Classes in Port Saint Lucie


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  • Crossfit Hard Bodies
    An official CrossFit training facility, CrossFit Port Saint Lucie builds powerful bodies with exercises inspired by gymnastics, Olympic weightlifting, and track and field. Safety-focused trainers lead group workouts that crackle with camaraderie and one-on-one sessions that enlighten participants with custom exercise routines and nutritional guidance. Both types of sessions brim with CrossFit moves such as box jumps and handstand pushups, challenging participants to run faster and stomp antique tea sets harder. In addition to conditioning muscles for sports, functional training with kettlebells and weighted push sleds preps bodies for the lifts, bends, and shopping-cart drag races of everyday life.
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    562 NW Mercantile Place
    Port St. Lucie, FL US
  • Miss Fits Fitness Studio, Inc.
    The certified instructors of Miss Fits Fitness Studio, Inc. are indeed misfits in the gym industry, as they steer clear of exercise machinery. Instead, they rely on dynamic, female-centric workouts to condition muscles and burn calories. Their curriculum covers Mommy and Me, Zumba, yoga, Pilates/boxing, and dance—including choreography from current music videos. And although the studio rejects machines, it employs a variety of specialized equipment. Kangoo jump boots, for example, enable students to leap and bounce during low-impact cardio routines, and dance poles provide the support for sultry moves that also tone the body.
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    581 SW Biltmore Street
    Port Saint Lucie, FL US
  • Institute of Cosmetic Enhancement
    Institute of Cosmetic Enhancement's president Suzy M. Courcy, a medical electrologist and permanent-cosmetic specialist and instructor, sheds unwanted hair and prevents its stubborn regrowth with electrolysis and laser hair removal. She also cuts down on morning routines by applying permanent makeup to brows, lips, and eyelids.
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    1981 Se Port St Lucie Blvd
    Port St Lucie, FL US
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