Health & Fitness in Pleasant Hill

Up to 88% Off at Ferguson Family Chiropractic

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

72% Off Four-Week Weight-Loss Program

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

Up to 91% Off Classes at Yoga Sol

Yoga Sol

Concord

$140 $25

(30)

Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 64% Off at Swordplay Fencing Academy

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

Up to 63% Off Kickboxing or Boot Camp

Max Combat Fitness

Central Contra Costa

$119 $49

(16)

Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

49% Off Gym

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritionist

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Square Dance Classes at Clutch Busters

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

Up to 53% Off Children's Swim Lessons

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Up to 69% Off Body Sculpting Treatments

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

63% Off at Morada Dental Orthodontics

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Up to 64% Off Invisalign and Teeth Whitening

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

69% Off Five-Week Women's Only Fitness Program

Kaia Fit North Concord

Concord

$157 $49

Core-fitness sessions for women provide full-body workouts through cross training, power yoga, pilates, and cardiovascular activity

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 83% Off Tattoo Removal at LaserAway

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

Up to 57% Off Spiritual Counseling

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Up to 78% Off Dental-Exam Package

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

78% Off Chiropractic Exam and Treatments

MDI Wellness Center

Walnut Creek

$180 $39

The chiropractor uses an exam to find the root causes of body aches and then relieves them with chiropractic treatments

51% Off Acupuncture Session with Consultation

Beyond Chiropractic

Beyond Chiropractic

$140 $69

(45)

Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

40% Off Blade-Free LASIK Eye Surgery

LaserVue Eye Center

Multiple Locations

$5,000 $2,999

(33)

Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

Up to 84% Off at Martial Arts America

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

Up to 69% Off Chiropractic Package at Owens Chiropractic

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

88% Off i-Lipo Treatment Package

Body Slim Laser Pro

Walnut Creek

$800 $99

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Up to 87% Off Nutritional-Counseling Packages at Cambiati

Cambiati

Walnut Creek

$450 $59

(13)

Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

50% Off One-Week Youth Baseball Camp

Bronco Baseball Academy

Walnut Creek

$300 $149

Drills, games, and one-on-one coaching help players build fundamental skills; a certified athletic trainer ensures safe training

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

Up to 60% Off 60-Minute Reiki Sessions

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

Up to 88% Off Kids' Tae Kwon Do Classes

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

Up to 57% Off European Body Wraps

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

47% Off Intro Reformer Pilates Classes

IM=X Pilates Studio

Danville

$150 $79

(11)

Patented reformer equipment builds lean muscles and improves cardiovascular health

30% Off Therapeutic Massage

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Up to 73% Off Mole or Skin-Tag Removal at Essential Aesthetics

Essential Aesthetics

Danville

$150 $59

(54)

A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Up to 72% Off Semi-Private Fitness Programs and Membership

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

Up to 45% Off Color Dash 5K Entry

The Color Dash 5k

Rancho Mendanos Junior HS

$45 $29

Run or walk along a noncompetitive 5K course through bursts of electric colors

Up to 78% Off i-Lipo Treatments at La Tone Laser

La Tone Laser

Multiple Locations

$300 $99

(15)

FDA-approved laser breaks down fat cells so that the body can more easily expunge them; also helps soften the appearance of cellulite

Up to 61% Off Zumba Classes

My Dance Addiction Group

Bella's Dance Academy

$90 $35

Burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music

80% Off a Dental Package at Pur Dentistry

Pur Dentistry

San Ramon

$300 $59

Dr. Azar Mahmoudi taps into more than 20 years of experience to ferret out cavities with a series of six digital x-rays and a thorough exam

Up to 90% Off Circuit Training

R-12 Fitness

San Ramon

$210 $20

Coaches lead classes full of rotating exercises that isolate major muscle groups and build cardio strength

81% Off Bikram Yoga Classes

Bikram Yoga East Bay

San Ramon

$150 $29

(34)

Twist, bend, and sweat in these hot yoga classes

Up to 76% Off Crossfit Classes in San Ramon

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

Up to 71% Off Self-Defense Classes at Trucombat

Trucombat

San Ramon

$100 $30

Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA

Up to 76% Off Martial Arts for Kids or Adults

TriValley ATA Martial Arts

Multiple Locations

$125 $39

Both kids and adults develop discipline and self-confidence as they learn martial arts

79% Off Zoom Teeth Whitening at Cliff Broschinsky, D.D.S.

Cliff Broschinsky, D.D.S.

San Ramon

$600 $129

(14)

Dentist with more than two decades of experience whitens teeth up to eight shades in 45 mintutes

Up to 78% Off at HAWC Gym

HAWC Gym

San Ramon

$130 $29

In small groups of two or three, clients help each other achieve challenging fitness goals during classes, available seven days a week

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

79% Off Zoom! Teeth Whitening at Avalon Dental

Avalon Dental

San Ramon

$600 $129

(18)

A hydrogen peroxide–based gel is activated under the special Zoom! lamp, penetrating stains and whitening teeth by up to eight shades

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

Up to 94% Off Massage with Chiropractic Exam

Newman Chiropractic Offices

San Ramon

$510 $29

Massage therapy tames tension while boosting circulation, and chiropractic exam pinpoints the root of aches and pains

87% Off Yoga at Umang's Wellness Haven

Umang's Wellness Haven

San Ramon

$186 $25

(7)

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

83% Off Dental Checkup Package

Bollinger Canyon Dental

San Ramon

$356 $59

Dentist scans for decay with a set of low-radiation digital x-rays and clears away plaque and tartar

Up to 65% Off Lipolight Sessions

Club Reduce of San Ramon

San Ramon

$218 $79

Allow Lipolight to naturally slim you down and shape you up with heat and light emitted at a specific wavelength

50% Off Basketball Lessons

Tri Valley Sports Academy

San Ramon

$300 $150

Three-hour classes split between scrimmages and skill development cover ball-handling, shooting, defense, and teamwork

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Up to 92% Off Hypnosis for Weight-Loss Class

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Up to 92% Off Weight-Loss-Hypnosis Package

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

81% Off Nutrition Response Testing

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 76% Off Health Consultation and Oxygen Therapy

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

50% Off Homoeopathy

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

50% Off Acupuncture

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Pole and Aerial Fitness Classes

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

71% Off Memberships at Hercules Brazilian Jiu Jitsu

Hercules Brazilian Jiu Jitsu

Hercules

$100 $29

Brazilian-style self-defense classes help students get in shape and develop self-confidence

Up to 70% Off at Hercules CrossFit

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

55% Off Boot-Camp Classes

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Hercules Yoga

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

50% Off Personal Fitness Program

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Chiropractic Services with Massage or Acupuncture

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Up to 51% Off Family Pool Passes

El Cerrito Swim Center

El Cerrito

$20 $10

(33)

Single-day or summer pass to heated, outdoor pools with lap lanes, play areas, and a water slide; grounds offer picnic tables and bbq area

Select Local Merchants

As the sun rises over the emerald greens and fairways of Grayson Woods Golf Course, the shadows cast by Mount Diablo in the east recede and players tee up to test their mettle against the challenging par-27 course. Each of the course’s nine holes is nestled between trees and water hazards, raising the stakes and level of difficulty for junior, adult, and senior players alike. Alongside the main course, players develop their orb-rolling stroke on an 18-hole putting course that sits atop an ultra-modern surface free of divots, dirt clods, and rigs drilling for untapped sources of iced-tea-lemonade. The staff, which includes a PGA professional and an LPGA professional, offers private lessons to give improving players an edge at regularly scheduled tournaments such as the Junior-Senior Open and Ladies’ Day. Lessons from their high tech teaching academy are available upon request.

400 Iron Hill St
Pleasant Hill,
CA
US

24 hr. Key card access to full service gym. Personal training for all needs. Studio with a large variety of classes including: Sculpting, Pilates, Zumba, Step, Cycling, Yoga, boot camp and more!!

2685 Pleasant Hill Rd. B&C
Pleasant Hill,
CA
US

When Kristen Horler had her first child in 2001, it seemed as if she would never trim down to her pre-baby body. Try as she might, she couldn't find a workout that did the job, unless it involved hiring an expensive personal trainer, purchasing a gym membership, or convincing Atlas to abandon his post for a few hours. So she decided to create her own mom-friendly workout that would not only help other new moms tone their bodies, but also offer them a strong support system.

Horler drew upon the knowledge she gained working as a former personal trainer and group-fitness instructor and competing as a triathlete to create Strollfit classes. During these 60-minute boot-camp classes, moms exercise alongside their stroller-bound children, performing strength-building exercises, cardio drills, and stretching maneuvers. Strollga fitness classes take moms through yoga poses, often using the stroller as a prop, and four-week Nutrition Solutions programs teach clients how to make small lifestyle adjustments to shed excess pounds.

127 Gregory Lane
Pleasant Hill,
CA
US

Pleasant Hill Recreation & Park District gives families all the motivation they need to get outside for open-air fun. The park district puts youngsters on the path to athleticism and good sportsmanship with youth sports leagues, including soccer, flag football, and karate. Adults can even get in on some old fashioned, friendly competition in leagues of their own, feeling the satisfaction of connecting with a kickball or the sense of accomplishment in lawfully taking possession of your opponent’s 401K by stealing his flag football flag. Aquatic aspirations take shape at the community pool, which offers public swimming, swim lessons, summer camps, and a place for rubber duckies to live out their retirement in peace. For more intellectually oriented endeavors, kids and adults can sign up for a slew of classes, such as art, dance, and music. In addition to homegrown activities, the park district organizes adult field trips to far-flung locales. You can register for an Alaskan cruise, a railroad trip through the Colorado Rockies, or a safari in Kenya.

147 Gregory Ln
Pleasant Hill,
CA
US

Janice Litvin has spent her whole life dancing. She trained with Michael Peters, the director of Michael Jackson's "Thriller" and "Beat It" videos. She also studied dance with Patsy Swayze—Patrick Swayze's mom, who taught a variety of dance styles.

For the past four years, Janice has been teaching dance fitness classes as the mobile instructor behind Zumba Contra Costa. Her résumé bears five certifications: four for Zumba and one for group exercise from the Aerobics and Fitness Association of America. Both her knowledge and her star-studded past caught the attention of Z-Life magazine, a quarterly Zumba Fitness publication, and landed her a spot on its cover. She fell for Zumba because it feels more like a dance party than a workout. By blending international styles of music and dance ranging from salsa to belly dance, she helps her students burn calories while having fun.

1948 Oak Park Boulevard
Pleasant Hill,
CA
US

In addition to sharing the same parents and dental practice, Drs. Son Pham and Thuy Pham share a devotion to beautifying and restoring teeth through the full range of family- and cosmetic-dentistry services. Dr. Son demonstrates this commitment by continually exceeding his yearly required hours of continuing education, staying abreast of such dental developments as non-mercury fillings, all-porcelain crowns, and whistling dentures. Dr. Thuy, meanwhile, volunteers each year at Remote Area Medical, an outreach program where she provides free dental care for the community.

The dentists' focus on advanced yet comfortable treatments carries into the decor of the practice. Guests are welcomed with cheery yellow walls and vibrant art and relax in treatment rooms sporting LCD flat-screen TVs, on which they can watch a movie of their choice while undergoing treatment.

565 Contra Costa Blvd
Pleasant Hill,
CA
US

Pleasant Hill Scene