Health & Fitness in Pleasant Prairie

Select Local Merchants

Bristol Oaks Golf Club opened in 1964. That same year, Gary Player set a course record that stands to this day. Though it's probably impossible to match one of the game's greatest players shot-for-shot, golfers can still give it their best while working around the 18-hole, par 72 course. Along the way, they'll encounter fairways lined with mature trees, as well as water hazards that come into play on three holes. Away from the course, golfers can also get some practice in on a large chipping area, a putting green, and a driving range outfitted with lights in case anyone puts out the sun with an errant shot.

Course at a Glance * 18-hole, par 72 course * Total of 6,431 yards from the tips * Four tees per hole * Scorecard

16801 75th St
Bristol,
WI
US

Body Rock 2.0 is a 45-minute coed total-body workout led by former army fitness instructor Shane Frazier. Focusing on core strength and body sculpting, this workout tones and sculpts the body into a marble masterpiece, which makes changing socks difficult. Boot-campers have the benefits of group fitness (motivation, camaraderie) with the advantages of expert instructor training (one-on-one guidance, a steady stream of firm handshakes) and an interactive nutrition plan (dietary tips, advice about which roots are edible). Classes run Mondays, Wednesdays, and Fridays at 5:15 a.m., 8:15 a.m., and 5:15 p.m. (no evening class on Fridays), and Groupon buyers may attend Thursday night’s Punch & Crunch class at 5:30 p.m. Learn more about Body Rock 2.0 group fitness online.

7936 Sheridan Rd
Kenosha,
WI
US

Sports & Family specializes in the diagnosis, treatment & prevention of a wide array of health conditions. We take pride in our individualistic approach when treating each & every patient. Our goal is to effectively and efficiently return our patients to optimal health in a manner that is both timely & principled.

6123 Green Bay Rd
Kenosha,
WI
US

Wisconsin Vision’s crew screens eyes for aberrations and illnesses and presides over an extensive selection of designer frames and lenses. At each location, optometrists perform thorough exams, producing prescriptions that recommend single-vision or progressive lenses from Zeiss. Newly ground lenses can then be fitted into any number of designer frames from the likes of Ray-Ban, Coach, or Calvin Klein. Antiscratch coatings protect the glass panes, and Transitions lenses allow any set of specs to turn into sunglasses when one steps outside or auditions for a classic-rock band.

5725 75th St
Kenosha,
WI
US

The dedicated and certified instructors at Yogarithm Studios shepherd their bendy apprentices with an inspiring passion for the healthful art of yoga. Six types of yoga work the minds and bodies of students of all skill sets in 45-minute lessons scheduled at convenient times throughout the week. The gentle class greets flexibles with easygoing exercises; the power core workout challenges bodies on a mental, physical, and molecular level. In the fun flow pose-fest, benders will practice a catalogue of yoga positions at a moderate pace against the aural backdrop of upbeat tunes. Though Yogarithm accommodates guests with mats, blocks, straps, and blankets, patrons are encouraged to bring their own props and gear.

6107 75th St
Kenosha,
WI
US

Established: 2014

Staff Size: 2?10 people

Average Duration of Services: 30 Minutes or Less

Parking: Parking lot

Handicap Accessible: Yes

Recommended Age Group: Adults

Q&A with Dan, Owner and Trainer

When and how did you first develop a passion for your work?

As a boxing trainer, I saw so many individuals who wanted desperately to obtain the benefits from a boxing/kickboxing workout, but had that look in their eyes when they saw the facility. [They] loved the equipment, but were anxious about working out with boxers?not really knowing what to do and how to do it, as boxing is not a structured workout. Did I mention the contact that goes along with boxing?getting hit? With this in mind, I looked for models that would be enticing to this demographic and allow everyone to enjoy the unbelievable benefits of boxing: learning real self-defense [skills]\ while shedding pounds, toning muscles, and building functional strength and agility.

What special training do you or your staff have?

We have a background in boxing and Golden Glove fighters and trainers. In boxing, it's not just learning the skills, but learning how to obtain peak conditioning and strength for a real-life battle.

What is the experience customers can expect, and how do you make it special?

You can expect to have fun and and learn a skill. The atmosphere is welcoming and the people are energetic. Weight-loss, strength, agility, and cardio are just the side effects from learning. That leads to a fun workout.

Is there anything else you want to add that we didn't cover?

Our website and Facebook have videos and a great deal of more information.

7707 Sheridan Rd.
Kenosha,
WI
US