Developing self-defense skills might be the most-obvious outcome of training at Champions Martial Arts, but it's not the only one. Parents of children enrolled in the school's program say it also boosts kids' confidence levels, social skills, and academic performances. These benefits aren't limited to children, however; teenagers and adults also can achieve fitness goals and improve discipline during their own age-appropriate classes.
Signing up for a class at Karate America is like taking the first steps in a long, fruitful journey. The instructors?who have more black belts than even the most fashionable country music stars?start teaching students as young as 4 years old in the Little Ninjas program. Up next is the Junior Basic class, where kids begin to master essential skills like discipline and focus. The most committed students can join the black-belt team and then move on to the masters team upon earning their belts. To accommodate everyone who wants to learn self-defense techniques, the instructors also teach adult classes.
Awarded “silver” for best martial arts school/studio by Madison Magazine in 2007 and 2008, Kicks Unlimited offers weekly kickboxing classes for teens and adults. Each class features ultra-aerobic cardio-boxing, bag-punishing sport kickboxing, and full body conditioning for upcoming mixed martial arts and craft nights. Check out the schedule for Fitchburg, Middleton, or Sun Prairie and call ahead to schedule your first life-changing duel with a stocky, indifferent punching bag.
For more than 15 years, Karate America Neenah has worked to teach students self-defense skills and strengthen natural-born talents, including flexibility and coordination. In addition to karate, instructors teach adults krav maga, the official self-defense system of the Israeli Defense Forces. MMAXOUT classes use MMA moves and strength and conditioning drills to help students stay in shape. Kids' martial arts classes are also offered, helping teach discipline and physical conditioning during confidence-building exercises.
In 1976, educator, musician, and kinesiologist Robin Wes opened The Little Gym based on his new take on physical education. His curriculum emphasized motivating children to achieve instead of pressuring them to win. As a result, The Little Gym became a noncompetitive, positive, nurturing environment where young ones could develop physically, socially, emotionally, and intellectually. Since then, The Little Gyms have sprouted up across the country. The programs and classes aim to help kids develop skills such as rhythm and coordination, and kids camps during winter, spring, and summer breaks prevent children from creating finger paintings that express the existential ennui they feel when school is out of session.
One World Martial Arts has a lot of experience behind it. Owner and coach Steven Graves holds the rank of brown belt in judo and purple belt in Brazilian jujitsu, and he's also a state-licensed Juvenile Martial Arts Instructor. Additionally, the studio itself is an official Team Curran jujitsu academy, distinguishing the school as part of a group of elite martial-arts academies affiliated with the MMA program helmed by highly respected champion fighter and coach Jeff "Big Frog" Curran. Classes include jujitsu, muay thai, kickboxing, and yoga, and the school also offers kids' programs.