Crossfit in Plantation

Up to 80% Off Fundamentals Classes at Broward CrossFit

Davie

$150 $45

All-encompassing conditioning and exercise program built around weightlifting, gymnastics, kettlebells, and running

72% Off Classes at CrossFit Muscle Farm

Lake Ridge

$125 $35

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

61% Off at Takeover Fitness Training

Poinciana Park

$100 $39

Coaches motivates students with workouts in classes designed by former NFL player, obstacle-race expert, yoga enthusiast, and a triathlete

81% Off at Riptide CrossFit

Downtown Fort Lauderdale

$185 $35

Instructors lead CrossFit classes featuring intense functional movements; Vinyasa yoga builds strength, flexibility, balance, and focus

55% Off

Oakland Park

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Classes at Club One CrossFit

Oakland Park

$189 $29

Certified trainer leads intense, ever-changing daily workouts that feature functional-movement exercises, working out full physiques

Up to 68% Off at Bisao CrossFit

Pembroke Park

$120 $39

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Unloaded sessions serve as an introduction to CrossFit; high-energy, constantly changing workouts that combine cardio and strength training

67% Off Classes at CrossFit Coconut Creek

CrossFit Coconut Creek

$150 $49

Constantly changing workouts mesh strength and conditioning exercises and can be scaled to each student's ability

Up to 79% Off CrossFit Bootcamp Classes at B2B Barbell Club

441 Corridor

$230 $49

CrossFit conditioning uses high-intensity, functional, and constantly varied exercises to enhance strength and overall fitness

Up to 81% Off Classes at CrossFit One Way

Coral Springs

$120 $25

Trainers teach the exercises of CrossFit, a system designed to work out all muscles and prepare them for physical activities

Up to 81% Off CrossFit Boot Camp

Hallandale

$170 $35

Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts

Select Local Merchants

At Pro-Style Dynamic Bootcamp, professional indoor-football player and certified trainer Damion Francis teams up with trainers Krystel Francis and Rhojae Rose to help clients achieve their fitness goals. Each program blends nutritional coaching with dynamic workouts that change daily. Workouts are never the same, but may include exercises such as core conditioning, short- and long-distance running, fitness kickboxing, heavy-rope training, and obstacle courses. Damion and his crew also conduct weekly diet revisions for each client, requiring mandatory diet logs each week or else punishment workouts surely ensue.

470 NW 68th Avenue
Plantation,
FL
US

At Crossfit Grounds, owner Dominic Maurici and his staff lead clients toward their desired fitness goals with CrossFit’s principles of varied, functional fitness. Beneath the studio’s mural of the American flag and a demonic kettlebell with fangs, athletes perform a different Workout of the Day (WOD) each day. Though the workout is never the same, WODs may include exercises that range from rowing and running to weight lifting, body-weight exercises, and gymnastics-inspired moves such as dips on suspended rings.

6993-6995 Stirling Rd.
Davie,
FL
US

CrossFit is an intense fitness program designed for overall athletic excellence, not specialization. The program, comprised of 45- to 60-minute classes, accommodates all skill levels by adapting load and intensity without the need for changing workouts or bicep-boosting intravenous spinach injections. Among the defining features of this program is the unpredictable, shifting workout of the day, which pinpoints daily exercises scalable for all fitness levels and generalizes for progressive improvement. The CrossFit program starts strong and ramps up in intensity every class, so missing workouts is not recommended.

5150 SW 48th Way
Fort Lauderdale,
FL
US

At The Playground Gym, where CrossFit's workout of the day is in high rotation, the acronym AMRAP gets thrown around a lot. It stands for "as many reps as possible" and sums up two of the more important tenets of the CrossFit philosophy: intensity and personalization. During a typical workout, participants are given a series of functional exercises to perform and are encouraged to complete them as quickly as possible. Because most of the exercises, such as pull-ups, rely on using body weight as resistance and not beached whales who need to be carried back to the sea, anyone can perform them. Helping make sure that each exercise is being done with good form is The Playground Gym's staff, who have earned CrossFit Level 1 and 2 certifications.

525 Northwest 1st Avenue
Fort Lauderdale,
FL
US

At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.

3479 Northeast 12th Terrace
Oakland Park,
FL
US

Kettlebells and dumbbells line the walls. Giant tractor tires are scattered across the entrance. Thick yellow ropes dangle from the ceiling. In this bare-bones gym, trainers use this equipment and more during intense CrossFit classes. Workouts change daily to avoid repetition and keep exercisers motivated, and feature a slew of everyday movements. CrossFit preps participants for all manner of physical activity, sculpting all muscle groups to enhance speed, power, agility, and balance.

4553 Northeast 6th Avenue
Oakland Park,
FL
US