Classes in Pompton Lakes

85% Off Fitness Boot Camp

Pompton Plains

$197 $29

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

Up to 73% Off Semiprivate Metabolic Training

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

Up to 71% Off CrossFit and Boot Camp Packages

Oakland

$99.98 $39

(5)

Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes

Up to 63% Off at Innovation Fitness Solutions

Butler

$120 $59

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

78% Off Couples Dance Classes

Vernon

$174 $39

Ballroom classes introduce the fundamentals of swing, fox trot, waltz, and hustle; Latin courses cover rumba, cha-cha, tango, and salsa

Up to 78% Off Classes at CKO Kickboxing

Butler

$100 $29

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

Up to 73% Off Private Music Lessons

Mountain Lakes

$145 $60

Professional instructors teach lessons in guitar, piano, voice, drum, bass, or saxophone in a relaxed environment

Up to 72% Off CrossFit Classes

Franklin Lakes

$125 $45

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

65% Off at TITLE Boxing Club

Wayne

$54.49 $19

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

81% Off Fitness Classes

Wayne

$315 $59

Women-only fitness classes feature high-energy Zumba dance routines, strengthening Piloxing, and sculpting Ballet Boot Camp sessions

Fred Astaire Dance Studio - 86% Off Lessons

Montville

$273 $39

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 82% Off a Adult Training Program

Wyckoff

$209 $45

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

Up to 73% Off Boot-Camp Classes

Wyckoff

$150 $59

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

Fitness Classes for Women or Children's Activities or Parties

Totowa

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Boxing and UFC Classes at UFC Gym

Totowa

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

Up to 90% Off Kickboxing Classes

Totowa

$300 $39

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

55% Off Personal Training

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Up to 72% Off Dance Lessons

Multiple Locations

$125 $35

(8)

Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 64% Off Private Drum Lessons

West Paterson

$70 $25

Instructors pound out the basics of rhythm and technique during one-on-one drumming lessons

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 71% Off Yoga Classes

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

Up to 52% Off Fitness Classes at Vastu

Warwick

$95 $46

Fitness classes such as slow flow yoga, kai chi do, and spin

Up to 57% Off at Foundational Health and Fitness

Wantage

$35 $15

Classes of Zumba, Pilates, boot camp, and body sculpting tone muscles and burn fat among welcoming atmosphere of all-woman gym

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 84% Off Cardio-Kickboxing Classes

Master Ken's Xtreme Martial Arts Center

$150 $29

Master Ken Lee guides students through sweat-inducing moves that improve coordination, flexibility, strength, and endurance

Up to 80% Off Kickboxing Classes

Karate Quest Dojo

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

Up to 64% Off Kids' Craft Classes

Waldwick

$250 $99

Trio of engaging classes teaches kids how to make crafts using various materials and tools

Arthur Murray Dance Studio of Ridgewood – 51% Off

Ridgewood

$80 $39

Highly trained and certified dance instructors guide kids ages 7–17 through fancy footwork in weekly group lessons

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

Up to 76% Off Ballroom or Wedding Dance Lessons

Fair Lawn

$250 $59

Professional dancers Adriana Bezmenova and Georgi Kanev share their skill in private and group lessons

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 88% Off Small Personalized Group-Training Classes

Little Falls

$329 $59

Burn fat and tone muscle in a gym stocked with TRX equipment, kettle bells and a 25-yard turf track

Up to 64% Off Personal Training at Synergy Fit

West Caldwell

$500 $199

Individuals and pairs can meet in studio or at home for personal-training sessions that combine myriad workouts for their specific needs

Up to 74% Off from Michael Eskin Personal Training

Hanover

$150 $44

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

Up to 79% Off Personal Training at AE Fitness Montclair

Upper Montclair

$55 $22

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

69% Off Private Training Sessions

Clifton

$650 $199

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

Up to 82% Off Fitness Classes

Real Body Bootcamp

$40 $20

Certified personal trainers help students chisel fit façades during boot-camp, kettlebell, and TRX classes

Up to 72% Off Mat or Reformer Pilates

Clifton

$160 $45

(3)

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

Up to 51% Off Personal Training

Clinton

$200 $99

During private SuperSlow workouts, trainers instruct exercisers to complete each rep in 20 seconds, reducing the chance of injury

Up to 68% Off at CKO Kickboxing

Hanover

$120 $39

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

Up to 61% Off Acting Classes at LaGuardia Acting Studio

Parsippany-Troy Hills

$175 $69

Teens learn the basics of scene study, improvisation, and audition preparation from industry professionals

Up to 84% Off Fitness and Self-Defense Classes

Hanover Township/Whippany

$186.66 $29

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

Up to 74% Off CrossFit at Surge Training Center

Parsippany

$225 $69

CrossFit classes blend strength training, cardio, and plyometrics; Foundation classes first ensure new clients understand proper techniques

72% Off Baby Boot Camp Classes

Parsippany Troy Hills

$104 $29

Fitness classes designed for new and expectant moms combine working out with parent-child bonding by using strollers as props

Up to 61% Off One Month of Fitness Classes

Whippany

$150 $59

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

Up to 81% Off Boot Camp at Greg's Fitness

Hanover

$119 $25

Group training sessions work to increase strength and sculpt the body during 45-minute classes

Up to 89% Off Personal Training

Hanover

$275 $29

Personal trainers target clients' specific health concerns; membership includes access to classes such as yoga, pilates, and boot camp

Up to 89% Off Personal Training

Caldwell

$1,199 $129

Personal trainers tailor one-on-one workouts and nutritional advice to the individual's lifestyle

Up to 70% Off Bootcamp Classes

Caldwell

$167 $59

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

Up to 79% Off Yoga and Belly Dance

Verona

$150 $45

(5)

Mix and match multiple types of yoga classes or sessions focused on traditional Egyptian-style belly dance

Half Off Boot Camp

Verona

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Garfield YMCA – 71% Fitness Classes 

Garfield

$170 $50

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

50% Off Boxing Lessons

Fairfield

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp

Fairfield

$200 $39

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

55% Off One Month of Unlimited Classes

Saddle Brook

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 57% Off Children's Art Sessions

Hillsdale

$29 $13

Kids aged 2–5 exercise their creativity with dough, drawing materials, and paints

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

46% Off Dance Lessons

Hillsdale

$79 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 75% Off Children's Dance Classes at Just off Broadway

Hillsdale

$99 $29

Classes train preschoolers and kindergartners in basic ballet and tap while encouraging self-expression and teaching basic coordination

Up to 84% Off a Wine Class and Tasting

Montclair

$150 $49

Enophiles pair wines from various regions with a platter of fresh fruit during three-hour tasting

Up to 81% Off at Boot Camp Classes

Montclair

$120 $29

U.S. Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot camp classes

Up to 77% Off Dance Classes

Montclair

$165 $49

Ballet, modern, jazz,hip-hop and other style classes engage adult students with movement and full-body exercises

Up to 63% Off a Jewelry-Making Class or Party

Montclair

$90 $39

Design and create jewelry such as necklaces, earrings, or bracelets, or share BYOB snacks and drinks during a Girls Night Out party

Up to 56% Off Group Fitness Classes

Montclair

$80 $40

Classes include yoga, Zumba, and the latest group fitness crazes

Up to 75% Off Yoga Classes at Yoga Montclair

Montclair

$80 $29

(5)

Yogis of all levels bend, balance, and breathe deeply during Hatha yoga classes led by Yoga Alliance–certified teachers

Up to 76% Off Barefoot Group Training

Montclair

$82 $29

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

Up to 77% Off Classes at Aquarian Yoga Center

Montclair

$150 $35

Students practice kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

Group or Personal Training

Multiple Locations

$239 $39

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

60% Off Jewelry-Making Classes

Montclair

$50 $25

Classes include Beading Basics for beginners, and The Elusive Illusion, where students make a "floating" bead necklace

Select Local Merchants

A nonprofit organization, The Riverdale Art Center's only aim is to weave creativity into the everyday life of its community. To this end, its instructors host A Glass of Art BYOB art classes for adults, and pARTy pizza-and-art classes for kids and teenagers. Additionally, the art center offers studio and gallery space for local artists.

5 Mathews Avenue
Riverdale,
NJ
US

One can look behind every stationary bike or beneath each treadmill, and never come across a man at American Woman Fitness Center. They will, however, find a swimming pool, rows of cardio machines, and a studio that hosts more than 50 fitness classes. Because the health club only admits women at its two locations, gals can feel more comfortable and confident as they break a sweat on elliptical machines and weight-training equipment.

The all-female staff leads a slew of group fitness classes, including CrossFit, Corebar training, Zumba, and yoga classes, some of which take place in the swimming pool and can result in highly desirable dolphin abs. In addition to classes, they offer personal-training sessions along with weight-loss and nutritional counseling tailored to female physiques. While ladies are working out, they can rest assured that their wee ones are looked after, as the staff also provides childcare services.

350 Ramapo Valley Rd
Oakland,
NJ
US

The Sing With Me curriculum stretches back to the late 19th century, when a duo of sisters and early-education researchers composed the tune that would eventually become "Happy Birthday to You." Donating the popular song's royalties to a foundation, the song eventually financed the research of Ken Guilmartin, who was pursuing the role of music in early cognitive development. Teaming up with fellow researcher Lili Levinowitz, Guilmartin founded Music Together LLC, a system of musical learning that allowed kids from birth to age 7 and their parents to access the joys of music together in a fun, supportive environment. Although not every child is destined for a career as a concert pianist, Sing With Me’s teachers start from the philosophy that all children have some innate musical sense and can be taught to sing in tune, move rhythmically, and distinguish a recorder from a Charleston Chew.

91 Kinnelon Road
Kinnelon,
NJ
US

Few yoga studios can say that they've created their own styles of yoga, but at Highland Yoga, Anelyn and Stephen Tortorello did just that. With the help of their instructors, these yogis developed Yogacarya, which marries Western yoga postures with the introspection, meditation, and self-realization encouraged by the Yoga Sutras. The open, clean studio hosts a rotating gallery of local artists' paintings and photography to inspire reflection.

Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga bodywork.

1572 State Rt 23
Butler,
NJ
US

CKO Kickboxing founder Joseph Andreula's knowledge of exercise goes beyond creating effective workouts. It also helps guide the Fitness Standards Council, a nonprofit advisory panel of doctors and certified personal trainers, and provides the basis for the articles he’s published in Exercise for Men, Men's Health, and _Men's Fitness Magazine. But his true passion lies in the innovative fitness classes he created at CKO Kickboxing gyms. Since 1997, these gyms have housed Andreula’s exercise classes, which use basic kickboxing techniques to lead students toward powerful strength and greater endurance. In contrast to other kickboxing routines that have participants kick the air or invisible schoolyard bullies, students in CKO Kickboxing sessions strike hanging heavy bags to help them tone more muscle and burn up to 1,200 calories in a single class.

44 Ed Mitchell Ave
Franklin,
NJ
US

After Lisa Usherovich had her first baby, she discovered yoga as a way to get back in shape and relieve stress. She eventually founded MiMi Yoga for Everyone, a welcoming studio where prenatal classes help keep expectant women comfortable, as well as post-natal classes that let mothers and babies practice yoga together. A full schedule includes other types of yoga, from a fundamentals class to an iyengar session that uses props to help bodies stretch to new limits and practice new stand-up routines. In all classes, Lisa and her team invite more experienced yogis to set up in the front row so new students can hang behind and follow their lead.

450 Hamburg Tpke
Wayne,
NJ
US