews Golf and Country Club in Atlanta, soaking in the sights and badgering local pros for analysis of the annual caddie draft.

1700 Country Club Drive
Plano,
TX
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

3160 East Spring Creek Parkway
Plano,
TX
US

Practice makes perfect and perfection is the goal of Centerfield Baseball & Softball Academy's staff. The roster of experienced instructors includes members with playing and coaching experience at the collegiate and Major League levels. During private lessons, these instructors share their insight and help players refine fundamental hitting or pitching techniques. Larger clinics allow the staff to work with groups and create well-rounded baseball and softball athletes.

These lessons can take place in the academy's 15,000-square-foot climate-controlled facility, which also allows players to refine their game on their own. Its four Iron Mike pitching machines are capable of slinging fastballs or water balloons at speeds from 40 to 70 miles per hour, and six of its eight open cages feature mounds, which help pitchers dig in while they practice delivering the heat.

1805 E Spring Creek Pkwy.
Plano,
TX
US

Both veterans of the full-contact karate circuit, coaches Bill Flowers and Jerry Byers sought to impart the hard-won lessons of their fighting days to new generations seeking discipline and self-defense skills. So in 2006, they combined their expertise, creating the KO 101© Martial Arts & Boxing Gym as a doorway into their lifelong passion.

Coach Flowers holds belts in three forms of karate and 12 championship titles, achievements complemented by coach Byers' belt rankings in seven different martial-arts styles, including black belts in three schools of tae kwon do. In their gym, students train for both personal enjoyment and healthy competition, ultimately taking to the ring to spar against one another once the punching bags have run out of lunch money.

1409 Shiloh Rd, Ste 100
Plano,
TX
US

Cavities: Portrait of an Enamel Assassin

One primary purpose of a dental appointment is checking for cavities. To learn exactly how they form, read on.

Cavities?also known as dental caries or simply tooth decay?form as the direct result of two interplaying factors: food and bacteria. As soon as 20 minutes after a meal, more than 500 types of bacteria begin to feast on any refined sugar or starch they can find, producing a potent acid as a byproduct. Tooth enamel is considered the hardest substance in the human body, but if left alone for extended periods, this acid can easily bore its way past the enamel and into the inner layers of the tooth, which house nerves, blood vessels, and minerals worth approximately 25 cents on the fairies' black market. Cavities can be difficult to notice in time?many don?t exhibit pain in the early stages of development, and they often occur in hard-to-clean spots, such as the small crevices on the top of molars. What's more, unlike a child's missing tooth, enamel doesn't grow back. Once it's gone, it's gone forever.

In a study conducted in Warwickshire, England, fossilized records showed that only 8% of people living in the Iron Age experienced tooth decay?a stark contrast to today?s 48%. Granted, blacksmiths might have been able to forge strong toothpicks, but there's a larger culprit to blame: the influx of carbohydrates, sugars, and processed foods that became more common in later humans' diets. To counter the increase in oral ailments, dentistry evolved from a field that relied solely on bare-knuckle boxing matches to one that delicately treats decay as it appears, most often by removing the acid-eaten portions of the tooth and rebuilding the structure with a cement filling or crown. As always, however, the best offense is a good defense?dentists recommend brushing daily and visiting the office twice a year to prevent cavities from even forming.

Unknown
Plano,
TX
US