To make their award-winning, handcrafted wines, Amy and Josh Stottlemyer source their grapes from the local eastern Washington fields in the Horse Heaven Hills, Yakima Valley, and Columbia Valley. From that harvest, they craft thirteen wines, ranging from classics such as cabernet sauvignon and malbec to less-common wines such as tempranillo and viognier.
As a conglomerate of paintball facilities, Paintball International offers many distinct destinations for chromatic outdoor combat. Some fields, such as Splat Zone Paintball in Louisiana, challenge players to find adequate cover in an arena littered with creative obstacles. In Massachusetts, PnL Paintball thrusts players into a realistic Ghost Town, comprised of churches, multilevel buildings, and stone walls. Meanwhile, trees, leaves, stacked wood, and foliage inside K.C. Crusaders offer players all-natural hiding places from which they can spring forth to surprise their rivals or remain undetected while they determine the color palette they will use to paint Water Lilies on the surrounding bunkers.
Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Whether inside the gym hopping on and off plyometric boxes or outside lifting weights when the sun shines, the trainers at Westsound CrossFit keep routines interesting with ever-changing daily workouts. It’s all part of the CrossFit system, which is designed to employ all muscle groups while staving off the boredom of repetition. Intense classes feature functional movements—such as lifting, pushing, and pulling—that prep participants for all sports, work, and daily activities.