Health & Fitness in Port Washington

One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$49 for an Exam, X-rays, and Cleaning at Golden Oak Dental Care (Up to $246 Value)

Golden Oak Dental Care

Mequon

Experienced dentist and staff provide comprehensive exam with x-rays and cleaning

$246 $49

View Deal

$65 for a Chiropractic-Exam Package at North Shore Chiropractic ($260 Value)

North Shore Chiropractic

Mequon

Comprehensive chiropractic package includes a consultation, exam, x-ray with two views, an adjustment, and a 15-minute hydrotherapy massage

$260 $65

View Deal

$95 for Weight-Loss Supplements at Elite Nutrition ($190 Value)

Elite nutrition

Multiple Locations

The Heat Stack supplements can help with weight loss

$190 $95

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

View Deal

1 Private Lesson and 1 Month of Unlimited Tae Kwon Do or Kickboxing Classes for 1 or 2 (Up to 89% Off)

Cho's Martial Arts

Multiple Locations

High-intensity tae kwon do or kickboxing classes provide full-body workouts that build strength, coordination, and endurance

$175 $24

View Deal

One or Three Acupuncture-Session Packages at Tsang Acupuncture & Wellness Center (Up to 77% Off)

Tsang Acupuncture & Wellness Center

Mequon

Licensed acupuncturist undoes ailments such as migraines, back pain, digestive issues, and allergies using hair-thin, sterile needles

$250 $59

View Deal

Initial Exam and One or Three Chiropractic Treatments at Wisconsin Family and Sports Chiropractic (Up to 71% Off)

Wisconsin Family and Sports Chiropractic

Mequon

Treatments include an adjustment, rehabilitation, corrective exercising, and nutritional consultation, if desired

$125 $39

View Deal

$25 for an Evolve Volumizer Fine-Hair Solution Consultation at Belleza ($50 Value)

Belleza

Mequon

Light-weight ventilated hair system features 100% human hair and is ideal for women with very fine and thinning hair

$50 $25

View Deal

$30 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $30

View Deal

Two Weeks of Membership and Unlimited Fitness Classes at My Personal Trainor (70% Off)

My Personal Trainor Llc

West Bend

From the merchant: Two weeks to try all the different classes we offer! From boot camp and TDF kick to Zumba and yoga—you can try it all!

$125 $38

View Deal

Four-, Six-, or Eight-Week Weight-Loss Program at Kurth Chiropractic (78% Off)

Kurth Chiropractic

Bayside

With customized nutrition and exercise plans, doctors help patients achieve their wellness goals, meeting twice weekly for added support

$275 $63

View Deal

$50 for $100 Worth of Services at Esteem Medical Weightloss

Esteem Medical Weightloss

Germantown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

View Deal

One Month of Martial Arts Classes or Kids Martial Arts Party Package at JK Lee Black Belt Academy (Up to 80% Off)

JK Lee Black Belt Academy

Multiple Locations

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

$159 $39

View Deal

10- or 20-Class Kickboxing Package with Handwraps and Nutritional Coaching at 9Round Fitness (Up to 80% Off)

9Round

Germantown

Functional, interval, and cardiovascular training combined with kickboxing techniques efficiently provides an intense, total-body workout

$259 $51

View Deal

5 or 10 Group Strength and Conditioning Classes at German Fit (50% Off)

German Fit

Glendale

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

View Deal

Four or Eight Weeks of Classes with Uniform at Girtons ATA Taekwondo (Up to 85% Off)

Girtons ATA Taekwondo

Glendale

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$100 $20

View Deal

Five or Ten Group Fitness Sessions or Three Personal-Training Sessions at The Fusion Gym (Up to 58% Off)

The Fusion Gym

Glendale

Founded by chiropractors, the gym combines corrective and functional exercises into a workout program that builds strength and agility

$50 $22

View Deal

One Month of Kids' Karate Classes or a One-Month After-School Karate Program at Karate America (Up to 64% Off)

Karate America

Multiple Locations

Kids start on the path toward a black belt in karate; after-school program also includes school pickups and snacks

$150 $59

View Deal

$17 for $30 Worth of Fitness Training at Center Stage Dance

Center Stage Dance

Menomonee Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

View Deal

Three or Nine 30-Minute Personal Training Sessions at MovementMKE (66% Off)

MovementMKE

Shorewood

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$115 $39

View Deal

Beginners' Rock Climbing Class with Gear and Optional 10-Visit or Two-Month Pass at Milwaukee Turners (50% Off)

Milwaukee Turners

Kilbourn Town

26 ft. top ropes, two bouldering areas & tread wall send climbers to new heights during open gym or classes that teach safety & belaying

$58 $29

View Deal

One 60-Minute Care Session with Two Optional 30-Minute Treatments at Select Spine and Sport LLC (Up to 73% Off)

Select Spine and Sport LLC

Kilbourn Town

Doctor of Chiropractic Scott Glidden assesses spinal health before correcting misalignments and doling out holistic self-care tips

$175 $49

View Deal

5 or 10 Barre Fitness Classes at Barre Co. (Up to 52% Off)

Barre Co.

Barre Company

Low-impact barre classes help clients build strength, flexibility, and endurance in a large mirrored studio lined with ballet barres

$75 $39

View Deal

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Downtown Milwaukee

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

View Deal

Acupuncture or Pain Treatments at Goodyear Chiropractic Health Center (Up to 77% Off). Three Options Available.

Goodyear Chiropractic Health Center

Glendale

Acupuncturist Jaret Sahr balances bodily energies and treats ailments with ancient techniques

$150 $35

View Deal

10 or 20 Group Yoga or Gong Meditation Sessions at PRANA Wellness on Wells (Up to 51% Off)

PRANA Wellness on Wells

Milwaukee

Inside a calming studio, clients are physically and mentally empowered with strengthening yoga and introspective meditation sessions

$100 $49

View Deal

$45 for 10 Hot Vinyasa Classes or Yoga Flow Classes at YamaYoga ($130 Value)

YamaYoga

Third Ward

Heated Vinyasa classes help boost flexibility and remove toxins through the sweat; Flow classes connect movements with breath

$130 $65

View Deal

Lamprobe Treatments for the Removal of One, Two, or Three Skin-Irregularities at East Town Spa & Salon (Up to 68% Off)

East Town Spa & Salon

Cathedral Square

Noninvasive treatments use high-frequency radio technology to remove unwanted skin abnormalities with minimal discomfort

$100 $39

View Deal

One or Three Reflexology-Treatment Packages at The Health and Energy Center of Wisconsin (Up to 73% Off)

The Health and Energy Center of Wisconsin

The Health and Energy Center

Therapists apply pressure to specific points on the foot in order to balance the body’s life force and relieve stress

$90 $27

View Deal

One or Three Acupuncture Treatments at North Cape Acupuncture (Up to 74% Off)

North Cape Accupuncture

Lower East Side

Certified acupuncturists use sterilized single-use needles to treat conditions such as chronic pain, infertility, and headaches

$90 $24

View Deal

Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 58% Off)

Mission: Metabolism Bootcamp

Bay View

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

$99 $42

View Deal

90-Minute Weekend Pole-Dancing Workshop for One or Two People at Blush Pole Fitness & Dance (56% Off)

Blush Pole Fitness & Dance

Blush Pole Dancing

In a fun, empowering pole-dancing class, women strut in heels, sway across the floor, and spin on the pole

$45 $19.99

View Deal

Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$305 $49

View Deal

Up to 47% Off Yoga — Core Essence Yoga

Core Essence Yoga

Lower East Side

Five styles of yoga classes range from aerobic power Vinyasa to the highly meditative yin yoga and its lengthy posture holds

$15 $8

View Deal

Four, Six, or Eight Weeks of Unlimited Weight-Loss Classes at Drench Fitness Boutique (Up to 71% Off)

Drench Fitness Boutique

Drench Fitness

Class aims to help clients meet weight-loss goals with physical and nutritional coaching

$120 $45

View Deal

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Downtown Milwaukee

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $29

View Deal

$45 for an Indoor Rock-Climbing Membership & Intro Climbing Lessons at Adventure Rock Indoor Climbing Gym ($125 Value)

Adventure Rock Indoor Climbing Gym

Brookfield

Package includes membership for six weeks, one On The Rocks introductory lesson, and gear rental

$125 $45

View Deal

1 or 3 Months of Sessions on Anti-Aging Tanning Bed at Chiropractic and Wellness on Pewaukee Lake (Up to 53% Off)

Chiropractic and Wellness on Pewaukee Lake

Pewaukee

Approved by the Vitamin D Council, the Vitality bed provides red and infrared light and UVB rays to help fight illness and the winter blues

$49 $24

View Deal

Four Weeks of Unlimited Martial Arts Classes at Sabree3 ATA Martial Arts (55% Off)

Sabree3 Taekwondo Center

Mount Mary

Learn the beginner basics of blocks, kicks, and strikes while focusing on traditional values such as respect and discipline.

$60 $27

View Deal

$99 for $198 Groupon — Military Fit by Vega PT

Military Fit By Vega Pt

Concordia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

View Deal

One Month of Unlimited Fitness Classes for One or Two at Warriors of Fitness (Up to 67% Off)

Warriors of Fitness

Milwaukee

Certified trainers lead group fitness classes that blend strength training and cardio

$119.99 $49

View Deal

$15 for $50 Worth of Pilates — SportBody Pilates + Physical Therapy

Sportbody Pilates + Physical Therapy

Milwaukee

Pilates equipment classes designed to reshape your body and improve strength and endurance; for all levels from beginners to advanced.

$50 $15

View Deal

$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym

Third Ward

Certified trainers lead small-group boot camps with hands-on instruction

$225 $35

View Deal

Two or Four Private Pilates Lessons or Four Small-Group Equipment Classes at SportBody Pilates (Up to 71% Off)

SportBody Pilates

Milwaukee

Variety of mat and reformer classes for pupils of all ages

$100 $29

View Deal

10 or 20 Mat Classes, or Two or Four Private Reformer Classes at Flying Squirrel Pilates (Up to 65% Off)

Flying Squirrel Pilates

Milwaukee

Pilates instructors lead core-toning mat exercises; private Reformer sessions enhance balance and strength with custom workouts

$100 $39

View Deal

Acupuncture Treatments at Acupuncture & Holistic Health Associates (Up to 90% Off). Three Options Available.

Acupuncture & Holistic Health Associates

Glendale

Acupuncture targets a variety of ailments and includes an exam and evaluation; the weight-loss package has nutrition advice and a workshop

$440 $49

View Deal

30 Days of Unlimited Boxbag or Cardio Classes with Optional 30-Day Gym Membership at Shape Up Shoppe (50% Off)

Shape Up Shoppe Fitness Club for Women - Bay View

Bay View

Group BoxBag and cardio classes kick calories to the curb with high-energy excercises in a full gym that includes bamboo room and tiki deck

$70 $35

View Deal

Three or Five Personal Training Sessions at Concept 10 10 Milwaukee (Up to 71% Off)

Concept 10 10 Milwaukee

Concept 10 10

Personal trainers lead you through resistance exercises scientifically calibrated to build muscle quickly

$199 $59

View Deal

Five Dance-Fitness Classes at A Bailar Milwaukee! (70% Off)

A Bailar Milwaukee!

Kilbourn Town

From the merchant: Afro-Latin movement combined with body sculpting choreography will help burn fat, tone muscle and build stamina.

$100 $30

View Deal

One or Three Aerial Flow Playshops at ZenZen Yoga Arts (Up to 64% Off)

ZenZen Yoga Arts

Walker's Point

Participants work against gravity using silk hammocks to stretch deeper & lift from the floor during this two-hour-long aerial flow workshop

$35 $15

View Deal

One or Three Months of Kung Fu, Kenpo, and Tai Chi Classes at Rising Dragon Martial Arts (Up to 73% Off)

Rising Dragon Martial Arts

Milwaukee

Master Instructor Steve Jungmann teaches traditional Chinese martial arts forms alongside full-contact sparring

$90 $29

View Deal

60 Days of Weight-Loss Training at Obese Changes (78% Off). Three Options Available.

Obese Changes

Multiple Locations

Supportive trainer helps clients lose weight through customized nutrition and workout plans, supplemented with positive motivation

$700 $154

View Deal

Pole Yoga Classes at Aerial Art Yoga (Up to 52% Off). Three Options Available.

Aerial Art Yoga

Downtown Historic Third Ward

The team’s unique routines blend pole dance with the peaceful flow of yoga, focusing on the mind, body and spirit

$20 $10

View Deal

Month of Unlimited Metcon Madness Classes for One or Two at SELF Fit (Up to 55% Off)

SELF Fit

Milwaukee

Metcon Madness classes employ the elements of CrossFit workouts without the heavy lifting

$120 $60

View Deal

5, 10, or 20 Yoga Classes at SPIRE Fitness (Up to 70% Off)

SPIRE Fitness

Milwaukee

Athletically focused yoga classes emphasize strong, fluid movements, healthy alignment, and muscular endurance; sequences vary by instructor

$95 $30

View Deal

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown Milwaukee

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

View Deal

$105 for $300 Worth of Martial Arts — Crossover Brazilian Jiu Jitsu Academy

Crossover Brazilian Jiu Jitsu Academy

Wauwatosa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

View Deal

$99 for a Chiropractic Exam with Three Treatments at True Health Chiropractic & Wellness ($230 Value)

True Health Chiropractic & Wellness

Wauwatosa

New patients are given a thorough exam to check for discomfort with an initial treatment and two follow-up treatments to relieve muscle pain

$230 $99

View Deal

Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios

Mount Mary

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$30 $15

View Deal

One, Three, or Six Laser-Lipo Packages with Weight-Loss Consultation at New U Fat Loss (Up to 81% Off)

New U Fat Loss

Sussex

Using non-invasive light energy and vibration, techs target stubborn fat deposits; weight-loss consultation encourages healthy behavior

$357 $69

View Deal

One or Two Psychotherapy-Counseling Sessions at Lifespan Psychotherapy (Up to 51% Off)

Lifespan Psychotherapy

Hartland

Professional counselor provides children, teens, adults, and seniors with stress techniques for dealing with mental-health concerns

$100 $50

View Deal

12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

View Deal

One or Four Acupuncture Treatments at Hartland Center of Alternative Medicine (Up to 69% Off)

Hartland Center of Alternative Medicine

Hartland

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$112.50 $35

View Deal

One, Three, or Six Laser-Lipo Treatments with Aromatherapy at The Green Room Wellness Spa (Up to 83% Off)

The Green Room Wellness Spa

Brookfield

Non-invasive lasers shrink fat cells to help clients slim down trouble areas, with an included body exfoliation and aromatherapy treatment

$349 $89

View Deal

$129 for the Breasts, Upper-Body, or Lower-Body Imaging Session at View of Health, LLC ($250 Value)

View of Health, LLC

Infinity Healing Center

Non-invasive infrared imaging shows temperature patterns in the body, which can help to detect anomalies and ailments

$250 $129

View Deal

One, Three, or Six Lipo Laser Treatments at HealthWorks Wellness Center (Up to 81% Off)

HealthWorks Wellness Center

Brookfield

A cold-light laser slims specific areas of the body, draining fatty cells of fluids that are washed away through the body’s lymphatic system

$290 $79

View Deal

Dental Exam, X-rays, and Cleaning at Prestige Dental Care ($308 Value)

Prestige Dental Care

Brookfield

An exam checks teeth for problem areas and disease before x-rays are administered and a thorough cleaning takes place

$308 $49

View Deal

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Brookfield

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

View Deal

One, Three, or Six LipoLaser Treatments with 10-Minute Vibra Pro Sessions at Lipo Laser USA (Up to 81% Off)

Lipo Laser USA

Brookfield

Noninvasive laser light targets localized fat deposits

$299 $99

View Deal

Acupuncture and Facial Packages at Apex Acupuncture & Natural Health Clinic (Up to 80% Off)

Apex Acupuncture & Natural Health Clinic

Brookfield

Nancy Yuan Luan, Ph.D, combines acupuncture with digital skin-mapping, herbal-aroma facials, and microcurrent treatments

$195 $39

View Deal

45-Minute Health Coaching Session at Strong Weight Loss (49% Off)

Strong Weight Loss

Brookfield

Individual coaching session to assess your needs and to develop a plan to get you to lose weight.

$75 $38

View Deal

$45 for $150 Groupon used toward Acupuncture and Nutritional Balancing — Blooming Buds Medicine

Blooming Buds Medicine

Brookfield

Chinese Medicine consultation, examination, and diagnosis with one acupuncture session

$150 $45

View Deal

One or Three 60-Minute Reiki Massages at Reiki Of Brookfield (Up to 55% Off)

Reiki of Brookfield

Brookfield

Reiki Master Matthew places hands over body meridians in three-minute iterations to unblock energy channels and reduce stress

$65 $29

View Deal

Two or Four Red Light Fat-Loss Treatments at Wisconsin Laser Fat Loss Centers (Up to 69% Off)

Wisconsin Laser Fat Loss Centers

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$200 $65

View Deal

Acupuncture Package with One or Three Treatments at Blue Lotus Acupuncture Clinic in Brookfield (Up to 77% Off)

Blue Lotus Acupuncture Clinic

Infinity Healing Center

Trilingual holistic acupuncturist detoxifies bodies with Tibetan foot baths and cupping treatments in spa-like setting

$150 $35

View Deal

One or Three Months of Unlimited Yoga Classes at YogAsylum (68% Off)

YogAsylum

Brookfield

Instructors draw from Ashtanga, Hatha, and Vinyasa styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

$314 $99

View Deal

Select Local Merchants

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

155 N Sweetwater Blvd
Port Washington,
WI
US

Designed by golf legend Arnold Palmer, The Bog?s 7,221-yard layout sprawls across 297 acres of tree-lined fairways, wetlands, and rolling , mounded terrain. The well-bunkered course incorporates all of the native surroundings into one seamless, award-winning layout, in which golfers must send balls somersaulting over intervening water hazards, avoid sprawling thickets of native tall grasses, and resist the urge to forsake humanity in favor of the vibrant ecosystem of the Cedarburg Bog, which forms a natural border on multiple fairways. Hole 17?a par 5 that forms the longest and most demanding hole on the course?embodies many of the course?s distinct characteristics, as stick-flickersclubbers drive from a low, water-kissed tee-box before climbing an uphill, 593-yard split fairway that doglegs left around sprawling waste hazard areas and into a green fortified by six bunkers and mounded rough. A duo of PGA-certified instructors roam throughout the course and its adjacent driving range, imparting score-shaving advice in lessons and fending off rogue windmills hoping to upgrade from their mini- golf residences.

Course at a Glance:

  • Designed by Arnold Palmer
  • 18-hole, par 72 course
  • Length of 7,221 yards from the farthest tees
  • Course rating of 75.3 from the farthest tees
  • Slope rating of 143 from the farthest tees
  • Five tee options
  • View The Bog's scorecard, course flyover, and course layout
  • Site of the 2013 WSGA State Amateur Championship
  • Rated one of the top-50 public facilities in America by GRAA
  • Golf Digest course overview
3121 County Road I
Saukville,
WI
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.

2263 Wisconsin Ave
Grafton,
WI
US

Wisconsin Vision’s crew screens eyes for aberrations and illnesses and presides over an extensive selection of designer frames and lenses. At each location, optometrists perform thorough exams, producing prescriptions that recommend single-vision or progressive lenses from Zeiss. Newly ground lenses can then be fitted into any number of designer frames from the likes of Ray-Ban, Coach, or Calvin Klein. Antiscratch coatings protect the glass panes, and Transitions lenses allow any set of specs to turn into sunglasses when one steps outside or auditions for a classic-rock band.

1260 N Prt
Grafton,
WI
US

At four locations around the Wisconsin area, Neutral Ground Martial Arts & Fitness introduces kids and adults to disciplines such as Brazilian jiu-jitsu, judo, mixed martial arts, and kickboxing. In addition to helping students get into peak physical condition, the classes are great for those who want to learn self-defense skills, build self-confidence, or someday compete in wrestling or grappling competitions. Of course, martial arts isn't the only focus here: students who want to get in shape in a more traditional way can attend one of Neutral Ground's functional fitness classes, which rely on foundational movements such as running, jumping, climbing, crawling, and jitterbugging, and also incorporate tools such as kettlebells, sledgehammers, and ropes.

1307 Wisconsin Avenue
Grafton,
WI
US

It's a place where Paralympian athletes train, where students apply the lessons of an all-American track star, where group classes range from strengthening yoga to boxing-infused Pilates, where all of the classes can be followed up with soothing massage therapy. It's Form & Fitness Health Club, a part of Ozaukee county's fitness scene for a decade and counting. Founded by physical therapist Dr. Ben Quist, the club is a multi-story oasis of wellness that doesn't just promote muscle-building, it offers nutritional counseling, personal training, and a field full of tanning beds.

2020 Cheyenne Ct
Grafton,
WI
US