The technicians at Slim Centers use the power of light to help their clients trim girth from problem spots such as the belly, thighs, and love handles. During their Slim-Light treatments, light energy penetrates stubborn adipose cells, tricking them into releasing their excess water and fatty content. The body then deals with this unwanted material the only way it knows how: by flushing it away during regularly scheduled lymphatic processes. In addition to slimming away inches, these treatments are more relaxing than a nap on a beanbag full of lavender and require none of the exertion affiliated with a trip to the gym.
The Thinique Medical Weight Loss program combines nutrition and fitness into a comprehensive physician-supervised weight-loss regimen. Not a one-size-fits-all routine, the program can be customized for men and women or people with diabetes, based on the results of a series of health exams. The weight-loss plans detail nutrition and exercise routines, and track patrons' results thanks to BMI measurements and body-fat analysis.
Helmed by owner and lead trainer Mathew Gover, EXL Fitness’s muscle mavens whip participants into shape during four weeks of intensive, yet beginner-friendly boot camps that work in conjunction with nutrition plans and at-home programs. New campers are first introduced to the program during a 90-minute orientation, where participants of all body types learn about proper warm-up methods and the season’s latest spandex trends. Then, trainers lead teams through metabolic-burgeoning workouts that employ the use of medicine balls, kettlebells, and free weights. With a multifaceted focus on injury prevention, at-home nutrition, cardio health, and personal accountability, the four-week course is designed to help participants tone physiques and master Jesse Ventura impersonations in a timely fashion. Boot camps with a strength-training emphasis are held on Monday, Wednesdays, and Fridays at 6 a.m., 7 a.m., and 5:30 p.m. while cardio-focused camps are held on Tuesday and Thursdays at 6:30 a.m., 7 a.m., and 6 p.m. EXL Fitness also offers a course exclusively for women at 9 a.m. daily.
Unless you're a snowman, it can be difficult to melt off those extra curves. That's where Vitality Wellness comes in. The facility specializes in FDA-approved lipo laser technology, which painlessly stimulates the body into naturally releasing fat deposits. The procedure is noninvasive, which means no downtime from your diet or exercise routine. The facility also offers essential-oil body wraps and vibrational-plate therapy.
Trilogy Medical Center recently under went its own beauty transformation—the former Beauty Addix med spa now sports a new location and chic, monochromatic interior decor. Though some things have changed, the med spa continues to offer advanced aesthetic treatments including laser vein removal, permanent-makeup applications, B12 weight-loss injections, and nine types of dermal fillers.
Beyond Weight-Loss doesn't hold up a single solution in the quest to drop pounds. The center knows it takes a multipronged approach. That's why its experts offer not only nutrition advice, but also group fitness classes available on a monthly membership basis. They even hold conference calls three times a week to discuss tips for eating and strategies for holding yourself accountable for sticking with your plan.