Gyms in Pontiac


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Bloomfield Gymnastics has spent more than 25 years coaching budding gymnasts. The staff of former competitors and fitness enthusiasts breed a new generation of athletes with gymnastics, cheerleading, and tumbling classes for children aged 2 to 18. Classes of up to eight students begin with simple warm-ups and maneuvers in KinderGym, held in a colorful gym with balance beams, uneven bars, and all other equipment essential to Olympic-level competition with the exception of Olympic-level tomato hurlers. Sessions progress to the challenging jumps and stunts of Cheernastics and the conditioning of adult classes. Private lessons, camps, and supervised open gym sessions serve up alternative occasions to hone flips, flourishes, and balance that will rival that of 10 power-line-perching crows.
2124 Franklin Rd
Bloomfield Hills,
MI
US
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
LAHSER HIGH SCHOOL
Bloomfield Hills,
MI
US
Carpeted with grass, bordered by floor-to-ceiling windows, and housed beneath multi-story ceilings supported by exposed red beams, D1 Detroit's massive indoor arena is a garden for budding athletes. The fitness center's training programs include age-specific boot camps, strength coaching, and sports training to help improve student-athletes' skills, no matter if they're in high school or college. While most of the programs are for groups, D1-on-One is a special program that's built around individual attention and confidence-boosting pats on the back.
799 Denison Court
Bloomfield Hills,
MI
US
Every time somebody plants a dumbbell in wet soil, a new Anytime Fitness location pops up. That's how there got to be more than two-thousand of them across North America. That, and also because each of the 24/7 locations are true to their name, allowing members to show up literally any time they want for weight-lifting sessions and cardio workouts. The club also offers personal training and high-tech online tools that let folks track burned calories and other fitness metrics.
149 North Perry St
Pontiac,
MI
US
The instructors at G.Studio boast certification and extensive training in Pilates, so it's no surprise that core-strengthening and stabilizing movements make frequent appearances during their innovative workouts. Whether leading energetic cardio dance routines, high-intensity circuit-training drills, or energetic barre sessions, the trainers emphasize full-body Pilates exercises that strengthen muscles and boost endurance. Their spacious studio boasts a large hardwood floor, towering mirrors, and a booming sound system that make it an ideal location for hosting holiday dance parties or building life-size model-train sets.
784 Industrial Ct
Bloomfield Hills,
MI
US
Planet Rock challenges novice and experienced climbers alike to discover the depth of their willpower reservoirs. Towering as high as five stories tall, the ever-changing climbing walls offer climbers a sense of adrenaline-pumping accomplishment and allow short folks to finally see what grows on top of the human head. And to help climbers reach these great heights, a team of experienced instructors lead free-climb programs, summer camps for kids ages 4 and older, and classes for those of all ages. But it's not all rock climbing, lead climbing, and bouldering. At the Madison Heights location, the altitude addicts have debuted an aerial silks program, in which they teach students to scale up and slide down long, flowing silks—an activity that can improve the balance and strengthen the core of any participant. The instructors also work one-on-one with climbers who have special needs, assisting individuals with hearing, visual, or physical impairments, and the climbing gym has hosted the climbing portion of the Extremity Games for individuals with amputations.
34 Rapid St
Pontiac,
MI
US
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