Master Gym’s training facility houses circuit weight stations, elliptical machines, and other high-quality cardio equipment. Members can work up a sweat following their own routine, or they can join in on one of the regularly scheduled classes. Zumba classes burn calories with fun dance routines set to Latin-inspired music, and cardio-kickboxing sessions help tone muscles using a series of jabs, hooks, and other boxing moves. Master Gym also offers boot-camp sessions, which mix a variety of exercises to build strength and endurance.
At TITLE Boxing Club, heavy 100-pound bags punctuate the open gym space. Led by a professional boxer, kickboxer, or MMA trainer, the classes lead students through full-body fitness using boxing or kickboxing techniques. In addition the small-group classes, the trainers conduct personal-training sessions.
A spacious gym of more than 20,000 square feet. More than 175 pieces of training equipment. A slew of fitness classes lead by certified trainers. And childcare. These are just a few of Jupiter Fitness Center’s specs, and many of the reasons fitness warriors flock to the health club to build brawn and enhance endurance. Jupiter Fitness also offers comfortable locker rooms and shower facilities as well as one-on-one personal-training sessions.
At Samson Strength and Conditioning, a plethora of instructors and trainers leads a variety of fitness and training classes. The weekly schedule includes a large selection of boot-camp sessions, Zumba classes, and athletic training alongside powerlifting training and youth strength training and conditioning. One-hour group training classes emphasize personal attention with small class sizes of up to 20 people, and personal-training sessions are also available.
Like a prince fitting a slipper onto Cinderella, the trainers at Forever Fitness Studio make sure workout routines fit snugly and seamlessly. Head trainer Matt Goodrich and his staff collaborate to craft programs unique to the individual, and they're able to work with older clients, the blind, or individuals recovering from an injury. Members pound out sets on purple- and pink-colored strength equipment or work up a healthy sweat at the gym’s cardio theater.
At Busy Body Fitness Center, members take advantage of a full slate of modern and old-school training techniques. Certified instructors lead sessions in modern fitness trends such as TRX suspension training, P90X, and Zumba, as well as the centuries-old practices of Hatha and Vinyasa yoga. Students can sculpt stronger arms during Extreme Boxing classes, build a rock-hard core with Pilates, or dance their way to tighter thighs during Zumba and Dance Jam sessions.