The trainers at Temple Qinesis take a holistic approach to fitness. That means they exercise not only the body but also the heart and mind. Their integrative method includes personal training, group classes such as CrossFit, and private yoga paired with nutritional counseling. With the ultimate aim being personal and community growth, exercisers can also take a break from the physical to play a game of chess against a new friend or someone who's been hogging the machine you want.
BFF Fitness Boot Camp blends the high-energy atmosphere of a gym with the support system and nutrition advice of a weight-loss center. The certified personal trainers motivate fitness-seekers of all levels with positive reinforcement. They stage monthly weight-loss contests to celebrate achievement and fuel a healthy competitive spirit in their students, and write up detailed fitness reports every six weeks that outline workout results, areas of improvement, and frozen-meat-slab-punching speeds. Even their indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. To further help their clients reach their fitness goals, they offer group personal training and nutrition counseling.
Equipment: Free Weights, Cable Machines, TRX, Kettbells, Indoor Sprint Track
Students should bring: A towel, great attitude, and smile.
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: There are adult group training sessions that run concurrent to the Parisi Speed School sessions.
Angela comes from a long line of psychics whose sole purpose has always been to help others find their way and discover inner-peace. To help clients reach that goal, she uses tarot as well as palm, psychic, and full-life readings. These techniques tap into powers outside of herself, and Angela believes that as long as one has an open heart and mind, the results of these practices will become clear. Energy work, such as aura healing and chakra cleaning, are specialties of hers, too. Angela's services are available one-on-one, for private parties, and for corporate events.
MAP Engineering, Inc. has been working with private and corporate clients in northern New Jersey since 2000. We provide comprehensive Professional Engineering and related services associated with the permitting process in today's difficult development landscape for residential and commercial projects.