Classes in Whispering Pines


Select Local Merchants

  • The Athletic Factor
    Athletic Factor Gym & Fitness Center's 20,000-square foot interior is a fitness-fanatic's paradise. Here, visitors can leisurely pump free weights or climb aboard the expanse of professional cardio machines. Meanwhile, ample studio space hosts martial arts classes, still leaving enough room for guests to exercise with their personal trainer. Between sweat sessions, visitors can replenish electrolytes or power up with protein smoothies at the juice bar, which is stocked with an array of shakes, energy drinks, and healthy snacks.
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    2301 W Sample Rd
    Pompano Beach, FL US
  • Crossfit Semtex
    Be prepared to do pull-ups, push-ups, dead lifts, and other functional exercises at CrossFit Semtex, since, as the name suggests, the facility's trainers adhere to CrossFit's regularly-changing workouts. During each daily workout, exercisers are given a series of functional exercises and encouraged to complete them as intensely as they can. Due to the workouts' functional nature, they can be scaled for nearly any fitness level, and due to their penchant for change, they can help exercisers overcome nearly any fitness plateau that doesn't involve being locked in an ice cream factory.
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    1911 W Copans Rd.
    Pompano Beach, FL US
  • CrossFit CVI
    CrossFit CVI's facility has just about everything you need to get in shape, including 5,000 square feet of space filled with dedicated weightlifting platforms, pull-up bars, climbing ropes, and plyometric boxes. Here the coaches combine different exercises to create a brand-new daily workout, and they watch every student execute the movements to ensure they use proper form and don't sprain a leotard. But CrossFit CVI assists its members in other ways, too. For example, locker-room showers help busy professionals spruce up before board meetings, and a safe, fenced-in play area for kids gives parents some peace of mind as they exercise.
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    2201 N Andrews Ave
    Pompano Beach, FL US
  • BranNewBody
    Brandon Cornelius has been an athlete his entire life, but it wasn't until he had finished playing college football that he decided he wanted to devote himself fully to helping others get in shape. That's when he became certified as a personal trainer and started BranNewBody, the company through which he's developed an intense workout that's helped hundreds of people lose weight and build muscle. There's more to his method than the workout, however; he also doles out nutrition advice and designs workout plans people can do on their own or with him during one-on-one sessions.
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    3300 Northwest 3rd Avenue
    Pompano Beach, FL US
  • Florida Firearms Training
    The Range Florida Firearms Training teams up with four gun ranges spread across the Tampa, Palm Beach, and Fort Lauderdale areas. The Rentals Depending on the course taken, the staff can rent handguns, shotguns, or rifles. At a Glance Florida Firearms Training's state-, NRA-, and military-certified instructors abide by the philosophy that with ownership of firearms comes great responsibility. With this in mind, they cover safe gun handling and loading in tactical and defensive courses for pistols, shotguns, rifles, and specialty weapons.
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    1700 South Powerline Road
    Deerfield Beach, FL US
  • Crossfit Navigate
    Certified trainers Charley and Nat aren't fans of the typical big-box gym experience. They have their reasons: gyms are crowded, people don't wipe down machines after they're done, and the actual results of workouts can vary wildly. Another, more compelling reason is that they've simply found something better. It's called CrossFit, and it works. Inspired by CrossFit's focus on functional strength, Charley and Nat opened CrossFit Navigate and began turning others on to the workouts. In each punishing session, they combine exercises such as squats, rope climbs, and tractor tosses to work out every major muscle group. They scale these exercises to challenge virtually any fitness level, from beginner to expert.
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    550 NE 27th St Ste A
    Pompano Beach, FL US

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