The rugged beauty of nature meets the comfort of vacation amenities at REO Rafting Resort, a secluded getaway on the edge of Nahatlatch River. Throughout the Fraser Canyon, experienced guides lead groups on whitewater rafting day-trips and multiday excursions, helping beginners and advanced rafters alike to navigate class III and IV+ rapids. Some of the trips take place along the Nahatlatch and others venture to the Stein, Thompson, and Fraser rivers, all of which are less than 45 minutes away from base camp. Relaxation and pampering follow at the resort's facilities, where a hot tub, massage therapists, and glasses of beer or wine await to reward campers for their rugged displays of human heartiness.
At nightfall, guests cozy up around a campfire, but they need not roast hot dogs or trap varmints for sustenance. A team of professional chefs prepares meals for guests, which also helps prevent the risk of forest fires and bears moseying into campsites for a snack.
Along with a decade of coaching experience, Tribeca Equestrian instructor Jenna Brownjohn-Ritchie has certifications as an Equine Canada competition coach, a Regional Pony Club Examiner, and a farrier. With this varied background, she's able to manage and guide a team of qualified instructors. The instructors give students a well-rounded education, teaching them the art of horsemanship from tacking and caring for the horse to proper technique in the saddle. During lessons, the team aims to help riders grasp the fundamentals before they can set goals for progress, such as moving from flat riding to jumping over fences or jumping over fences to dunking a basketball on horseback.
At 3D Golf Performance, CPGA-certified instructors give back to the sport they love by combining their deep knowledge of real-world club swinging with some of the most impressive player-improvement technologies available. The Coquitlam facility's assortment of 3-D imaging technologies and finely calibrated simulators allows players to discover the nuances of club-head speed and elbow angles while teeing off indoors. Staff members quell the anxieties of traditionalists who find electronic contraptions perplexing by offering training clinics and educational sessions that demystify stroke-saving machinery such as operating TruTrac software, analyzing a swing with Target Zone tracking, and learning to reconfigure kitchen toasters as golf-ball washers.
Since 1997, Big River Brewing Company has created its craft beers on the banks of the historic Fraser River. At the brewer's restaurants, you can pair their 8 distinctive brews with hearty pub food. In some cases, that pairing is taken care of for you—the chicken burger is marinated in Sidewheeler blond ale, and there are beer-braised onions, crisp bacon, cheddar cheese, and a special sauce on the Big River classic burger. Sauces are another specialty here—a cajun basil pesto amps up the chicken quesadilla; meanwhile, Frank's red hot sauce coats the brewhouse wings and the fingers of everyone who eats them. The Coquitlam location has an open kitchen, so you can watch at the chefs incorporate ales and lagers into their dishes and sauces.
Dance lessons, fitness programs for all ages and fitness levels. Making learning dance as easy as 1, 2, 3 and losing weight fun!! Home of the International Bellydance Academy producing award winning students and producer of global flashmob Shimmy Mob
Aradia Fitness provides a welcoming, supportive environment for women of every age and fitness level to explore their sexy side while simultaneously subjecting all sides to a total-body cardio workout. Pole Dancing and Sensual Movement teaches basic sensual moves and pole work over the course of four weekly sessions, allowing students to build on what they've learned from week to week. Classes combine elements of ballet, yoga, and striptease (though you won't be shedding any leotards or turtlenecks in class) to strengthen your core, tone muscles, increase flexibility, and keep you limber. As the seductress embedded deep within makes her way to the surface, you'll engage rarely used muscles, sometimes resulting in day-after pangs of soreness, sudden Facebook friending of said muscles, and a confident new saunter.