Health & Fitness in Port Saint Lucie

Complete Physical with Urine Analysis and EKG, or Sport or School Physical at Xpress Urgent Care (Up to 73% Off)

Xpress Urgent Care

Port St. Lucie

$35 $15

Physicians and nurses perform routine physicals, which can include urine analysis and an EKG to monitor body functions

Eye Exam and $200 Toward a Pair of Eyeglasses at Florida Vision Optique (Up to 76% Off). Two Options Available.

Florida Vision Optique

Port St. Lucie

$330 $79

Optometrist examines eyes before techs outfit designer frames by the likes of Coach and Tom Ford with prescription lenses

$64 for a Regency Patient Club Membership with Dental-Services Package at Regency Dental ($129 Value)

Regency Dental

Multiple Locations

$129 $64

Club membership includes oral evaluation, panoramic x-rays, four bitewing x-rays twice a year, and a periodic oral evaluation

30 Days of Yoga and Cardio Boxing from Fresh Body Health & Wellness (66% Off)

Fresh Body Health & Wellness

Port St. Lucie

$35 $12

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Cavi-Lipo Ultrasound Cavitations at Bodyful Touch & Therapeutic Touch Massage (Up to 57% Off)

Bodyful Touch & Therapeutic Touch Massage

Port St. Lucie

$229 $99

Noninvasive Cavi-Lipo treatments work to break down fat cells with the power of ultrasonic energy

One- or Three-Month Weight-Loss Program with Diet Plan at Metabolic Weight Loss Solutions (Up to 94% Off)

Metabolic Weight Loss Solutions

Multiple Locations

$399 $29

Health professionals help clients lose approximately 2–5 lbs. per week via unlimited fitness classes, a diet plan, and nutrition courses

$29 for Wellness Evaluation and One-Hour LED Light Therapy Session at Suna Wellness Spa ($300 Value)

Suna Wellness Spa

St. Lucie West

$300 $29

The Suna Light Capsule casts a rejuvenating LED glow across the entire physique, combating signs of aging and boosting collagen production

Motorized Kayak Tour for One or Two from Motorized Kayak Adventures (Up to 42% Off)

Motorized Kayak Adventures

Fort Pierce

$60 $36

(93)

Tour-goers take in beautiful, exotic scenery along the continent's largest, most diverse animal and plant estuary

$29.98 for One Month of Unlimited CrossFit Classes at Crossfit Port Saint Lucie ($138 Value)

CrossFit Port Saint Lucie

St. Lucie West

$138 $29.98

(21)

Certified instructors lead fast-paced workouts and motivate participants to help them get out of their comfort zones

Dental Checkup with X-Rays and Cleaning or Dental-Plan Membership from Dentistry by Design (Up to 78% Off)

Dentistry By Design

Port St. Lucie

$315 $69

Routine checkup with optional year-long package with two cleanings and 30% discounts on all treatments

Ten Martial Arts Classes or Month of Classes at Sidekick Martial Arts Studios (Up to 75% Off)

Sidekick Martial Arts Studios

St. Lucie West

$40 $10

Taekwondo courses instill a sense of discipline and self-respect, while promoting healthy activities and habits

$89 for 30-Minute In-Office Teeth-Whitening Treatment at Town Centre Dental Associates ($299 Off)

Town Centre Dental Associates

Port St. Lucie

$299 $89

Whitening gel activates under LED light to safely and effectively lift out stains and yellowing

Month of Unlimited Fitness Class, or Two Weeks of Group or Private Fitness Class at Crossfit Tradition (Up to 74% Off)

Crossfit Tradition

St. Lucie West

$140 $39

Instructors guide students through high-intensity workouts that build muscle and burn fat with functional movement

Chiropractic Exam Package or Three Hydro Massage Sessions at Lowry Chiropractic Health & Wellness (Up to 77% Off)

Lowry Chiropractic Health & Wellness

Port St. Lucie

$155 $35

Chiropractor pinpoints sources of pain and ameliorates them with therapeutic hydro massages or adjustments

Four-Week Outdoor Boot Camp for One or Two at Warrior Nation (Up to 81% Off)

Warrior Nation

Multiple Locations

$120 $25

Two trainers meet with students in the evening to help them get in shape with functional exercise routines

$29 for One Month of Unlimited Boot-Camp Sessions at RAH Fitness ($80 Value)

RAH Fitness

St. Lucie West

$80 $29

Instructors motivate groups through workouts that blend traditional and innovative exercises during classes that start as early as 5:30 a.m.

Select Local Merchants

An official CrossFit training facility, CrossFit Port Saint Lucie builds powerful bodies with exercises inspired by gymnastics, Olympic weightlifting, and track and field. Safety-focused trainers lead group workouts that crackle with camaraderie and one-on-one sessions that enlighten participants with custom exercise routines and nutritional guidance. Both types of sessions brim with CrossFit moves such as box jumps and handstand pushups, challenging participants to run faster and stomp antique tea sets harder. In addition to conditioning muscles for sports, functional training with kettlebells and weighted push sleds preps bodies for the lifts, bends, and shopping-cart drag races of everyday life.

562 NW Mercantile Pl.
Port Saint Lucie,
FL
US

Cupcakes Fitness’s supportive, flirtatious fitness classes strengthen physiques and build self-confidence for women of all body types and fitness levels. Pole-fitness classes welcome novices into beginner sessions and challenge more experienced dancers with upside-down moves more alluring than bedazzled tube socks, while Piloxing classes burn fat and sculpt muscles with a blend of Pilates and boxing. Fitness sessions ranging from Cardio Flirt, a dance class that culls moves from music videos to Bellydance Fit, a sinuous fusion of belly dancing and Egyptian dance, torch calories while carving long, lean muscles.

581 Southwest Biltmore Street
Port St. Lucie,
FL
US

Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.

1109 SE Port St
Port Saint Lucie,
FL
US

Students of all levels glide through Mi Salsa Caliente’s 800-square-foot studio space during energetic salsa classes led by enthusiastic instructors. In beginner sessions, fledgling hoofers grasp basic foot patterns such as the side rock, the back rock, and the weightless moon rock to the tune of infectious beats. Intermediate and advanced hip swayers build upon existing skills by adding more complicated steps, such as the Besito and the Siete Moderno, to their repertoires. Advancement to the next level requires salsa scholars to be able to confidently demonstrate their dancing skills and know the names and hand signals of each turn without stitching cheat sheets into the hems of their skirts.

462 Southwest Port Saint Lucie Boulevard
Port St. Lucie,
FL
US

Certified CrossFit trainer Rob Davis and his team of trainers rely the system's on muscle confusion and functional strength workouts to boost the fitness of students of all ages, sizes, and experience levels. At CrossFit Triple D—where the three D's are desire, discipline, and dedication—free weights, kettlebells, and medicine balls occupy the space between patriotically painted walls. Members push through CrossFit routines both inside and outdoors, completing obstacle courses that include everything from tire flips to sled pushes. Workouts also rotate daily, ensuring that muscles never tire of strength, cardio, and endurance routines that might include everything from situps and jump rope sessions to box jumps and burpees. Rob and his trainers aim for a healthy balance between guiding individuals and fostering teamwork, often reminding recruits that "we can't make you want it, but we can help you get there."

1350 Southwest Biltmore Street
Port St. Lucie,
FL
US

Alpha Omega Combat's instructors come from significantly different backgrounds but share a main focus: a dedication to self-defense. Calling upon their studies in hapkido, tactical firearm use, and krav maga, they have learned to stay safe in dynamic situations, a trait they reveal in a six-day schedule of five classes. Elite krav-maga training serves as the cornerstone of their program, showcasing the Israeli Defense Force's dynamic fighting technique that draws from many different martial arts. They also run a women's self-defense course to prepares ladies for split-second decision making if threatened, and split firearm-combat courses between the classroom and the range.

474 NW Lake Whitney Pl.
Port St. Lucie,
Florida
US