LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
While waiting for a group of tour participants aboard his kayak on Cape Island Creek, Bob Lubberman made a new acquaintance when a 4-foot great blue heron landed on the nose of his boat. It's not an entirely new experience for the owner of Miss Chris Kayak Rentals and Tours, as opportunities to commune with nature came often as he crabbed and fished as a child from his grandmother's dock. Now he's able to connect visitors to this ecosystem as they independently paddle rented sit-on-top kayaks or as they participate in guided kayak or boat tours.
Paddlers on kayak tours often catch close-ups of ospreys, terns, and other birds, and see diamondback terrapin turtles sunning themselves on the shore or trying to hold their own ice-cream cones. Day and sunset tours let guests explore the wildlife-rich salt marshes, and night tours led during high tide let them paddle over grassy terrain to otherwise inaccessible areas. Guests explore similar territory on tours aboard the Osprey as they watch migrating shore birds or look out on the harbor's historic buildings. Kayak tour guides include an associate naturalist and a Cape May Bird Observatory field associate, and land-based staffers maintain a touch tank on the Miss Chris mooring dock, which they temporarily fill with conches, eels, and other sea life pulled up using open-sided conservation traps.
The United States Marine Corps' AV-8B Harrier defies all logic. Is it a jet? Is it a helicopter? In truth, it's a bit of both. The aircraft and all 22,000 of its pounds can take off vertically and hover in one place?but once it moves, the harrier blasts forward at near-supersonic speeds, making it almost fast enough to outrun the chorus of "Danger Zone."
That impressive display of aeronautical engineering is just one of the attractions at the OC Air Show, including the U.S. Air Force Thunderbirds, which soar through the sky in complex formations while the U.S. Navy Seals Leap Frogs leave the aircraft entirely and parachute down through the sky. Pilot Greg Connell turns flight into dance within the cockpit of his Pitts Model 12?an aerobatic biplane perfect for executing loops.
While there's no charge for looking towards the clouds, the OC Air Show does offer some premium viewing areas. The Drop Zone adds food and drink, professional narration of the show, and sight-lines right into the center of the action. Sixty-four lucky people also get to watch from a raised VIP Skybox, while even more can go right out onto the water to see fish peek out from the surface, longing for the day they'll learn to fly.
The ships that comprise Starlight Fleet's squadron of vessels each transport passengers across the waves on a variety of sea adventures. The Starlight ferries fisherman on four-hour excursions to hook sea bass, flounder, croakers and triggerfish, the captain using sonar, GPS, and a knowledge of the currents to identify prime fishing real estate. The Atlantic Star typically serves as a whale-watching vessel and is kitted out with a snack-filled galley and a touch tank filled with horseshoe crabs and other local sea life.
The company even boasts its very own pirate ship, The Dark Star, a custom-designed vessel built by Naval Architect Michael LeMole. It takes passengers on swashbuckling adventures during which they learn what a swash is and how to buckle it, as well as participate in treasure hunts and face painting.
Equipped with GPS, radar, and electronic fish-finding technology, you wouldn't think the Capt. Robbins is more than 60 years old. Rainbow Deep Sea Fishing's captain Victor Hartley purchased the storied vessel in 2011 and refurbished it the next year. The acquisition was a homecoming of sorts, as Hartley once worked on the ship as a child. Today, the Capt. Robbins ferries up to 125 passengers on fishing trips off the shores of New Jersey.
Visitors to Banger's Sport Shop greet archery and firearm experts during lessons and inside the expansive pro shop. Archery instructors drill students of all ages and experience levels in the basics of bow technique at a 10-yard indoor archery range, and ready them for practice on a half-mile, NFAA-certified field-archery course. On four outdoor shooting ranges of 25, 50, 100, and 300 yards long, NRA-certified firearms instructors teach aiming and shooting techniques during the introductory-shooting class. Back inside the shop, staffers fill guests in on an array of new and used firearms, compound bows, ammunition, reloading supplies, and hunting gear. An onsite gunsmith is also available to repair firearms or add vintage bicycle bells to ones needing more character.