Wings Stadium plays host to more than just board-slamming checks during the Kalamazoo Wings' home hockey games. On select days, the 8,023-seat venue opens its frozen confines to amateurs interested in all sorts of winter sports. Skaters of all ages can glide across the smooth ice during open-skating sessions, and members of the Kalamazoo Curling Club practice and face off throughout the fall and winter. On weekend nights, hockey fans can bring their own skates to a K-Wings home game and finish their night skating and checking the ice for lost incisors.
Under the watchful eye of ninth-year head coach Steve Hawkins, the Western Michigan Broncos look to continue a two-season winning-record run and fight to the top of the Mid-American Conference. Sophomore center Matt Stainbrook hopes to continue a stellar freshman year after kicking off the season with a 32-point game against South Dakota and a successful 32-minute staring match against South Dakota's mascot. Senior guard Mike Douglas, who landed the second most assists-per-season in school history in 2010–11, returns for another year of stealing and field-goal prowess.
Voted Best Italian Restaurant in 2010 by the readers of the Kalamazoo Gazette, Erbelli's and their elite squad of dough gurus dish out an eclectic array of pizza pies and traditional Italian eats. Famished patrons can customize their own gourmet pizzas with one of eight different crusts, including original hand-tossed, deep-dish, gluten-free, or whole-wheat crust, and a plethora of meat toppings, types of cheese, veggies, and seasonings. Erbelli's in-house specialties include the Disco Q pizza, a homemade Cajun crust covered in blue cheese, spicy wood-grilled smoked chicken, mozzarella, and sharp cheddar, and the Grizzly Bear pizza, jam-packed with six fresh meats including meatballs, genoa salami, and spicy capicola ($15.39+ each). Diners seeking noncircular chow can peruse the menu for Italian favorites such as chicken mushrella calzone—crammed with pizza sauce, fresh mushrooms, and grilled chicken ($7.99+)—and the smoked turkey breast and ham submarine sandwich ($5.99+). Vegetarians or time-traveling brontosauri will relish the assortment of fresh salads and carb-fiending customers will get their noodle fix from the selection of pastas.
Moonlight pools in the gym’s entryway as the nighttime visitor stops to fumble for her keycard. It’s 3 a.m. She worked the night shift again and wants to work off some tension. Her fingers grasp the small plastic card and with a quick swipe, she’s inside. Immediately enveloped by the warm glow of Snap Fitness, she joins the other late-night exercisers in pounding on the treadmill and lifting weights before the sun rises.
Accessible 24/7 via keycard, guests enter Snap Fitness to tone their physiques on myriad cardio and strength equipment day or night. During staff hours, they can seek out fitness assessments and one-on-one sessions with personal trainers, which ensure all moves are performed effectively, topped with a dose of motivation. The trainers devise personal fitness plans for each guest, taking into account their strength, cardio, and flexibility conditions to help them tackle weight loss, boost overall body strength, or attempt to finally unveil the mysteries of arcane cable-weight machines.
Counterpoint Pilates uses Balanced Body Pilates and Stotts fitness equipment in combination with fully certified Stott Pilates training to promote noodlelike flexibility, chiseled core muscles, and brawny backs. Classes on the schedule are designed to benefit all fitness and age levels, including sprightly teens, stiff-bodied seniors, and middle-aged cupcake muggers. For one-on-one muscle molding, private sessions are customized to the needs and goals of each Pilates patron, promoting personalized feedback for brisker betterment of the body. Located in the historic Rose Street Market Building, Counterpoint Pilates provides validated parking across the street. Click here for more details about parking and classes.
Family Fitness and FitZone for Women are spread across six locations, but they share a common goal: to help guests find their ideal physique. They accomplish this mission by filling their 15,000- to 25,000-square-foot facilities with ellipticals, arc trainers, and treadmills that engage cardios, cores, and limbs alongside group training classes led by certified personal and group fitness instructors. Visitors can also keep tabs on their progress with the centers’ fitness monitoring program and body mass testing.