Health & Fitness in Port Moody

Up to 72% Off at Hong's Hapkido Martial Arts

Port Moody

C$135 C$40

Hapkido classes for students aged 4 through adult teach self-confidence and discipline while improving cardiovascular health and fitness

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

63% Off Hot Yoga and Boot Camp Classes

Maillardville

C$132 C$49

Far-infrared hot yoga aims to tone lean muscle and reduce cellulite, and boot camp classes use interval training to burn calories

81% Off at Image Optometry

Multiple Locations

C$357.88 C$69

Eye doctors examine peepers, fit lenses inside designer frames, and provide contact lenses

Up to 61% Off Slim Concept Body Contouring

Town Centre

C$170 C$69

(8)

Lipolytic currents stimulate the break down of fat cells to improve body shape, slim muscles, and increase blood and lymph flow

50% Off Services

Cape Horn

C$150 C$75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Kids' Martial-Arts Classes 

Multiple Locations

C$225 C$75

(28)

Kids' classes focus on Brazilian jiu-jitsu basics interspersed with lessons in self-discipline and self-esteem

Up to 54% Off 3D Golf Round or Form Analysis

Coquitlam

C$150 C$69

Golf instructors use motion-capture and virtual-reality tools to hone game; round of golf for four on choice of 80 professional courses

Up to 68% Off Acupuncture in Coquitlam

Maillardville

C$50 C$18

R. TCM.P Jong Rea Roh strives to balance bodies & minds & relieve pain by inserting hair-thin needles into strategic pressure points

Up to 78% Off Toenail-Fungus or Wart Removal

Town Centre

C$199 C$69

Techs wield a Candela GentleMax Pro laser to painlessly remove toenail fungus; the same laser can also remove stubborn warts

Up to 65% Off at Tola Yoga & Fitness

Port Coquitlam

C$130 C$45

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

Up to 59% Off at Westwood Karate

Port Coquitlam

C$85 C$39

Kids’ karate classes focus on self-defense and discipline, and kick-boxing helps adults tone up

Half Off Dance Classes at Caydance Studios

Port Coquitlam

C$96 C$48

Couples classes focus on ballroom and Latin dance; dance fitness classes include Zumba, Bokwa and LatinFit

52% Off a Stiletto Dance Workshop

Port Coquitlam

C$105 C$49.99

This four-week program covers several styles of seductive dance and integrates chairs, poles, and props

65% Off Acupuncture & Deep-Heat Massage

Coquitlam

C$65 C$23

An acupuncturist places needles to promote healthy energy flow; a heat-therapy massage promotes circulation and boosts the immune system

Up to 75% Circuit Training Classes at Core Focus Training

Multiple Locations

C$125 C$30.99

Challenge your body with a variety of exercises during one-hour circuit training classes

Up to 72% Off Fitness Classes

Coquitlam

C$197 C$55

Clients can sign up for high-intensity Insanity classes or more typical yoga, Pilates, or fusion classes—all of which whip bodies into shape

Up to 76% Off at Bikram Yoga Tri-City

Town Centre

C$160 C$39

(5)

Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

63% Off Yoga at Oxygen Yoga & Fitness

West Central Valley

C$132 C$49

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

C$290 C$29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

94% Off Foot-Assessment Package

Multiple Locations

C$325 C$19

A GaitScan system analyzes your feet to create custom orthotics that alleviate pain or discomfort in ankles, knees, or hips

C$30 for C$200 Toward Prescription Frames and Lenses

Burnaby

C$200 C$30

Frames from brands such as Guess and Versace; lens options include progressive, high index, and anti-reflective coating

Up to 91% Off Body-Slimming Packages

Marlborough

C$556 C$59

Advanced technology helps reduce fat cells and detoxifies the body using ultrasound cavitation and a dry-heat sauna

Up to 82% Off Boot Camp Sessions

Multiple Locations

C$132.75 C$30

Experienced instructors condition participants with intervals of cardio and strength-training exercises

Up to 74% Off at Bikram Yoga Burnaby

Lougheed Town Centre

C$149 C$39

(23)

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

Up to 58% Off Private Pilates Sessions

Burnaby Heights

C$75 C$35

Certified Pilates instructor help clients build strength and flexibility via equipment such as the Reformer, trapeze table, and foam rollers

Up to 65% Off In-Office and At-Home Teeth Whitening

Do Beaming White (Within Sun City Tanning Lounge)

C$179 C$65

In-office and at-home teeth-whitening treatments bleach enamel and dentin with safe peroxide solutions

50% Off

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Zumba Classes

Burnaby

C$75 C$29

(5)

Within the nightclub-inspired studio pumping with Latin-inspired music, certified Zumba teachers lead students in easy-to-follow dance moves

Up to 75% Off at YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

Up to 52% Off Boat Rental

Burnaby

C$29.12 C$14

(8)

Witness Deer Lake's scenic views and abundant wildlife while aboard a kayak, pedal boat, rowboat, or canoe

Up to 88% Off Martial Arts and Fitness Classes

Willingdon Heights

C$125 C$19

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

Up to 59% Off Acupuncture Sessions

Burnaby

C$75 C$37

Tiny needles inserted into specific points along the body clear energy paths and help remedy symptoms such as anxiety and chronic pain

Up to 70% Off Acupuncture

Burnaby

C$165 C$49

Licensed acupuncturist works to rebalance the body's flow of energy during 60-minute treatment sessions

Up to 62% Off Ultrasonic Fat Cavitation

Edmonds

C$115 C$59

Ultrasonic energy aims to break down fat, reduce cellulite, and stimulate collagen production to tighten skin

Up to 69% Off Yoga, Fitness, and Meditation Classes

New Westminster

C$139 C$49

Instructors teach a variety of yoga styles—such as Hatha, Vinyasa, and power yoga—to strengthen body and mind

67% Off Yoga Classes at Oxygen Yoga & Fitness

New Westminster

C$150 C$49

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 64% Off at Chris Jeffrey Acupuncture

North Vancouver

C$70 C$29

Natural, ancient technique helps to heal pain, alleviate allergies, manage stress, and handle other maladies

63% Off Yoga Classes at Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Detox and burn calories in challenging new infrared hot yoga sessions

75% Off Ultra Slim Treatments

Multiple Locations

C$500 C$125

Noninvasive light-based treatments help drain fat cells in the hard-to-slim midsection or buttocks and thighs

Up to 54% Off Aromatherapy Massages

Edgemont Village

C$90 C$49.50

Aromatherapy massages release pain and stress while essential oils calm and balance bodies

Half Off Ski or Bike Tune-Up at On Top Bike Shop

Norwood Queens

C$40 C$20

Ski specialists wax, sharpen, and repair bases; expert cyclists true wheels and adjust brakes, gears, and hubs

45% Off

Garibaldi Highlands

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Yoga at Yogana Studio

North Vancouver

C$130 C$39

The studio's multiple class types include Hatha, power, and prenatal yoga; instructors focus on the athletic & meditative aspects of yoga

63% Off Introductory Rock-Climbing Course

Multiple Locations

C$160 C$59

Experienced guides and mountaineers teach kids and adults to crimp and climb their way atop intricate rock formations

Up to 75% Off Classes at Namaste Yoga

Lynnmour South

C$115 C$29

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, Kundalini, and Yin

Up to 59% Off Kids’ Indoor Amusements

Maplewood

C$32 C$15

24 ft. soft jungle gym with obstacles, bridges, and tunnels; indoor rock climbing wall with 14 autobelay ropes

Up to 59% Off Kayak Rentals

Kitsilano Beach

C$44.80 C$22

(7)

Paddle through False Creek and English Bay on your own or during a guided tour

65% Off at Semperviva Yoga

Multiple Locations

C$139 C$49

Experienced teachers lead beginner-friendly and advanced classes in a welcoming studio filled with complimentary mats, props, and water

Up to 51% Off Yoga Classes

Downtown Vancouver

C$65 C$32

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall

72% Off at Bikram Yoga Vancouver

City Square Mall

C$180 C$49.99

(21)

During regular and expert classes, seasoned teachers impart 26 poses in a heated room that boosts heart rates and helps bodies expel toxins

Up to 50% Off from Creekside Kayaks

Mt. Pleasant

C$40 C$20

Seafarers strap on life jackets, grab paddles, and select vessels from a fleet of Necky ocean kayaks; three-hour introductory kayaking class

50% Off European Combat Classes

Multiple Locations

C$99 C$49.50

Learn the essential skills of European swordplay and Western martial arts, Victorian hand-to-hand combat, or mounted combat

Up to 56% Off Colon Hydrotherapy at Lavar Spa

Downtown Vancouver

C$129 C$59

Private, fully automated procedure sends gently flowing water into the colon to break down and flush waste from the system

Up to 70% Off Personal Training

Downtown Vancouver

C$237 C$79

Workout with a personal trainer who helps models and actors trim down and tone up

Up to 78% Off Body Scrubs and Wraps

Kesrrisdale

C$226 C$49

Exfoliating body scrub with wrap that aims to remove toxins or nourish skin

Up to 66% Off Kung Fu Classes

Vancouver

C$100 C$35

A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture

87% Off Gold's Gym Access and Classes

University Market Place

C$209 C$28

Build strength and endurance in solo workouts or group classes such as Zumba, spinning, and Group Power

Up to 55% Off Martial Arts Classes

Marpole

C$65 C$29

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

67% Off Yoga, Pilates, and Dance Classes at Exhale Studio

Downtown Vancouver

C$150 C$49

(9)

Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

Up to 64% Off a Bioimpedance-Analysis Test

Vancouver

C$95 C$34

Bioimpedance analysis assesses each patient's body fat relative to their body mass; a heart or stress test helps staff offer healthy tips

Half Off Martial Arts Classes at The Powerhouse

Fairview

C$169 C$49

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

53% Off Slimming Body Wrap

West End

C$189 C$89

The two-hour body-contouring treatment shapes physiques, slimming circumferences by up to six inches for at least 30 days

50% Off Personal Training

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Weight-Loss Program

Fairview

C$299 C$135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Acupuncture

Vancouver

C$65 C$29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal-Training Sessions

Downtown Vancouver

C$150 C$45

Custom workouts crafted by a certified trainer are tailored to the client's fitness level, goals, and eating habits

Up to 82% Off Mixed Martial Arts

Hastings-Sunrise

C$125 C$25

Students hone physical and mental discipline with muay thai kickboxing, submission wrestling, and mixed martial arts

Half Off Weight-Loss Vibration Sessions

Vancouver

C$59.95 C$29.99

Ten-minute sessions on a vibrating platform cause rapid contraction of muscles, strengthening them and boosting fat-burning metabolism

Up to 75% Off at Om Prem Yoga Studio

Dundarave

C$150 C$39

Variety of yoga classes, such as flow, hatha, and restorative, are held daily for participants of all fitness levels and experience

Up to 86% Off at West Coast Fitness

Multiple Locations

C$245 C$39

(10)

Boot-camp classes build strength, balance, and agility; personal-training package includes four workouts and a nutrition consultation

93% Off Gym Day Passes at Ron Zalko Total Body Fitness and Yoga

Vancouver

C$300 C$20

Access to a 20,000 sq. ft. gym filled with state of the art strength and cardio equipment

Up to 78% Off Health Appraisal at CitaHealth

Downtown Vancouver

C$295 C$79.99

Patients receive a snapshot of their health and fitness levels with advice on how to improve them at this downtown Vancouver medical clinic

Up to 54% Off Colon Hydrotherapy

Fairview

C$118 C$59

Colon hydrotherapy releases built-up waste, improving digestive health and increasing energy and focus

60% Off Teeth Whitening at Two Spa

Kitsilano

C$149 C$59

Blue LEDs activate a whitening gel to coax out stains and yellowing from teeth in 45 minutes

Kitsilano

C$59 C$29

(7)

Whole-body-vibration classes are designed to stimulate circulation while assisting with weight loss, muscle tone, and boosting metabolism.

Up to 56% Off at Spa Colonic Water of Life

Mt. Pleasant

C$128 C$59

Intestine is bathed in purified water to promote natural bowel movements and detoxify the body; aloe-vera treatment reduces inflammation

Up to 78% Off at Tipofit

Strathcona

C$80 C$19

Trainers help clients reach fitness goals in high-octane, group fitness classes

Select Local Merchants

2809 Spring St
Port Moody,
BC
CA

Eaglequest Coquitlam is a haven for golf enthusiasts of all stripes and sizes; it features a 9-hole golf course, state-of-the-art practice facilities, and an 18-hole mini-golf course. With holes that range from 77 to 147 yards, the par 27 golf course challenges short-game skills and grants golfers ample time to discipline misbehaving drivers by sending them to timeout in their head covers. The 76-stall driving range features a synthetic landing area with realistic targets, and a learning academy helmed by PGA of Canada instructors can help golfers further improve their swings. For pint-sized practice, players can putt their way through the 18-hole mini-golf course designed to be both charming and challenging by incorporating large rocks, pieces of wood, and an intersecting brook. The golf centre also houses a 9,000-square-foot clubhouse with a café, pro shop, and resident hobbit that whittles wooden spoons into sand wedges.

Course at a Glance:

  • Nine-hole, par 27 course
  • Course length of 1,006 yards from the farthest tee
  • Two tee options available
  • Click here to see the scorecard.

1001 United Blvd
Coquitlam,
BC
CA

As a kid, Michelle Ricketts could never sit still. She channelled her boundless energy into sports and scampering about outdoors, activities that trained her for a career in the fitness-and-recreation industry. After years travelling the world, Michelle circled back around to her home city of Vancouver, where she founded and continues to infuse her limitless energy into Storm Fitness Inc.

Within a variety of local parks and studios, Michelle and her team of fellow fitness aficionados conduct high-intensity full-body workouts. To train minds and restructure bad habits, they outfit programs with nutrition advice, meal plans, and grocery tips on which sugary foods to avoid and how to mould marshmallows into the shape of broccoli to reduce its calories. Through teaching proper fitness and nutrition models, the team spearheads a sustained mission to decrease obesity. Beyond that, 10 per cent of its profits go to Team Diabetes, an organization that promotes diabetes education, research, and services.

1730 Coast Meridian Road
Port Coquitlam,
BC
CA

Bike Sales, Repair, Parts, Accessories, Gears

555 Clarke Rd
Coquitlam,
BC
CA

2764 Barnet Highway
Coquitlam,
BC
CA

As a champion bodybuilder, Karen Lopez learned the value and impact of sage advice from a certified professional. Using her own experience as a springboard, Karen helps others achieve their goals through personal training sessions suited to the individual. Sessions emphasize the unique needs of each client, ranging from improved strength or cardiovascular endurance to a defined and show-ready body composition. Karen hosts sessions at her fitness studio or travels to their home, helping build strength and self-confidence for high school athletes, busy working moms, and aspiring competitive body builders.

1355 Citadel Drive
Port Coquitlam,
BC
CA

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Things to Do in Port Moody

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