Health & Fitness in Port Salerno

Select Local Merchants

The physician-supervised technicians at Laser Light Body Sculpting & Medspa remodel physiques using high-tech methods including laser body contouring, CoolSculpting, and laser-guided liposuction. When coupled with a healthy diet and active lifestyle, these methods can succeed in trimming inches away from lifelong problem areas such as thighs, buns, or dromedary humps. Since these services are noninvasive, patients can slim down with little to no downtime.

938 Southwest Martin Downs Boulevard
Palm City,
FL
US

As evidenced by his own gleaming smile, Dr. Turke knows a thing or two about oral maintenance. He doesn't keep his recipe for success a secret, though—he shares his expertise with his clients. In fact, one of the core tenets of his practice is education.

In addition to teaching his patients how to maintain optimum oral health on their own, he ushers them along with routine and restorative dental services that keep teeth healthy, aligned, and shimmering. To do this, he uses state-of-the-art equipment, including digital x-ray machines and diode lasers, and he stays abreast of the latest advancements and techniques in the field. His expertise doesn't stop at teeth, however. He's also certified to administer Botox and Juvéderm injections to help clients achieve smooth, wrinkle-free skin that complements their newly pristine teeth. At Dr. Turke's office, a high-definition TV and wireless headphones keep patients relaxed and occupied during appointments.

1201 Southwest Sunset Trail
Palm City,
FL
US

Chi-Chi Rodriguez won eight PGA Tour events in his career, but it was his creative flair on the fairways and vivacious personality off the course that turned him into a golf legend. At Palm Cove Golf and Yacht Club, the 18-hole, par-71 course grants golfers a window into the creative mind of the World Golf Hall of Famer, who designed the layout along the scenic banks of the St. Lucie River. The course incorporates narrow, tree-lined fairways, open holes, and water hazards into a seamless layout, presenting multiple challenges without making golfers solve their scorecards like a Sudoku puzzle.

After rounds, golfers can unwind over pub fare and cold beers at the Palm Cove Sports Grill. Guests can play pool, catch live sports on the flat-screen TVs, or whistle out onto the course from the back porch in an attempt to summon lost golf balls.

2363 SW Carriage Hill Ter
Palm City,
FL
US

CrossFit Epidemic's trainers encourage clients to work toward their fitness goals by hosting vigorous workouts that accommodate almost all fitness levels. They lead participants through an ever-rotating tapestry of strength-building exercises and cardio work that culls elements from weightlifting, gymnastics, and metabolic conditioning, ensuring a whole-body workout that bolsters stamina while building muscle mass over time. Although the instructors let attendees control the intensity of each workout, they also keep class sizes small so that they can monitor each student?s technique and Jack LaLanne impersonation, as well as offer personalized feedback.

4269 Southwest High Meadows Avenue
Palm City,
Florida
US

Back In Action founder Robert D. McLaughlin, D.C. and his team take an alternative approach to health and wellness. Rather than just treating ailments when they occur, they much rather keep bodies healthy to avoid illness all together. After they help relieve chronic pain with traditional chiropractic services and restorative exercises, they recommend that clients come back for occasional adjustments to prevent physical issues before they occur. Clients can also supplement chiropractic treatments with an array of stress-taming massages including Swedish, hot stone, and deep tissue. Back In Action also presents opportunities for clients to stay in shape with a full schedule of yoga, karate, and TRX-training classes.

2351 Southwest Martin Highway
Palm City,
FL
US

Inside the infrared-heated studio of Lotus Loft, groups gather seven days a week to bend, stretch, and sweat. It's here that they hone in on the integral mind-body connection that is so unique to the practice of yoga. Though not all the classes are heated, many incorporate warmth to help loosen muscles and increase blood-flow, helping participants to maximize their yoga poses and achieve a highly advanced glow. The studio, which is dedicated to maintaining an environmentally green facility, also plays host to Pilates, Pilates barre, and fitness classes in addition to yoga sessions.

2337 Southwest Martin Highway
Palm City,
FL
US