Jennifer Calvo, the zen master behind The Zen Den, works as a licensed massage therapist and certified yoga teacher. She is well-versed in a variety of massage modalities, including Swedish, deep-tissue, Thai, bamboo, and myofascial release. Alternately, yogi Nisha Whitfield owns and operates The Zen Den's sister business, Bristol CT Yoga. Nisha has completed 500 hours of registered yoga teacher training through Integrated Science of Hatha, Tantra, and Ayurveda, also known as Ishta Yoga. She studied at the distinguished American Academy of Dramatic Arts in New York City before launching her own yoga practice, which has attracted a client base that includes celebrities, athletes, and artists.