Only a stone toss from Hollywood Beach sits Mi-Lash, where certified lash stylist Michelle outfits eyes with high-end Xtreme Lashes extensions. By adhering these synthetic lashes one-by-one to the client’s natural strands, Michelle can engineer a voluminous look without the mess of mascara or the blinking restrictions of taping a moustache to your eyelids. Michelle can also cultivate a sun-kissed glow with one her personalized spray-tan sessions. Michelle works under the auspices of Jo Mousselli, who insists on rigorous safety training for the staff, and founded the studio after spending almost a decade as a registered nurse at Texas Children's Hospital.
Amid the relaxing scene of Channel Islands Harbor sits Bella Mar Day Spa & Salon. Here, the staff matches its location's outdoor beauty with beautifying treatments, such as permanent makeup, hairstyling, tanning, and nailcare. The staff also counts soothing massages and body wraps as specialties.
The individual attention of personal training and the camaraderie of team workouts converge at The Edge, a 3,000-square-foot kettlebell gym inside Personally Fit’s workout studio. Here, certified personal trainers lead three types of functional fitness classes that use tools such as weighted sleds and suspension-training harnesses to increase strength, burn calories, and gear up for Santa’s annual reindeer tryouts. During the studio’s signature kettlebell classes, students sculpt limbs and cores using cast-iron weights shaped like small cannonballs. To help to prevent injuries and reap each motion’s benefits, a Russian Kettlebell–certified instructor stresses proper form throughout the workout. The earth’s gravitational pull powers TRX classes, which help up to 10 students to master body-weight exercises using suspension-training straps. Since each movement can be tailored to a variety of skill sets, these workouts suit the needs of new exercisers and seasoned athletes alike. Built around a circuit of cardio and strength stations, boot camps boost fitness levels with sandbags and battling ropes, not piggyback rides from Richard Simmons.
Licensed massage therapist Cathy Camp helps relax the sore muscles of tension-toting customers in a serene environment filled with soothing music. Deep-tissue massages dig to the core of sinewy stress, kneading away at tight tendons. Cathy customizes every massage to each patron’s individual needs by altering pressure, targeting trouble spots, and tracing out grocery lists on backs so they’re stored in the subconscious. Therapeutic oils and balms help soothe hides, letting clients sink into the depths of peaceful relaxation. A multifaceted massage expert, Cathy specializes in treatment of sciatica, headaches, muscles sprains, fibromyalgia, and symptoms stemming from sleeping on pinecone-filled mattresses.
The doctors and staff at Ultimate Weight Loss Solutions equip their clients with every tool necessary to eliminate fat from their body. They offer a variety of options from injections of concentrated vitamins and amino acids to meal replacement shakes or supplements, that help clients control their weight without resorting to invasive procedures. Mainstream products including HCG, Phentermine, and OPTIFAST shakes are available from the docs, and they also prescribe lesser known remedies such as nutritional supplements that address a variety of issues, such as a fear of carrots.