Health & Fitness in Pontiac


$49 for Exam, Four X-rays, and Three Adjustments at Kingswood Chiropractic Center ($425 Value)

Kingswood Chiropractic Center

Bloomfield Hills

Licensed chiropractor Dan McAleer inspects, x-rays, and adjusts spines

$425 $49

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$23 for $75 Worth of Conditioning — Fitness Unlocked

Fitness Unlocked

Bloomfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $23

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120-Minute Weight-Loss Hypnotherapy Session from Solutions Thru Hypnosis (66% Off)

Solutions Thru Hypnosis

Keego Harbor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $31

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Five Classes or One Month of Unlimited Classes at Smash Hit Kickboxing (Up to 61% Off)

Smash Hit Kickboxing

Pontiac Commercial Historic District

Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity interval drills and non-contact sparring

$99 $49

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Two Pole Dancing Classes at Pole Obsession Fitness (65% Off)

Pole Obsession Fitness

Pontiac

From the merchant: Come to our studio to see for yourself what a difference enthusiasm and joy can make in your fitness regimen!

$85 $30

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One- or Two-Month Membership at Anytime Fitness Pontiac (Up to 72% Off)

Anytime Fitness Pontiac

Pontiac Downtown

24-hour gym lets folks workout around the clock on cardio and strength-training machines

$140 $39

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Introductory CrossFit Training Package or Three Private Fundamental Classes at CrossFit Bloomfield (65% Off)

CrossFit Bloomfield, Inc

Bloomfield Hills

Certified CrossFit coaches lead inspiring, beginner-level sessions that build strength, speed, endurance, and coordination

$100 $35

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Breathe Yoga Studio (Up to 69% Off)

Breathe Yoga Studio

Bloomfield Hills

Seasoned instructors impart multilevel poses and mind-centering breathing exercises at a peaceful studio

$100 $49

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One Month of Boot Camps or 10-Class Punch Card or 20-Class Punch Card at Fitness Innovation Team (Up to 71% Off)

Fitness Innovation Team

Fitness Innovation Team

Total-body interval training combines cardio work and strength training, incorporating everything from kettlebells to rowing machines

$99 $29

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Four Weeks of Unlimited Yoga Classes at Rave Yoga (65% Off)

Rave Yoga

West Bloomfield Township

From the merchant: Certified instructors offer a variety of yoga and fitness classes to help you reach your goals at any level.

$105 $37

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9 or 12 Zerona Laser Body-Contouring Treatments at Bloomfield Laser and Cosmetic Surgery Center (Up to 78% Off)

Bloomfield Laser and Cosmetic Surgery Center

Bloomfield Laser and Cosmetic Surgery Center

Noninvasive, FDA-approved cold laser helps slim inches from the waistline, hips, and thighs with little to no downtime

$1,600 $349

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Select Local Merchants

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
1926 S Telegraph Rd.
Bloomfield Hills,
MI
US
I co-ordinate, market, and teach a high impact Zumba class in Bloomfield Hills, MI. Historically I have never enjoyed working out, who really does? However, I strive to make each session fun so no one realizes just how intense a workout they are getting.
2172 Franklin Road
Bloomfield Hills,
MI
US
To help better motivate clients, the coaches at Fitness Innovation Team, a sister club of CrossFit Bloomfield, knew they would have to design workout regimens that were engaging and accessible to all fitness levels, but would also reward hard work with great results. As so, they came up with group classes that are built around high-intensity interval training, which helps build strength, improve flexibility, and elevate metabolisms for maximum calorie-incineration. Incorporating everything from kettlebell swings to body weight exercises supported by TRX suspension equipment, these classes provide an ever-changing challenge that can help anyone from casual enthusiasts to competitive athletes. The studio's RowFIT workouts, for example, combine the spirit of a spinning class with muscle-building indoor rowing sessions. This type of rowing class not only helps to strengthen major muscle groups across the body, but also provides an intense cardio workout, all without placing undue strain on the joints or requiring attendees to wear a life jacket.
795a Industrial Ct
Bloomfield Hills,
MI
US
Amid the indoor tennis courts and workout rooms of the Bloomfield Tennis and Fitness facility—co-owned by Detroit Lions Ndamukong Suh and Tony Scheffler—D1 Sports Training’s professional instructors push both youth and adults toward new fitness goals with a menu of high-intensity training programs. The intimate group classes strive to mimic the intensity and caliber of top college and professional training curriculums, improving participants’ chances of chasing down NFL halfback Red Grange on the street. Kids as young as 7 can cultivate athletic skills through age-specific training courses, and adults of all fitness levels can pursue goals of weight loss, strength, and endurance during boot camps, strength-training classes, and personal-training sessions. Detroit’s D1 Sports Training is part of a nationwide training program with 13 locations across the United States and an impressive range of NFL, NBA, and Olympic athlete clientele.
799 Denison Court
Bloomfield Hills,
MI
US
Breath takes various forms at Breathe Yoga Studio. During group and private yoga classes, it centers minds as bodies pose, the light from paper lamps dancing across hardwood floors in the 75- to 90-degree studio. Experienced teachers use the flow of oxygen to bind bends, balances, and inversions during all-levels Vinyasa routines and athletic Power Vinyasa sessions. Breaths release tension as low sighs in Hatha sessions, which relax the body with gentle stretches, dim lighting, and tranquil music. For special occasions such as birthday parties, breaths whip across candles on cakes or propel bicycles outfitted with sails during the ride home.
799 Industrial Court
Bloomfield,
MI
US
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
4299 Orchard Lake Rd
West Bloomfield,
MI
US
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