Max Fitness specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system—motivation—hinges on Max Fitness's vast support system of individuals and trainers all working toward a common goal.
If there's one thing the coaches at Fit NJ, LLC have, it's experience—a lot of it. Owner Clint Messiter alone has spent more than 12 years as a personal trainer, with expertise in athletic training and sports medicine. He's surrounded himself with individuals of comparable acumen. Cofounder Abigail Higgins is a professional figure competitor, and four-time Iron Man competitor Pam Giese touts certifications as a trainer, yoga teacher, and nutrition instructor. Together, this team of exercise sages has been whipping Fit NJ clients into shape since 2011, and they currently also lead boot camps six days per week.
There's no question about Kent Bierly's dedication to fitness?it's written all over his superhumanly chiseled body. At Pure Focus Sports Club, the champion bodybuilder helps plenty of clients working toward their own titles, but he and his wife Michelle didn't just found the gym for aspiring pros. They think of themselves as Brick's community gym, and offer everything from personal training to Zumba classes to childcare in order to make everyone feel welcome. Members can even opt for access to a 24-hour annex stocked with weightlifting gear and cardio machines to make the most of a sleepwalking habit.
Beginners come to Mattia Fitness for the encouraging atmosphere, but it’s the injury-preventing, performance-enhancing combination of plyometrics, stability, and functional training that attracts the studio’s vast clientele of athletes, coaches, and emergency and military personnel. Together, the team pours their countless experiences into one effort to help their clients get into shape. They do so through personal-training sessions, sport-specific training, and a variety of group fitness classes, including cardio boxing and Zumba.
The MAX Challenge understands that a solid workout often isn't sufficient on its own. Without the proper nutrition, support, and guidance, people often lose sight of their fitness goals. The MAX Challenge seeks to prevent such incidents, creating always-changing programs that keep customers motivated, blending strength training and cardio exercises with nutritional guidance, advice, and personal motivation, creating a social framework and an exercise regimen that work in tandem to make fitness goals a reality.
Nick Catone, a UFC middleweight contender and Brazilian Jiu Jitsu brown belt, helps his trove of students learn the traditions and techniques of mixed martial arts. He teaches teenagers and adults Boxing, Judo, Wrestling, Muay Thai Kickboxing, Cross Training, and Brazilian Jiu Jitsu—all aimed at improving physical fitness and the ability to focus. He also offers specialty classes geared toward kids learning Brazilian Jiu Jitsu and Kickboxing in a positive environment that fosters self-confidence.