Classes in Pompano Beach


$25 for $50 Groupon — Leading Lady Fitness

Leading Lady Fitness

Pompano Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$27 for $60 Groupon — Mental Muscle Fitness

Mental Muscle Fitness

Copan's Corner Condo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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Firearms Course from Tactical U Firearms Training & Self-Defense (Up to 51% Off). Three Options Available.

Tactical U Firearms Training & Self-Defense

Multiple Locations

Classes qualify pupils for state concealed-carry permit, teach concealed-carry tactics and safety, and improve students’ skills in low light

$150 $79

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Intro to Tactical Handgun Class for One or Two at Centerfire Training & Consulting (Up to 81% Off)

Centerfire Training & Consulting

Pompano Beach

NRA-certified instructors cover marksmanship, protocol for resolving weapon malfunctions, proper firing positions, and weapon maintenance

$300 $61

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Air Combat Simulation Package for Two or Four at Squadron Ops Sim Center (Up to 50% Off)

Squadron Ops Sim Center

Squadron Ops Sim Center

Each in their own flight simulator, visitors fight in virtual skies, shifting between a modern jet experience and a WWII fighter pilot one

$150 $75

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from T.W.I.S.T (70% Off)

T.w.i.s.t

East Haven

I am an independent trainer. I work out of Lighthouse Point Gym. Or I come to you if you are uncomfortable at a gym.

$250 $75

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Select Local Merchants

Frills equal distractions when it comes to working out. That's according to the certified trainers who own CrossFit Hardcore North, a member of the gym family named the sixth-best in America by The Active Times. That's why none of their classes involve fancy treadmills, designer rubber bands, or high heels. Instead, classes feature trainers such as Dr. Adam Locker leads students through group classes and personal-training sessions, and seasoned coaches who oversee each participant, monitoring progress as they deliver safety tips and words of encouragement. Gymnastics-inspired bodyweight exercises such as handstands and muscle-ups build lean muscle mass, and plyometrics foster agility and stamina. Many sessions also incorporate running or rowing to raise heart rates and melt calories. In addition to sculpting lean muscle, kettlebell training cultivates flexibility with focused squats and swinging motions. Instructors also instill in their clients the CrossFit style with functional movements that aim to boost strength, power, and coordination. Workouts take place in warehouses and other spartan spaces that embody a cultivated lack of the bells and whistles that often masquerade as fitness essentials. Here, basic tools such as kettlebells, jump ropes, and weighted sleds get the job done for a wide range of exercisers, from absolute beginners to advanced athletes.
1470 North Federal Highway
Pompano Beach,
FL
US
Pompano Fitness’ 33,000-square foot fitness center encompasses everything members need to complete a challenging workout—from Hammer Strength machines to free weights, elliptical machines, and Stair Masters. Certified group fitness instructors lead classes in yoga, circuit training, and Zumba, and clients will find they don’t have to wait long, if ever, for machines, since there’s a dizzying fleet of treadmills and bikes lined up in rows. A staff of certified personal trainers offers customized workouts and nutritional counseling to members, answering fitness questions and counting abs au gratis on the floor as well.
1955 N Federal Hwy, Unit 250
Pompano Beach,
FL
US
Specializing in molecular mixology, the drink-makers of Best Bartenders craft rarefied cocktails with the precision of chemists, creating unique concoctions with flavored ice, syrup infusions, and alcohol-filled foams. The team steps up to parties large and small, working together with hosts to create a list of appropriate drinks, from mojitos made with fresh mint to free-standing orbs of cold cosmopolitan. Those looking to unearth the secrets behind the craft can enroll in classes, learning how to make their own drinks instead of just throwing random ingredients in a bowl and calling it "FuN pUnCh".
513 S. Ocean Blvd. Suite 6
Pompano Beach,
FL
US
Inside the welcoming, homey Wellness & Motion Pilates studio, experienced instructors lead a variety of small Pilates classes that are open to all skill levels. In tower classes, groups of no more than five use equipment designed to develop good alignment and core strength, while reformer classes use spring resistance and rhythmic, flowing movements to take strength training to the next level. To start at the foundational level, students can opt for mat classes, which may incorporate weights, bands, or balls for a total-body workout.
1800 N Federal Hwy
Pompano Beach,
FL
US
Athletic Factor Gym & Fitness Center's 20,000-square foot interior is a fitness-fanatic's paradise. Here, visitors can leisurely pump free weights or climb aboard the expanse of professional cardio machines. Meanwhile, ample studio space hosts martial arts classes, still leaving enough room for guests to exercise with their personal trainer. Between sweat sessions, visitors can replenish electrolytes or power up with protein smoothies at the juice bar, which is stocked with an array of shakes, energy drinks, and healthy snacks.
2301 West Sample Road
Pompano Beach,
FL
US
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
1103 North Federal Highway
Pompano Beach,
FL
US
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