Iron Cross Gymnastics equips children with the ability to safely leap and tumble through a variety of encouraging gymnastics classes and summer camps. Split by age level and gender, weekly gymnastics classes train youth to perform gravity-defying physical feats on tumbling mats and aboveground apparati without previous experience or flying carpets. Children ages 2 to 5 learn to follow direction and share during preschool classes, which focus on enhancing basic motor function and agility as students climb and roll through obstacle courses. For more advanced acrobatic maneuvers, 70-minute boys' and girls' recreational programs help kids ages 6 and up build strength and coordination with routines on trampolines and the tumble track. Girls hone balance and agility with special practice on the uneven bars and beam, and boys receive special instruction in the rings, parallel bars, and beard trimmer.
The owner of Gymtex, Christina Zhou, attained China’s highest honor for sports—Sports Master—before moving to the United States 29 years ago. At Gymtex for the past 12 years now, she helps young Texans boost both their confidence and fitness levels with gymnastics classes divided by age or skill level. The hour-long group or private classes teach fundamental skills, which kids are welcome to show off at open-play sessions or birthday parties. Coach Christina also heads up competitive gymnastic teams, which consistently perform well at State competitions.
It might be fun to clamber onto the trampolines, balance beams, and other apparatus that fill Katy KIPS Gymnastics Club's 7,000-square-foot facility, but it's also beneficial: USAG-certified instructors guide students through routines on that equipment, helping them to build confidence, fitness, and a foundation for other sports. Although many of the school's classes are tailored for children, adults can attend classes that incorporate stretching, flexibility work, and cardiovascular exercise.
Slaves and indigenous peoples of Brazil were once forbidden from learning to fight by the government. So, they began to coach martial training within a blend of African and Brazilian dance, and secretly transformed themselves into warriors. This tradition came to be known as capoeira and formed a central social activity for people to come together, dance, and train. Corpus Christi Brazilian Capoeira's instructors teach a traditional form of the art, with students learning both the martial aspects and acrobatics as they play music, sing, and dance.
Sugar Land Gymnastics & Dance's expansive space is a patchwork of tumbling mats, balance beams, uneven bars, and other equipment. It's amidst this colorful collage that kids lay a foundation for lifelong fitness and future sports such as basketball, or basketball with backflips. Students are guided by a knowledgeable team of instructors headed by Executive Director Bryan Kiser, who has more than 25 years of experience with the Men's Junior Olympic gymnastics program, and Mei, the women's coach, whose more than three decades of gymnastics experience includes time as a competitor with the Chinese national gymnastics team. The staff splits kids up by age and skill level for recreational gymnastics, and those who decide to pursue their flips and tumbles more seriously can transition into Sugar Land Gymnastics & Dance's competitive program.
In addition to gymnastics, the staff teaches karate, dance, and cheerleading lessons. Seasoned instructor Bonita Jennings builds coordination and grace, transforming the pitter-patter of little feet into the structured patterns of dance styles such as tap, jazz, ballet, and hip-hop. When classes aren't in session, Sugar Land Gymnastics & Dance hosts birthday parties with activities such as rock-wall climbing and ziplining.
Athletic & Performing Arts Center is a one-stop shop for kids' fun and athletics. It was born when two of Houston's long-running kids' gymnastics and dance programs joined forces. Now under one name, the instructors lead a variety gymnastics classes from Teeter Toddler classes intended for tots 16 months-35 months old, to an assortment of tumbling classes for kids over 6 in a range of skill levels. Available dance classes include styles such as ballet, jazz, tap, and hip-hop. They also host open-play sessions, in which kids can blow off steam after a long day at the lemonade stand.
Jerit Pogue, the owner of the newly unified APAC, says that he and his fellow trainers and teachers love seeing the glow of accomplishment on the kids they train, whether they just walked off stage or mastered a new trick in practice. "We have kids who cry everyday because they don't want to leave," he says.
Handicap Accessible: No
Staff Size: 25–50
Parking: Parking lot
Most popular offering: Gymnastics and dance classes
Pro Tip: Come prepared for kids to have fun and learn.