Gyms in Port Hueneme


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Melissa was a casual gym-goer for most of her life, until one day a fitness instructor suggested that she should consider teaching fitness classes. It took her a year to switch careers, moving from teaching elementary school to teaching group fitness classes. All the while, she was scooping up certifications in anything she could get her hands on, including a National Academy of Sport Medicine certification as a personal trainer. Armed with six certifications and a massage therapist license, Melissa— one of the top endurance athletes in Ventura county— decided to open her own gym, where she could share her love for fitness with others. Rocksteady Fitness was born with the belief that exercise could be, and should be, fun. To that end, Melissa helps whip clients into superb shape by teaching group fitness classes such as kettle-bell training, Pilates, Zumba, yoga, and boot camps.
4517 Market St Ste 5 & 6
Oxnard,
California
US
The trainers at Strong and Steady CrossFit focus on functional movements?motions made in daily life?to sculpt chiseled physiques. They push participants during intense workouts that last anywhere from 3 to 45 minutes, creating varied sessions that can achieve optimal results while keeping boredom at bay. Each session incorporates heavy lifting, which isn't as intimidating as it sounds, along with cardio-based movements that bolster heart and metabolic rates. Instructors also teach Burn classes that turn the intensity down a notch by trading weights for boxes full of sleeping puppies.
3130 Paseo Mercado
Oxnard,
CA
US
The painful experience of watching his father endure several heart attacks, and eventually a heart transplant, left its mark on John Latham, but the effect wasn?t entirely negative. His father?s struggles convinced John, at the young age of 12, that fitness and nutrition are the route to a long, healthy life. Since then, he?s trained more than 40,000 clients. He complements personal training with nutritional consultations to boost weight loss, and he also leads group fitness classes.
788 South Oxnard Boulevard
Oxnard,
CA
US
With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as personal trainers that oversees one-on-one workouts. The staff is also made up of caretakers and professional ranch hands who wrangle the kids' area while parents exercise. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.
2721 South Rose Avenue
Oxnard,
CA
US
Elizabeth Gutierrez loves doing and teaching Zumba because it’s a fun way to work out. Certified in Zumba Fitness, she leads classes set to the tunes of motivational music as her pupils gyrate their hips and perform dance combinations that help them burn calories and trim waistlines. She is also certified in Zumba Toning, a modified version of the class that uses Zumba Toning sticks and enhanced rhythms to help sculpt bodies and build strength.
653 S Oxnard Blvd.
Oxnard,
CA
US
Hollywood Beach Fitness, a spacious, clean gym, contains a variety of treadmills, free weights, circuit machines, and harbor views. There, in addition to the gym equipment—which also includes kettlebells and ropes—patrons will find group fitness classes that range from cardio ballet to strength training to kickboxing. The fitness center offers personal and small-group training coupled with nutrition coaching.
3600 Harbor Blvd
Oxnard,
CA
US
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