Sports in Plantation Heritage Park

5 or 10 Kickboxing Classes at Kickboxing Plantation (Up to 86% Off)

Kickboxing Plantation

Plantation

Instructors blend boxing techniques and swift kicks into fitness kickboxing classes that help burn calories and tone bodies

$90 $15

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 83% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $35

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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10 or 20 Kickboxing Classes at Kickboxing Broward (Up to 83% Off)

Kickboxing Broward

Multiple Locations

Kickboxing classes combine an intense cardio workout with practical self-defense training

$180 $35

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Kickboxing Three Lakes

Multiple Locations

Learn the basic moves of kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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10 or 16 Krav-Maga, Kickboxing, or Tae-Kwon-Do Classes at Karate America (Up to 91% Off)

Karate America

Multiple Locations

Punch, kick, and jab your way through these challenging self-defense martial-arts classes

$320 $30

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5 or 10 Martial Arts Classes at John Wai Kung Fu Academy (Up to 81% Off)

John Wai Kung Fu Academy

Plantation

Martial-arts academy offers classes in kung fu, fitness kickboxing, and other practical disciplines

$100 $25

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Plantation

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Select Local Merchants

A teaching veteran of more than two decades, Barry Fitzpatrick oversees The Academy at Plantation Preserve Golf Course's PGA-certified instruction program that helps students hone every aspect of their game. During initial evaluations, golfers uncover subtle flaws in their technique, from poor alignment to debilitating hitches in their backswings and celebratory fist pumps. In private sessions or in groups, students then work with Barry to improve their mechanics, covering the fundamentals of balance, grip, and posture while incorporating video analysis.

7050 W Broward Blvd.
Plantation,
FL
US

Within an expansive 18,000-square-foot gymnasium, leotard-clad children and adults spring from gymnast equipment, honing skills for tumbling and trapeze to dance and overall fitness. Nova programs transform all ages of bodies with lessons from current and ex-circus performers, and the staff opens their doors after school for kids to come and play while developing cognitive, motor, and social skills. The camps are a crash course in gymnastics—extremely useful when escaping bears in a wooded forest—and the gym hosts birthday parties by granting access to trampolines, bounce houses, and rock-climbing areas.

2280 SW 71st Ter
Davie,
FL
US

At Pro-Style Dynamic Bootcamp, professional indoor-football player and certified trainer Damion Francis teams up with trainers Krystel Francis and Rhojae Rose to help clients achieve their fitness goals. Each program blends nutritional coaching with dynamic workouts that change daily. Workouts are never the same, but may include exercises such as core conditioning, short- and long-distance running, fitness kickboxing, heavy-rope training, and obstacle courses. Damion and his crew also conduct weekly diet revisions for each client, requiring mandatory diet logs each week or else punishment workouts surely ensue.

470 NW 68th Avenue
Plantation,
FL
US

The children's after-school program at Kumite Martial Arts focuses on the most important body part when it comes to self-defense: the brain. Students are either dropped off at the gym or picked up from school by one of its vehicles. They then settle into supervised study time, during which they read and complete their homework. Lastly, instructors lead them through martial-arts training that builds confidence, mental focus, and leadership skills.

The adults don't have to do homework, but they do learn a variety of techniques from the gym's head trainer and competitive kickboxer, Scott Mukaddam. He and his team cover jiu-jitsu, wrestling, and kickboxing drills, thereby combining martial arts schooling with fitness workouts.

4150 Peters Road
Plantation,
FL
US

Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.

7750 Peters Rd
Plantation,
FL
US

You never know when someone might try to sneak up on you, but you can learn how to protect yourself. Just ask the instructors at Kickboxing Broward, who have found a way to combine an intense cardio workout with practical self-defense training. The studio's kickboxing classes turn exercise into a form of multitasking; students tone their muscles while learning how to take down opponents or suspicious-looking piles of wood.

3598 Peters Road
Plantation,
FL
US