With a resume that includes degrees in chiropractic care, kinesiology, and physical therapy, training in myofascial release and neuromuscular re-education, and stints as a strength and conditioning coach, Dr. Sergio Perry knows how to fine-tune the human body for performance. At Up 2 Speed Sports Performance, Dr. Perry is joined by a dedicated team of corporeal gurus who head-up individual and group training sessions aimed at both competitive players and calorie burners. Athletic training for grade school and college sportsmen can be tailored to any major field of play, with targeted exercises that can refine a touchdown pass, home run, or triple word score. Other services include pain-reducing chiropractic care, sports injury rehabilitation, and nutritional counseling.
Pleasanton's premier Yoga Studio. Open 7-days a week. Classes for all levels from Introduction to Advanced.
We offer prenatal, 6:00 a.m. classes, and Restorative Yoga and more!
We also offer yoga retreats, vacations and teacher training programs. We are a Yoga Alliance Registered Teaching School.
The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.