Health & Fitness in Poinciana

Select Local Merchants

A full-service optical workshop, Clear Vision Express is powered by a team that can churn out new eyeglasses with eye-blink speed. Journeys toward clearer vision begin with eye exams with Dr. Anthony B. Kouchak. The 15-year veteran doc's specialties in LASIK eye-surgery referrals and hard-to-fit contact lenses are rivaled by his knack for perfectly fine-tuning prescriptions to eye irregularities such as astigmatisms and spontaneous eyelash brushfires.

Post-exam, friendly employees serve as frame sherpas guiding customers through a gallery of 1,000 different eyewear styles by upmarket brands such as Nine West and Nicole Miller. Clear Vision Express boasts an onsite lab that enables optical fabricators to speedily marry frame to lens and present new specs to customers in as little as one hour.

119 Patterson Rd
Haines City,
FL
US

At Florida Vein Care Specialists, Dr. Christopher Meyer, M.D., specializes in the banishment or reduction of swelling, uncomfortable, or merely unsightly visible veins in the legs. Treatments include sclerotherapy, an injection-based treatment, laser therapy, or microphlebectomy, which is the removal of larger veins. Clients can undergo a series of laser sessions designed to make veins gradually disappear over time, or smooth out legs with a microphlebectomy treatment, which allows patients to resume daily activities within the 24 hours, roughly the same amount one should wait to swim after eating.

40107 U.S. 27
Davenport,
FL
US

Grandmaster Y.K. Kim’s whirlwind life has taken him from Korea to the United States while wearing many hats including author, public speaker, philosopher, entrepreneur, and founder of Martial Arts World. The latter has grown into a family tree of locations spanning four states. At each location, dedicated instructors guide kids and adults through martial-arts classes that aim to instill a sense of confidence, self-discipline, and respect in each and every student. Classes serve as sweat-inducing workouts and an outlet to learn self-defense techniques, which come in handy when you dream your blanket has attacked.

2550 N John Young Pkwy
Kissimmee,
FL
US

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

50 Maxcy Plaza Cir
Haines City,
FL
US

Ridgewood Lakes Golf Club brandishes the design of renowned architect Ted McAnlis, including sparkling white-sand bunkers and stunning vistas that run throughout, especially on Ridgewood's signature 15th hole. Here, elevated tee boxes overlook a sloped green nestled between greenside bunkers. A pond also glistens along the left side, making it the most visually stunning hole on the course and most sought after signature in Ridgewood's yearbook. To prepare for such scenic, yet demanding challenges, players can also utilize Ridgewood's amenities, including a full driving range, chipping and putting areas, and a fully stocked pro shop.

Course at a Glance: * 18-hole, par 72 course * Total length of 7,031 yards from the back tees * Five sets of tees per hole

200 Eagle Ridge Dr
Davenport,
FL
US

While most people’s biggest water-related fear might be sharks, Phil Pektas's was children. Not the kids themselves, of course, but the prospect of teaching them. This terror first surfaced when he was tapped to fill in for the Pre-K instructor at the swim school where he taught. Fortunately, he conquered that fear during the very first lesson and 20 years later is still introducing young people to the necessary skills for ensuring safe, aquatic fun. Pektas and his staff of American Red Cross–, CPR-, and First-Aid- certified instructors use activities, toys, and analogies to improve performance in the pool. With games such as Bird Catcher, kids will learn how to control their breathing and hunt for sub-aquatic fowl indigenous to chlorinated pools.

1104 West Oak Street
Kissimmee,
FL
US