Cleverly named after founder and lifelong dance enthusiast Ken Yung, Forever Yung Dance Studio waltzes across the line that separates art and fitness with classes that impart ballroom and Latin dance skills in an exciting, social setting. Experienced dance instructors lead workshops and weekly classes in styles such as tango and samba, inviting beginners and seasoned dancers to find their place in one of several difficulty levels. Even before acquiring their fifth and final toes at puberty, young feet can achieve grace and poise in kids' and teens' dance programs that build confidence and cooperative dancing skills. The studio's calendar brims with classes and social dance parties that give students a chance to practice their footwork and make new friends. Licensed instructor Anna Dodds leads sweat-inducing dance workouts in her energetic Zumba classes, which get hearts of all fitness levels racing in time with sultry Latin rhythms.
Eaglequest Nanaimo's par 3 golf course encompasses nine lush, challenging holes accented by towering evergreens and water hazards. Golfers tee up on real grass and then launch golf balls and papier mache zeppelins down tree-lined fairways. Shots soar over hilly terrain and water before trundling toward undulating greens. Clubbers can traverse the pastoral playground and complete a round in 60–90 minutes, giving them the ability to fit a game into a busy schedule. Before hitting the course, golfers can make like a pendulum at the 22-stall driving range, which features opportunities for straightening troublesome slices, improving golf games, and alleviating plumber's elbow. The range also hosts lessons and clinics conducted by CPGA pros for golfers of all abilities.
Regardless of visitors' experience or athletic ability, Romper Room provides guests with an opportunity to test their physical and mental fortitude on one of its indoor climbing walls. These walls present a wide array of challenges that climbers can feel free to tackle within a safe, controlled environment. Whether they are steadily ascending a straightforward route, navigating tricky angles and overhangs, or tackling the bouldering challenges, harness-clad visitors always remain under the watchful eyes of their belaying partners. Specialized classes can introduce newcomers to the fundamentals or help more experienced climbers master more advanced skills, such as lead climbing or using telekinetic powers to tie knots.
Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.
The talented choreographers at Subwalk Dance Centre aim to instill a passion for dance in pupils 8 and older as they master various styles and develop a healthier lifestyle. In front of the studio's wall-to-wall mirrors, students with no previous experience or ability to categorize the species of their dance shoes can discover the joy of fusing movement to music in high-energy intro classes that cover hip hop and salsa. Instructors guide dancers through House's footwork and the dynamic arm movements of Waacking, helping their skills grow as they move through beginner, intermediate, and advanced courses. Subwalk Dance Centre also hosts intensive training workshops that can grant fledgling dancers the skills needed to take down a charging flash mob in just five weeks.