Health & Fitness in Ponte Vedra Beach

Select Local Merchants

Licensed chiropractic physicians Dr. Kelly Huber and Dr. Lee Ann Fowler take the helm of Chiropractic Plus's spine-soothing staff, who cosset and correct corporeal aches with chiropractic treatments, therapeutic massages, and customized wellness regimens. The team members join forces to cultivate a full roster of pain-relieving services, such as acupuncture, neuromuscular massages, and detoxifying ionic footbaths. They bolster the tried-and-true treatments with an arsenal of state-of-the-art gadgetry?including on-site x-ray equipment and laser chiropractic tools?and contemporary modalities, such as the Graston technique, a system that utilizes six stainless steel instruments to soothe away chronic inflammation in the soft tissues. To fortify overall health, the staff can even devise personalized physical therapy and nutrition plans.

135 Professional Drive
Ponte Vedra Beach,
FL
US

World Gym maintains its 35-year legacy of body-sculpting know-how at its Jacksonville Beach Boulevard location, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes, including yoga, spin, and Zumba, taught by certified trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy, before retiring to steam rooms that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles.

830 A1A N
Ponte Vedra Beach,
FL
US

No advanced postures, no different levels, no "power" classes. At Bikram Yoga St. Augustine's beach and north locations, every class is designed for every student. Cycling through 26 postures and two breathing exercises, the studio’s 12 staffers guide their guests through Bikram Choudhury’s style of hot yoga in their newly built heated studio. Bikram Yoga St. Augustine offers weekly 46 classes. The staff also presents massage and BioMat therapy, and the onsite boutique sells eco-friendly apparel. The studio also conveniently offers childcare while parents work out.

10440 U.S. 1
Ponte Vedra,
FL
US

Youthful Medical Spa's owner, Pamela, an Aesthetic Trained Physician Assistant, reveals radiance with a slew of skin-refreshing services. The intense pulse light photofacial harnesses the power of photons to send light through the skin to target tainted tissue, leaving the surrounding area unharmed. The treatment leaves an even skin tone, while clearing red spots, broken capillaries, pigmented lesions, and left-over clown masks. Three treatments are typically required for a response, although occasionally five treatments are necessary.

110 Professional Dr
Ponte Vedra Beach,
FL
US

Escape impending donkey invasions by taking your cobwebbed bicycle out of its dusty nook and bringing it in to Bike Fitters. The bike geniuses know how to make a rust-riddled beater ride as smoothly as a hoverboard, and today's Groupon will get you a full basic bike tune-up. Bike Fitters' skilled mechanics inspect the bike from top to bottom, taking care to note any signs of wear or nests of raccoons. Wheels are adjusted, tire inflation perfected, sticky bits lubed, and brakes primed to optimum efficacy. Following the wheedling, the mechanics also perform a test ride, ensuring optimum safety during the course of all motorless, thigh-powered exploration. Whether you purchased your bike from Bike Fitters or not, they know how to make it a well-oiled, land-cruising machine that will never burst into flames for no reason. See here for Bike Fitters' extensive bike tune-up checklist.

1110 A1A N
Ponte Vedra Beach,
FL
US

A Way of Life Acupuncture is dedicated to providing the best and most beneficial care to our patients. We work with patients from all ages and all aspects of life, experiencing various symptoms and conditions. Our treatments are tailored to your needs and done in a spa-like setting.

13000 Sawgrass Village Circle
Ponte Vedra Beach,
FL
US