Escape impending donkey invasions by taking your cobwebbed bicycle out of its dusty nook and bringing it in to Bike Fitters. The bike geniuses know how to make a rust-riddled beater ride as smoothly as a hoverboard, and today's Groupon will get you a full basic bike tune-up. Bike Fitters' skilled mechanics inspect the bike from top to bottom, taking care to note any signs of wear or nests of raccoons. Wheels are adjusted, tire inflation perfected, sticky bits lubed, and brakes primed to optimum efficacy. Following the wheedling, the mechanics also perform a test ride, ensuring optimum safety during the course of all motorless, thigh-powered exploration. Whether you purchased your bike from Bike Fitters or not, they know how to make it a well-oiled, land-cruising machine that will never burst into flames for no reason. See here for Bike Fitters' extensive bike tune-up checklist.
Founded in 1976 and managed by the same owner ever since, Lauden Golf instills that prolific experience into every transaction, from its custom-built equipment to lessons taught by seasoned golf pros, including 10 members of the PGA tour. Private lessons help players refine a number of shots, from tee shots with drivers, to iron-approach shots, and transcendent putts requiring no club at all. Lauden Golf also fills bags with custom clubs such as exclusive Logo wedges, hybrids, and putters, personalized with etchings ranging from names and business logos to a caddy's invaluable advice: "Hit the ball kind of far."
Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
When the treadmill incline is at 90 degrees, your fingerprints are etched into the dumbbell grips, and you start talking to the exercise balls, it’s time to pursue a new way to challenge your body. The staff at VIP Women’s Dance invites ladies of all shapes and ages to fill that need with a dance, acrobatic, strength, and aerobic workout performed on a vertical pole. In their intimate studio, 11 brass poles line the hardwood floor surrounded by striped pink walls and black ceilings. During each 45-minute class, ladies try out new dance moves, spin on the pole, and do push-ups, all while learning to support their entire frame with their lower- or upper-body strength. In addition to group classes, the studio also hosts private classes and instructor-led private parties, divulging the sultry art forms of burlesque and belly dance.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Waves aren't created equal?each rolls in differently than the ones preceding and following it, which explains why surfers often lie on their boards, studying the waters in anticipation of the next worthy wave. Reading the waves is one skill; popping up on the board to catch a wave is another. The instructors of Saltwater Cowgirls teach youth and adult, male and female students both skills in year-round private individual and group lessons. Students also learn basic through advanced maneuvers and board maintenance. The staff organizes weekday and weekend surfing camps, meeting up with students directly on the beach.