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Rows of poles span from pink ceiling to sleek, wood floor inside Allure Dance?s women-only studio. Wall-to-wall mirrors enable ladies to keep an eye on their form as they climb, spin on, yell at, and dance around poles. The talented and encouraging instructors also teach lap dancing, exotic dance, burlesque, hip-hop, Zumba, and self-defense skills?all of which aim to strengthen clients physically and mentally.

1730 S. Nova Road Ste. 2
South Daytona,
FL
US

Jerry Daniels has received many benefits from massage therapy and wants others to benefit as well. That's why he opened Jerry Daniels Massage Therapy and Wellness, where he specializes in sports, relaxation, and deep-tissue massages. His 60- to 120-minute sessions, which can be enhanced with foot scrubs or aromatherapy, aim to relieve stress and alleviate sore necks, achy backs, and overworked wings.

927 Beville road suite 113
South Daytona,
FL
US

New Life Martial Arts has programs for all ages—kids, adults, and seniors. Under the direction of black-belt Sensei Angie Warga, kids learn karate and valuable self-defense skills as well as discipline, respect, and coordination. Sensei Warga also holds classes for adults, during which she combines effective moves from styles such as karate, jujitsu, tae kwon do, and muay thai. New Life Martial Arts also hosts fitness-for-seniors classes as well as fitness and conditioning classes for adults. New Life Martial Arts has been named by the Daytona Beach News Journal's reader choice award as the best martial arts dojo for 2012, as well as being a member of the Port Orange-South Daytona chamber of commerce.

927 Beville Road
South Daytona,
FL
US

Ship Shape Boot Camp's enthusiastic instructors rally physiques of all fitness levels for personal training and group classes within a state-of-the-art facility. The instructors forge a supportive atmosphere with free-flowing words of encouragement to boost self-esteem and watch to ensure no participant is left behind or doing the hand jive instead of sets of burpees. Gals of all ages are welcome to women's boot camp sessions, which cover a medley of exercises to keep heart rates peaked during fat-busting routines. Weight training, swim training, and memberships are also available.

2330 South Nova Rd.
South Daytona,
FL
US

At Daytona Xtreme Allstars, a team of qualified instructors draw from years of experience in ballet, competitive cheer, competitive gymnastics, and tumbling to impart impressive skills in cheer, acrobatics, and dance for students of all ages and skill levels.

2330 S Nova Rd
South Daytona,
FL
US

Ana Castro is a great listener. That's because her main objective at Ecocentric Green Salon & Spa is to give her clients exactly the kind of stylish hair and nails they request. She snips distinctive haircuts and coats manes in radiant hues, whether her clients request simple bobs, subtle highlights, trendy layers, or perms. As a nail technician, she incorporates massages, scrubs, and hydrating masks into her manicures and pedicures and allows clients to choose their own polish hues.

1780 S Nova Rd
S Daytona,
FL
US