A paper-craft headquarters designed as a meeting place for would-be memory-keepers and crafters, Cherish the Thought's homey storefront houses a variety of classes and supplies by well-known vendors. The technique- and product-based classes—great for both the new crafter and the experienced artisan—typically last between two and three hours, but instructors continue to help participants until completion of their individual projects. Students depart confident enough to try new scrapbooking, card making, and ransom note-cultivating techniques at home. Class size is limited, so call ahead to reserve a spot.
Named one of Parents magazine's Top 10 Birthday Chains, Color Me Mine's international franchise of DIY ceramics studios cater to an older crowd as well. Hundreds of unadorned ceramic pieces—including vases, flatware, and busts of Elvis—await the attentions of muses of kids and their keepers alike, as do glazes in earthy tones and bright crimsons to frighten bulls away from china cabinets. Guests follow simple step-by-step instructions that leave plenty of room for creative expression. When painters are satisfied with their work, the professional kiln workers help glaze, fire, and de-genie it for them, and they may retrieve the finished piece after a few days.
At 67 years old, most people have their eye on retirement, if they haven't already dropped out of the rat race. However, Gulie Ajania was just getting started. Though she has practiced various yoga methods since the ?60s, it's only much later in life that she decided to open Bikram Yoga Tri-City. Now, nearly a decade later, Ajania, at 77 years old, is still at the helm of the spacious studio, which also features a retail section where visitors can stock up on eco-friendly mats, towels, and other gear.
BC Eldercare Massage alleviates the ailments that accompany age with soothing chair massages designed for senior citizens. Specially trained elder care massage providers travel to nursing homes, hospice care centres, and other offsite locations to assuage aching muscles, joints, and tendons as patients relax in ergonomically correct chairs. The company also trains students with courses in massage technique.
Rory and Sara Kerrigan both have backgrounds in competitive gymnastics—Sara even represented Canada at the 1991 World Championships. Today, the two have a 3-year-old son and are focused on helping kids like him develop mentally and physically through the sport. Within Kerrigan Gymnastics Academy's 10,000-square-foot facility, their staff aims to foster a lasting love for physical activity through age-appropriate classes. For the youngest students, classes focus on developing confidence and coordination while older kids learn to tumble, vault, and fly across the uneven bars. Parents are always welcome to observe in the spectator area, complete with a TV and WiFi access that lets them connect to work or hack the International Space Station while their kids are in class. :m]]
Dance lessons, fitness programs for all ages and fitness levels. Making learning dance as easy as 1, 2, 3 and losing weight fun!! Home of the International Bellydance Academy producing award winning students and producer of global flashmob Shimmy Mob