As golfers line up tricky, round-deciding rolls on the green of the signature 17th hole at Olympic View Golf Club, they might have to block out an unusual sound. Just behind the green, water crashes earthward for more than 60 feet over one of the course’s two waterfalls. The dramatic feature generates a roaring din as well as a beautiful backdrop for players as they near the end of their scenic golfing excursions.
Such tranquil scenes are common on the 6,600-yard course framed by the dense forest of south Vancouver Island and the looming profiles of Olympic Mountains peaks. But the calm can be deceptive, as the Bill Robinson–designed layout aims to challenge. Twelve lakes are interspersed throughout the site, and numerous bunkers intimidate golfers with their depth and walls etched with tally marks. This signature mix of beauty and difficulty earned the club a four-star rating from Golf Digest in 2008, as well as a ranking of 10th Best Public Golf Course in British Columbia by Score Golf in 2011.
The GBC Golf Academy at Olympic View Golf Club aims to prepare golfers mentally and physically for playing the most enjoyable golf of their lives. Located on 14 acres, the academy features nine large grass driving areas with target greens as far as 330 yards. In three short-game areas, players practice putts, pitches, and fake surprise at finding the ball in the cup. The amply appointed grounds complement a teaching philosophy that encourages development of a repeatable swing tailored to the individual’s physical capabilities.
Course at a Glance:
At Cadence Fitness, guests can tone their bodies in core workouts, sultry pole-dance spins, and aerial circus arts without leaving the building. However, the women-only studio isn't a training spot for acrobats?its expert staff invites ladies of all backgrounds and body types to their classes. Owner Amie set out to create a safe and compassionate haven where guests can experiment with movement, whether they are spinning six feet from the ground aboard a lyra or stretching into atmospheric yoga's midair splits. Her programs have been featured on Shaw TV's "The Daily" for their accessibility and benefits, which include having enough strength and balance to tightrope walk while tearing phonebooks in half. Amie and her team also host workshops, parties, and teacher-training seminars, inspiring groups to shed their insecurities and twirl toward empowerment.
British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don’t involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.
The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.
After a trek down the Panama Canal, visitors stop for a brief sojourn under the Matterhorn before journeying on to the Eiffel Tower. This trip around the world comes courtesy of All Fun Recreation Park's miniature-golf course, whose 18 globally themed greens are littered with water traps and austerely dressed customs officials. Elsewhere, eight cages hurtle baseballs and softballs toward batters at 40–75 mph, and drivers accelerate across a 1,400-foot go-kart track's over and under bridge or hug the turns of a smaller oval track designed for parents and youngsters.
For more racing action, patrons can head over to Western Speedway each Saturday night in May–September for stock-car competitions on an oval track or drag strip. Westshore Motocross rents entry-level dirt bikes to riding and racing novices, and 75 RV and tenting sites give guests opportunities to yodel freely in nature. Guests can then practice licking techniques on the flower-filled patio at Mr. Tubbs Ice Cream Parlour and Family Fun Zone, or explore the Swap & Shop each Sunday, where vendors dispense copious household goods and collectibles.
Each day, Bikram Yoga Westshore's certified instructors vaporize stress with deep breaths, warm personalities, and 105 degrees of therapeutic heat. Every 90-minute class revolves around 26 Hatha poses designed to help clients develop lean, lithe physiques. In addition to fostering strength and balance, the poses raise pulses for 20–25 minutes during a cardio workout that builds stamina.
Heat melts tension in muscles, fostering deeper, safer stretches, and induces sweating that works to rid bodies of toxins. Nonporous, hypoallergenic, floor panels ward off germs to prevent sneezes, and optional towel service keeps students dry and comfortable. Fresh air constantly circulates through the room from the heated ceiling to ensure that muscles remain oxygenated throughout the workout. After class, yogis can retire to the showers for an extra dose of relaxation, or search the studio's boutique for a yoga mat or spare parts to fix a broken nirvana.
Award-winning Recreation Oak Bay exercises minds and bodies with classes and camps at numerous locations. The facilities all foster a safe, welcoming environment where community members can come together and splash into the pool during children’s or adults’ swim lessons, work out in fitness studios, stretch in sync during yoga classes, or swing through the nine-hole Henderson Park Golf Course. Recreation Oak Bay also keeps children safe from the video-game-proffering witches that lurk in most public parks with a variety of kids' sports programs, including skating and hockey, soccer, and tennis.