Gyms in Pleasure Ridge Park

Up to 66% Off Boot-Camp Classes and Personal-Training Sessions

Louisville

$85 $29

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

Up to 71% Off Classes at Lightworks Yoga

East Louisville

$60 $19

Teaching restorative yoga styles, instructors promote core strength & spinal stability with gentle stretches that can use props for support

Up to 59% Off at PM Yoga

Louisville

$110 $45

Certified instructors guide students through asanas, helping them develop strength, flexibility, and balance

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

66% Off Boot-Camp Classes at Victory Fit Camp

Elite Fitness

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 78% Off Classes at Yoga I.S.

East Louisville

$150 $39

Fitness studio combines yoga with Pilates, weightlifting, and ballet-barre exercises in an inventive array of classes

Up to 59% Off Zumba or Personal Training

Newburg

$50 $25

Zumba classes get exercisers moving to latin beats, and personal-training sessions allow for one-on-one attention

Up to 69% Off Personal Training

Louisville

$160 $79

Personal trainers work with clients just starting to get fit and pro athletes alike, creating custom plans to help them reach fitness goals

65% Off CrossFit

Louisville

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off at H.E.A.T. Fitness

Highview

$45 $19

Clients get fit in unlimited monthly classes including insanity and R.I.P.P.E.D. or in Latin-dance inspired Zumba classes

Up to 67% Off Fitness Classes

Mellwood Art Center

$112 $49

Advanced Certified Personal Trainer and Certified Nutrition Consultant leads classes such as Free Fit Body, Boot Camp and Cardio Hip Hop

Up to 75% Off Classes at CrossFit Regeneration

East Louisville

$195 $59

Coaches lead students through functional movements such as body-weight exercises, weight lifting, and gymnastics

Up to 73% Off CrossFit Classes at TriQFit

East Louisville

$100 $29

Get in shape in fun, challenging CrossFit classes with high-intensity routines of exercises to foster endurance, stamina, and strength

Up to 90% Off Boot Camp from Body Evolution

The H.I.T. Center (High Intensity Transformation Center)

$337 $35

Certified personal trainers lead exercises that sculpt muscles and strengthen hearts in a climate-controlled facility; small-group option

55% Off

Butchertown

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Toward Bootcamp Classes

East Louisville

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Dance and Fitness Classes

East Louisville

$60 $30

Dance and fitness classes for all abilities include Zumba, salsa, and tango

64% Off Classes at Yoga East

Multiple Locations

$125 $45

Certified instructors at three studios demonstrate poses from several disciplines, including Vinyasa flow, gentle yoga, and mat Pilates

Up to 79% Off Krav Maga or Children's or Women's Self Defense

East Louisville

$130 $39

Krav Maga classes and self-defense clinics get students in shape and teach technique for thwarting strikes, holds, and gun and knife attacks

Up to 87% Off Boot-Camp Packages

Multiple Locations

$299 $39

Unlimited boot-camp sessions combine with a body analysis and meal planning to melt away excess fat and chisel a fit, healthy body

Up to 71% Off Fitness Classes

East Louisville

$100 $29

Sports-oriented fitness training taught by certified strength and conditioning specialists

Up to 89% Off Cross Training at Powerhouse Gym

East Louisville

$225 $25

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

Up to 78% Off Boot Camp at IronBody Fitness 

Iron Body Fitness

$179.99 $39

In small-group classes, trainers focus on clients one at a time, ensuring safe movements that work muscles within target areas

64% Off Personal Training at Quest Fitness Studio

East Louisville

$275 $99

Trainers help clients work toward their fitness goals by combining strength-training exercises with invigorating cardio workouts

65% Off Boot-Camp Classes at Hybrid Maxfit

Jeffersonville

$100 $35

Ex-Marine leads high-impact workouts that build strength through a variety of lifts, gymnastic moves, and plyometrics

Up to 68% Off Martial-Arts Classes with Uniform

Greentree Mall

$109 $39

Students of all ages gain self-defense skills and discipline in martial-arts classes

Up to 65% Off Beginner's CrossFit at CrossFit Louisville East

East Louisville

$99 $39

CrossFit classes introduce newcomers to fundamental techniques and safety precautions

79% Off at Bikram Yoga Louisville

Crestwood

$140 $29

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Heated room deepens stretches and ousts toxins while burning fat during 90-minute classes

65% Off Fitness Classes

Elizabethtown

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 1 month zumba and bootcamp classes

Taylorsville

$64 $32

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Boot-Camp Classes

Frankfort

$40 $19

Intense, fat-burning women-only boot-camp classes provide participants with individual attention

72% Off CrossFit Gym Membership

Multiple Locations

$105 $29

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

70% Off Zumba

Nicholasville

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Martial Arts

Brannon Crossing

$150 $45

Kyuki-Do classes teach kicks, stances, and blocks to kids and adults alike; great for beginners and families

45% Off Services

Nicholasville

$69 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Lessons at The Ballroom House

Lexington

$360 $20

Certified dance instructors teach Latin and ballroom dance moves during private lessons, group classes, and evening parties

Up to 67% Off Personal-Training Sessions

Xcel Sport Science and Fitness

$55 $20

Personal trainers consult with clients about their goals and build custom regimens that maximize results

$10 for Intro Martial-Arts Lessons and T-shirt

Garden Springs

$29 $10

Introductory lessons teach martial-arts basics to newcomers as young as 6 years old

72% Off at Lexington Taekwondo & Jiu Jitsu Academy

Man O' War Boulevard

$174 $49

Learn the basics of Korea's best-known martial art or other fighting skills during one month of unlimited classes

Up to 63% Off Personal-Training Sessions

Lexington Athletic Club

$200 $100

Certified personal trainer Nate Wylie builds routines that focus on the client's fitness goals, such as weight loss or improved endurance

60% Off Boxing and Kickboxing at Title Boxing Club

Lexington

$35 $14

High-intensity workouts blend fitness and kickboxing as students practice jabs, hooks, and kicks on heavy bags

Up to 75% Off Beginner Tae Kwon Do Classes

Lexington-Fayette

$50 $15

Prosperous Place location celebrates grand opening; facility designed for safe practice with classes separated by belt color

Up to 50% Off Yoga or Group Exercise Classes

Lexington

$50 $25.99

Day and evening yoga or group exercise classes for various skill levels; led by certified instructors

55% Off Gym Visits

Lexington-Fayette

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial Arts

Lexington-Fayette

$336 $168

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Tabata Fitness Classes

Pleasant Green Hill

$199 $50

Workouts alternate high-intensity strength training with short periods of rest, designed to burn calories and boost metabolism

Up to 55% Off Dance Classes

Downtown Lexington

$55 $25

Studio hosts nationally recognized performance groups and musical acts, as well as beginner to advanced dance classes

Up to 55% Off Personal Training from Tiffany Folk at Exalted Fitness

Lexington

$150 $69

Personal trainer Tiffany Folk eschews a one-size-fits-all approach, favoring custom plans that account for each client's goals and abilities

Up to 87% Off Fitness Classes

Lexington

$275 $49.99

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

80% Off Gym Membership to Body Structure

Lexington-Fayette

$192 $39

Gym access lets clients work out in a certified outpatient rehab facility

Select Local Merchants

Before he studied fitness at Purdue, Chris Tedesco learned the subtle art of inspiring others during a trek through the dessert. As a Marine squad leader, he needed to keep up morale while getting his troops to march across 36 miles of arid wilderness with him. This same determination saw him straight through to three Ironman Platoon championships. Today, as owner and founder of BodyQuest Personal Training, he brings those heat-honed lessons with him to each session, just as he did when he helped a snowboarder recover from near total-lower-body paralysis.

He and his team of four dedicated trainers partner up with clients, getting to know them, their eating habits, and their fitness goals to help them lead healthier lives. They constantly vary exercises via a circuit designed to keep bodies burning fat long after the workout and even tailor training-session soundtracks to suit clients' whims, so long as those whims don't include whale songs as covered by an eccentric theremin player. The exposed brick walls of his gym feature wooden sculpture and wall hangings that capture the feeling of motion, perhaps subliminally inspiring patrons to push themselves.

319 Wallace Avenue
Louisville,
KY
US

From ancient Greece to modern India, the healing power of heat has been recognized throughout the world by such medically conscious minds as Hippocrates and Bikram Choudhury. A good sweat releases tension, increases flexibility, and purifies the body of toxins. Combine healthy perspiration with stretches that activate certain joints or compress particular organs, and the result can spur the body’s natural healing processes and increase strength. Such is the philosophy behind Bikram yoga and the many other varieties of hot yoga taught at Heat Yoga & Wellness.

The studio’s bendy instructors teach nine varieties of yoga. Their Bikram classes follow the traditional format of 26 postures and 2 breathing exercises, all practiced in a studio heated to more than 100 degrees. They mix up the standard routine with classes that incorporate hip-opener exercises, which improve lower-body mobility and make it easier to limbo under a closing garage door. Hot Vinyasa classes begin with a series of sun salutations before moving to more intense cardio and weight-bearing asana postures. The expert yogis also stretch outside the bounds of traditional yoga for exercise ins

3730 Frankfort Ave
Louisville,
KY
US

ProFormance Fitness emphasizes researched-based protocols to craft a diverse assortment of fat-burning workout programs. Experienced trainers, each armed with a wealth of education and several kettlebell-cobbler recipes, lead group fitness and personal-training programs that incorporate high-energy cardio moves and strength-training exercises. During boot-camp classes, they'll lead students through an intense, metabolic-style training program that helps them burn nine times as much fat as running on a treadmill or galloping through an asteroid belt. The trainers also help kids improve their game during sports-performance training programs designed to help young athletes increase their speed, agility, and power over the course of six weeks. To bolster clients’ workout regimens, ProFormance Fitness also grants members unlimited reign over the gym, which is accessible via keyless entry.

2041 River Road
Louisville,
KY
US

At Betsy's Hot Yoga, owner Betsy Jones-Cooper and her experienced team ply stiff bodies with tropic-like temperatures to sculpt strong, lean muscle. Dotted with 12 class types ranging from 60 to 90 minutes each, the studio's schedule provides flows to match any fitness level. Beginning benders head to sultry Bikram sessions to flex through 26 poses designed to safely stretch tight tissues and detoxify the body through intense perspiration, precise alignment, and lectures from household sponges. Instructors turn down the thermostat for comfortably warm Vinyasa classes, helping students harmonize breath and movement through an intense, continuous sequence of balances and bends that connect seamlessly through each inhale and exhale. Meditative Yin yoga keeps seats tethered to the floor and minds from wandering with passive backbends and hip-opening postures, and heart-pounding hot-fusion classes pace energetic Bikram and Vinyasa moves to pop tunes and the occasional Benny Hill sketch.

4414 Shelbyville Rd
Louisville,
KY
US

Owner Holly Elswick combines her experience as a personal trainer and her extensive knowledge of yoga and Pilates to put together Fierce Fitness By Design's eclectic schedule of fitness classes. Patrons can opt to gracefully increase strength and flexibility in barre and Pilates classes. After each sweat session, patrons may retire to the onsite spa, where massage therapists soothe soreness acquired from the day’s activity. Specialists go even further in one-hour Escape sessions, which aim to pacify the body and spirit with a mix of guided imagery, meditation, and naps on piles of freshly laundered socks.

1500 Poplar Level Road
Louisville,
KY
US

With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans.

Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.

3572 Springhurst Blvd
Louisville,
KY
US