NJ Personal Training's certified personal trainer and nutrition specialist Joe D'Angelo helps make clients' fitness goals achievable through one-on-one and small-group personal-training sessions. Joe meets clients in the comfort of their own homes to develops fitness routines and nutrition plans tailored to their own interests. Joe also hosts training sessions in gyms and parks.
Congers Bike Shop has been pairing its clients with new and used bicycles for more than 30 years. The shop’s longevity is partially due to a staff of experts that knows its fleet of bikes inside and out, and considers the age and skill level of customers before picking out bikes, accessories, and racks. So locals and visitors alike can explore the area’s state parks, lakes, and UFO-landing sites, they also lend out bikes and helmets to rent for full-day adventures.
With a duo of licensed mechanics within the folds of its premises, Victor's Bike Repair tends to the weary rides of cyclists. Tune-up services lend themselves to the upkeep of aching bicycles, as mechanics adjust brakes, true wheels, and braid handlebar ribbons. Additionally, the repair shop boasts an ability to repair any brand, make, and model of bicycle.
When people think of New York City transportation, they may picture fleets of yellow taxicabs, speedy subway trains, and horn-blaring sedans. If they adjust their vision, they'll see bicycles weaving through the bustling streets, granting their owners fresh air and exercise. Located just outside the city, Piermont Bicycle Connection arms customers with bikes that make their way to the the Big Apple. Inside the shop, customers can purchase high-quality bikes from Cannondale, Cervélo, and Schwinn as well as biking apparel in the form of gloves, shorts, and one-piece suits for cyclist meetings. They can also hand over their bikes to onsite mechanics for repairs, lounging in the full-service coffee bar as they wait.
Variety is the name of the game at Bike and Roll New York City. Their staff sets out to enhance the way visitors and residents alike experience the city with a wide range of tours and services. The company's guided bike tours enable riders to join with fellow explorers and follow a knowledgeable guide to scenic destinations, such as Central Park, the Brooklyn Bridge, Battery Park, and the 9/11 Memorial. For more relaxed exploration, riders can mount a segway and travel through Liberty State Park during 1.5-hour excursions that present stunning views of the skyline and Statue of Liberty. Riders can also rent bikes and follow self-guided routes to travel the city's streets at their own pace, take breaks to pose for pictures, and pedal backwards whenever they feel like it.
With 9,000 square feet of space, and the expertise of passionate, knowledgeable trainers, CrossFit Hoboken helps clients of all body types and fitness levels smash through self-doubt and exceed their personal goals. Far away from the sterility of a big-box globo-gym or dystopian weight room ruled by self-aware treadmills, the center's CrossFit ethos gets bodies both trim and strong with high-intensity workouts in gymnastics, weightlifting, and metabolic conditioning. Certified trainers guide classes of newcomers through the universally scalable workout intervals, or work with small groups or individuals during customized personal training sessions.
In addition to building powerful sinew and muscle during ever-changing Workouts of the Day (WODs), students at CrossFit Hoboken join a vibrant, positive community of athletes, making new friends with regular events such as paintball, barbecues and pig roasts, and fitness competitions.