Fitness Classes in Port Moody


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Rory and Sara Kerrigan both have backgrounds in competitive gymnastics—Sara even represented Canada at the 1991 World Championships. Today, the two have a 3-year-old son and are focused on helping kids like him develop mentally and physically through the sport. Within Kerrigan Gymnastics Academy's 10,000-square-foot facility, their staff aims to foster a lasting love for physical activity through age-appropriate classes. For the youngest students, classes focus on developing confidence and coordination while older kids learn to tumble, vault, and fly across the uneven bars. Parents are always welcome to observe in the spectator area, complete with a TV and WiFi access that lets them connect to work or hack the International Space Station while their kids are in class. :m]]

1550 Booth Avenue
Coquitlam,
BC
CA

At 67 years old, most people have their eye on retirement, if they haven't already dropped out of the rat race. However, Gulie Ajania was just getting started. Though she has practiced various yoga methods since the ?60s, it's only much later in life that she decided to open Bikram Yoga Tri-City. Now, nearly a decade later, Ajania, at 77 years old, is still at the helm of the spacious studio, which also features a retail section where visitors can stock up on eco-friendly mats, towels, and other gear.

3000 Lougheed Highway
Coquitlam,
BC
CA