Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.
Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
Fitness Together’s team of certified personal trainers helps guests achieve their fitness goals with three customizable personal-training systems. The first, Aspire 8, takes guests through an eight-stage lifestyle transformation with the camaraderie and accountability that comes with working with a personal trainer. The other two programs—Cardio Together and Nutrition Together—work with the same philosophy but specialize on helping guests improve heart rates and endurance or make wise nutritional choices.
At dhp we provide expert advice on nutrition, training, running and endurance sports. We also sell Natural Running style shoes and amazing natural garments and accessories for active lifestyles. Our friendly and knowledgeable staff are always happy to help.
We are a private studio focusing on the individual. We offer Private,Duets, & Group training. We have early morning & late evening classes and we are open 7 days a week. Our clients say they prefer our comfortable atmosphere as opposed to the typical gym
Acupuncture runs in Dustin Siena's family. Following in the footsteps of his father, a physician who began using acupuncture in 1973, Dustin opened his own practice at the turn of the 21st century and has been caring for his patients ever since. In addition to acupuncture, his techniques and services include Chinese herbal medicine, auriculotherapy, qi-gong, meditation, and nutrition, among others. One-on-one private sessions ensure a personal and therapeutic environment, tailored to the client's needs.
At George Erb Fitness Center there are many ways to get in shape. Some patrons opt for group classes such as yoga, spinning, TRX, or Pilates. Others prefer private sessions with an NCSA-certified trainer or certified Pilates instructor who will tailor the routine to meet the client's fitness levels and needs. Still others work out solo on an array of Life Fitness equipment, including cardio stations outfitted with TV screens.