Health & Fitness in Pomona

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It was inside his grandfather's herbal pharmacy in Taiwan that Shawn Tseng realized his passion for ancient acupuncture and oriental medicine. After beholding the renewed vigor and celebratory slam dunks displayed by patient after patient, Shawn hit the books in America before returning to his homeland for a hands-on externship at the Chang Gung Memorial Hospital. Now, the acupuncturist surrounds himself with a passionate staff whose journeys are every bit as personal as his own. Just ask them and they'll attest to the positive changes they've seen in their own lives thanks to the healing properties of oriental medicine and mind-body restoration.

Trained to treat everything from arthritis and asthma to joint pain and sciatica, Shawn's crew cycles between traditional and electro-acupuncture and massage therapy, tailoring treatments to clients’ individual conditions and desires. In a comfy, half-open setting, patients rest on recliners or treatment tables as staffers restore mind-body balance via acupressure points, meridian lines, and cooperative spirit animals.

3060 West Temple Avenue
Pomona,
CA
US

As a board-certified acupuncturist and herbalist, Abraham Lim specializes in relieving chronic pain and helping his clients overcome ailments such as insomnia and depression. He accomplishes this by adopting a holistic and naturalistic approach that's based on the millennia-old teachings of traditional Chinese medicine.

Lim’s acupuncture treatments mainly help clients find relief by correcting energetic imbalances and reenergizing the body’s natural healing capabilities, but he can also use his ultra-thin needles for cosmetic purposes. Such procedures stimulate collagen production throughout the face to dramatically improve skin tone and texture without resorting to surgical facelifts or Botox injections. Herbal remedies similarly restore a sense of balance to the body as organic medicines derived from roots, bark, seeds, flowers, and leaves help alleviate symptoms caused by everything from allergies to fatigue.

445 N Garey Ave
Pomona,
CA
US

Training By Tye fitness is an ongoing indoor workout program that brings fitness instruction and motivational training together in a fun filled, activity packed workout! Teaching and allowing for better fat loss though positive thinking, goal-oriented living, & better daily choices when it comes to nutrition.

3580 W Temple Ave
Pomona,
CA
US

Odd things are happening on the 3-mile stretch of woods outside of town. People venture off for a day of outdoorsy fun and never return. Thankfully, Escape The Nightmare is assembling able-bodied search parties, whose members scour the woods while avoiding the traps and obstacles that befell their predecessors. As they run through the paths, they must dodge grim creatures while also surmounting both man-made and natural obstacles.

As the heats of runners cross the starting line beginning in the early evening, they are equipped with headlamps to help them weave through the course and solve the the spooky backstory. Clues to the mysteries––including why people are "disappearing" and why is that man carrying around a stuffed rabbit––unfold as runners get closer to the finish line. But only by keeping your flags securely attached to your belt can you say you solved the mystery without becoming one of the lost.

1101 W. McKinley Ave
Pomona,
CA
US

Dr. Sean Ataee, MD, and Dr. Rasoul Pooyandeh, DC, helm the crew at Rite Medical Clinic Urgent Care. In their commitment to their community, the doctors offer a variety of free services for low-income families, including family planning, cancer screenings, and HIV testing. Aside from urgent care, they share their expertise through chiropractic treatments and physiotherapy as well.

502 West Holt Avenue
Pomona,
CA
US

During each of Elite Boxing Academy's one-hour classes, professional boxers practice alongside students entirely new to the fighting discipline. That doesn't mean they're matched up in the ring, but it does mean that the studio is able to accommodate a wide range of skills and abilities. The instructors tweak exercises if students are finding them too easy or difficult, all while teaching and refining new techniques.

185 W Arrow Hwy
Pomona,
CA
US